10/20/2025
🦷October is National Dental Hygiene Month!
October is Dental Hygiene Month, and it's the perfect time to focus on the importance of maintaining good oral health. At LifeLong Medical Care, we are committed to promoting healthy habits that contribute to overall well-being.
Good dental hygiene is essential for preventing tooth decay, gum disease, and other oral health issues. Poor oral health can lead to more serious health problems, including heart disease and diabetes. By taking care of our teeth and gums, we can improve our overall health and quality of life. Together, we can build a healthier future, one smile at a time.
➡️ Tips for Maintaining Good Dental Hygiene
🦷Brush Twice a Day: Use fluoride toothpaste and brush for at least two minutes.
🦷Floss Daily: Flossing helps remove plaque and food particles between teeth.
🦷Limit Sugary Drinks: Sugary beverages can contribute to tooth decay. Opt for water or healthier alternatives.
🦷Regular Dental Check-ups: Visit your dentist regularly for cleanings and check-ups.
🦷Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and whole grains.
LifeLong Medical Care’s Healthy Berkeley program, funded by the City of Berkeley’s Sugar-Sweetened Beverage Tax (Measure Z), is dedicated to improving residents’ health. Through screenings, workshops, and resources, we address the impacts of sugary drinks on dental health and connect residents to essential services. 🤝Our dental team and health advocates engage the community at local centers and events, expanding our reach and fostering meaningful support and connections for Berkeley residents.
➡️LifeLong's Impact
🤝Increased access to vital health services
🤝Improved community engagement in health initiatives
🤝Greater awareness of healthy eating habits
🤝Reduced health disparities from sugary beverage consumption
➡️This Past Year...
We served a diverse community:
📈25% Black, 11% Hispanic/Latinx, 9% Asian, 34% aged 60+
📈Focus on populations most affected by health disparities
