Advanced Balance Studio: Physical Therapy

10/17/2025

Science of Lifestyle Medicine
"Up to 80% of chronic disease can be prevented with lifestyle medicine—movement, nutrition, sleep, stress management, and connection. (Ornish et al., 1998; ACLM, 2022) 🧠💚"
"Come see how physical therapy fits into the bigger health picture."

10/15/2025

Your Future Self Will Thank You!
"Imagine yourself 5 years from now—stronger, more balanced, more energetic. That starts with what you do TODAY. “
“ Let’s take the first step together."
"Book your first session and start building the healthier future you deserve."

10/13/2025

"Your health shouldn’t wait for business hours.

That’s why you can now request your appointment with Advanced Balance PT online—whenever it works for you!
✔️ Book on our website
✔️ Book on our Google page
Simple. Stress-free. On your schedule."

10/05/2025

Coming to our studio Jan 2026

09/30/2025

You can also follow on Instagram to see more offers and informational posts.

09/10/2025

What an amazing Balance Workshop!
Our studio was filled with energy, learning, and new connections as attendees discovered practical ways to improve their balance and confidence.

Together we:
- Shared stories and found support
-Learned valuable, easy-to-use strategies for better balance
-Took real steps toward preventing falls and moving safely

If you couldn’t make it this time—don’t worry. Our next Balance Workshop is coming soon, and you won’t want to miss it!

- Stay tuned for details. Your future, steadier self will thank you!


3m

09/10/2025

A huge thank you to everyone who joined us for our recent Balance Workshop at Advanced Balance Physical Therapy!

It was truly inspiring to see participants come together, share their experiences, and walk away with tools they can use right away to feel safer, steadier, and more confident. Together, we:
✔️ Learned practical strategies to improve balance and prevent falls
✔️ Connected with others facing similar challenges
✔️ Discovered simple, science-backed solutions for everyday movement

The feedback has been incredible—many attendees said they left feeling more empowered and supported than ever.

👉 If you missed this one, don’t worry. Another Balance Workshop is coming soon, and trust us—you won’t want to miss it! Stay tuned for details and be sure to save your spot early.

05/10/2025

https://youtu.be/6eX1FvS3PcU?si=8TmHcpEUjsD31g2x

Wobbly Ankles? Not Anymore.
Balance starts at the base—and your ankles are the foundation. Join our Ankle Workshop to train your stabilizers and gain lasting control, whether you’re on the trail, the mat, or just climbing stairs.
Better balance means better living.
Sign up now—your future self will thank you.

05/09/2025

https://youtu.be/LSOWAk0F0PQ?si=3-ZAAatmeXqE9IXF

Strength starts from the ground up- join us and discover how to recover from an ankle injury, improve your gait (walking) mechanics and build confidence in y...

05/09/2025

https://youtu.be/iEi07VXCFsw?si=RXXynx8CaV-XX-Hr

Protect Your Ankles Before They’re a Problem!Our upcoming Ankle Workshop is your first step in avoiding sprains, strains, and chronic pain. Learn how to bull...

05/06/2025

Wobbly Ankles? Not Anymore.
Balance starts at the base—and your ankles are the foundation. Join our Ankle Workshop to train your stabilizers and gain lasting control, whether you’re on the trail, the mat, or just climbing stairs.
Better balance means better living.
Sign up now—your future self will thank you. DM or call 310-833-0300 for details

05/04/2025