Advanced Balance Studio: Physical Therapy

12/06/2025

Understanding Shoulder Pain
Pain is a protective signal, not always a sign of damage.
When pain persists, your nervous system can become overly sensitive, sending “false alarms.”
Restoring movement and confidence helps your brain recognize the shoulder as safe again.

Common Shoulder Issues We Treat:
Rotator cuff irritation or tears
Shoulder impingement
Frozen shoulder (adhesive capsulitis)
Postural or muscle imbalance
Arthritis or stiffness

Our Approach
At Advanced Balance Physical Therapy, we combine pain neuroscience education, hands-on treatment, and personalized exercise programs to help you:
✅ Move better
✅ Hurt less
✅ Understand your body
✅ Prevent recurrence
We provide one-on-one care with a team-based approach that restores confidence and motion.

When to See a Physical Therapist
Shoulder pain lasting more than 10–14 days
Pain that limits reaching, lifting, or sleep
Gradual loss of mobility or strength

12/05/2025

Experiencing shoulder pain? Sometimes it’s a protective signal, not damage. Persistent pain can sensitize your nervous system, causing 'false alarms'. Our team at Advanced Balance Physical Therapy uses education, hands-on treatment, and personalized exercises to help you move better, hurt less, and regain confidence. If your pain lasts over 10–14 days or limits daily activities, schedule a consultation. Let us help you restore mobility and prevent future issues! 💪

12/04/2025

"Ever remember you need to schedule an appointment… at 10 PM? 😅
We’ve got you covered!

With Advanced Balance Physical Therapy, you can book online 24/7—through our website or Google page.

📅 Your health, on your time."

12/04/2025

Recumbent bike for sale

Used (normal wear), Recumbent Bike. Make an offer!;

12/04/2025

Lateral hip trainer elliptical for sale

Used (normal wear), Recumbent lateral elliptical. Make an offer!;

12/04/2025

Elliptical for sale .. Star Trac safe smooth and sturdy

Used (normal wear), Smooth sturdy and safe. Make an offer!;

12/04/2025

Metal cabinet for sale 6’x3’x23”

Used (normal wear), 6x3x23 Metal Cabinet. Make an offer!;

12/03/2025

Your body responds to what your mind perceives. Stress, worries, or pain — it all impacts your health.
Our Medically Informed Yoga classes help calm the nervous system, reduce stress, and promote overall well-being. Ready to find your flow? Classes forming Jan 2026!

12/02/2025

Feeling overwhelmed? Constant stress boosts cortisol, causing muscle tension and loss of focus. Our breathwork and gentle movement sessions help reduce cortisol levels and activate your body's natural healing. Discover science-backed self-care that restores calm and clarity. 🌿 Have you tried mindfulness practices lately? Yoga classes forming Jan 2026!

12/01/2025

Your body responds to what your mind communicates . Stress, worries, or pain—everything impacts your well-being. Our Medically Informed Yoga classes help calm the nervous system, reducing stress and fostering healing. Ready to move from tension to relaxation? Join us today! Classes will be forming Jan 2026!

12/01/2025

11/28/2025

Struggling with weak knees? Weakness in your quadriceps and glutes can cause instability and pain. At Advanced Balance PT, our customized therapeutic exercises target these key muscles to boost strength, control, and joint health. Take the first step toward healthier, more stable knees—schedule your assessment today!