The Movement Schopp

The Movement Schopp We help athletes like YOU bounce back from injuries & get back to performing at their highest levels!

11/25/2025

Runners: Want Faster Mile Times? ⚡️

Your calves play a massive role in every stride and push-off. If you want more speed with less effort, start training them to be powerful and efficient.

Single leg pogos are one of the best ways to build explosive calf strength and improve running elasticity—helping you hit faster mile times without burning out.

Train smart, run strong!🏃🏻‍♂️

11/21/2025

We’re Hiring: Endurance Physical Therapist!🔥🏋️‍♂️

The Movement Schopp is growing, and we’re looking for a physical therapist with a passion for endurance athletes, performance, and outcomes-driven care. If you love working with runners, triathletes, hybrid athletes, and everyday movers—and want to be a part of a premium, high skilled South Bay team—this is your opportunity!

📍 Torrance, CA
🕒 Full-Time
🗓️ Early 2026
✉️ Send resumes or questions to team@themovementschopp.com
🔗 Learn more about us at www.themovementschopp.com

Join a clinic built on 1-on-1 care, a performance-first phylosophy, and a mission to help athletes stay strong, resilient, and pain-free!💪

🚨Join us for our SHOULDER MOBILITY WorkSchopp!🚨If you or someone you know is dealing with persistent pain, recovering fr...
01/07/2025

🚨Join us for our SHOULDER MOBILITY WorkSchopp!🚨

If you or someone you know is dealing with persistent pain, recovering from an injury, or just looking to level up your workout technique, this workshop is for YOU👈

🗓️Wednesday, January 15th
⏰5:30 PM
📍2601 Airport Dr, Suite 120 Torrance, CA 90505

Our expert Pts will walk you through essential shoulder mobility and strengthening techniques to help you move better, feel stronger, and crush your fitness goals!

🎟️Limited spots available — Call or DM to secure yours today!

🚨Join us for Our LOW BACK w/ DEADLIFT WorkSchopp!🚨If you or someone you know is dealing with persistent pain, recovering...
11/05/2024

🚨Join us for Our LOW BACK w/ DEADLIFT WorkSchopp!🚨

If you or someone you know is dealing with persistent pain, recovering from an injury, or just looking to level up your workout technique, this workshop is for YOU👈

🗓️Wednesday, November 20th
⏰5:30 PM
📍2601 Airport Dr, Suite 120 Torrance, CA 90505

Our expert Pts will walk you through essential deadlift techniques to help you move better, feel stronger, and crush your fitness goals!

Limited spots available — Call or DM to secure yours today!

🔥Improve Your Squat Mobility!🔥🗓️Saturday, Nov. 16th⏰11:45 AM📍CrossFit South BayAre you ready to improve your squat and k...
11/05/2024

🔥Improve Your Squat Mobility!🔥

🗓️Saturday, Nov. 16th
⏰11:45 AM
📍CrossFit South Bay

Are you ready to improve your squat and kick that knee & hip pain to the curb for good? Whether you’re recovering from an injury or just want to improve your squat, we’ll teach you strategies for both!

Spaces are limited! Comment below or text 310-751-0635 to secure your spot!

We are thrilled to hear our patients have a positive experience at The Movement Schopp! We are delighted that working wi...
10/29/2024

We are thrilled to hear our patients have a positive experience at The Movement Schopp! We are delighted that working with us has alleviated people’s pain and restored their strength!!🎾🩵

We are so excited to see our youth athletes recover from their injuries and get back into their sports at 100%! 🏃‍♀️‼️  ...
10/22/2024

We are so excited to see our youth athletes recover from their injuries and get back into their sports at 100%! 🏃‍♀️‼️

Keeping our patients pain-free while doing the things they love is always such a joy! 🏃🏻‍♂️🩵
10/15/2024

Keeping our patients pain-free while doing the things they love is always such a joy! 🏃🏻‍♂️🩵

📣Join Us for Our Second In-House Work Schopp!📣If you or someone you know is dealing with persistent pain, recovering fro...
10/09/2024

📣Join Us for Our Second In-House Work Schopp!📣

If you or someone you know is dealing with persistent pain, recovering from an injury, or just looking to level up your workout technique, this is for YOU👈

🗓️Wednesday, October 23rd
⏰5:30 PM
📍2601 Airport Dr, Suite 120 Torrance, CA 90505

Our expert PTs will walk you through essential squat mobility techniques to help you move better, feel stronger, and crush your fitness goals.

🎟️Limited spots available - Call or DM us to secure yours today!


🔔 Join Us for Our FIRST In-House Workshop! 🔔Introducing The Work Schopp at The Movement Schopp! 💪✨If you or someone you ...
09/17/2024

🔔 Join Us for Our FIRST In-House Workshop! 🔔

Introducing The Work Schopp at The Movement Schopp! 💪✨

If you or someone you know is dealing with persistent pain, recovering from a shoulder injury, or just looking to level up your workout technique, this is for YOU. 👈

📅 Wednesday, October 2nd
⏰ 5:30 PM
📍 2601 Airport Dr, Suite 120 Torrance, CA 90505

Our expert PTs will walk you through essential shoulder mobility and strengthening techniques to help you move better, feel stronger, and crush your fitness goals.

🎟️ Limited spots available – Call or DM us to secure yours today!

Address

2601 Airport Drive
San Pedro, CA
90505

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+13107510635

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The Movement Schopp

If you feel like you are being slowed down by little problems starting to add up and you are tired of being told "you need to rest it" or offered injections, pain medications, or surgeries by other doctors, give us a call so we can get you back to the activities you love, the right way.

​If we could solve a problem of a nagging injury that is slowing you down in the next few weeks, what value would it bring to the rest of your life?​

Build A Better You

Click here to schedule an appointment today!