Absolute Best Wellness Center San Pedro

12/08/2025

Meet Nichole, she is EPOCH! https://myabsolutebest.com/so/29Ph_SGoK?languageTag=en

12/06/2025

In today’s conversation, I sit down with Nichole LeShawn () to explore the deeper meaning behind her upcoming class “Epoch.”

Nichole brings a grounded, powerful approach to movement—one that honors the transitions we go through physically, emotionally, and spiritually. In this interview, she shares why she created Epoch, how it helps students step into a new phase of self-awareness, and what it means to move with intention as life evolves.

Epoch — A New Class Launching at Absolute Best Wellness Center
📅 December 17, 2025
⏰ Time TBD
📍 San Pedro + Hybrid options coming

If you’re craving a reset, a shift, or a space to meet the next version of yourself, Nichole’s class will speak directly to you.

This interview is also part of our evolving hybrid wellness model—bringing together movement, Costa Rica retreats, self-reflection, and our soon-to-open mini-spa to support your whole-life transformation.

In today’s conversation, I sit down with Nichole LeShawn () to explore the deeper meaning behind her upcoming class “Epoch.”Nichole brings a g...

11/28/2025

🌿 Change is hard. But adapting to a new environment is often the difference between stagnation and growth.

💪 Absolute Best is evolving into a new hybrid wellness model — one that invites you to step into a culture of true wellness.

From therapeutic massages to our new mini-spa, from yoga 🧘🏻‍♀️ to strength, movement, and mindful living… this next chapter is designed to help you thrive. 🌿

https://www.instagram.com/reel/DRnaOy4kg9U/?igsh=M2thaHZpamVseTNisn

11/27/2025

Please enjoy your Turkey Dinner with friends and family today. We will regroup next Thursday and burn off the extra calories! Enjoy! 🔥

11/25/2025

Sometimes the signal shows up as a quiet nudge —
that inner knowing that says, “Handle the big things. Clear the path. Move the mountain.”

And then there’s the noise…
the distractions, the interruptions, the little fires that try to drag your focus away from what really matters.

Today, I’m choosing the signal.
I’m choosing to tackle the big, humongous things that shift my life and my business forward.
The things that create real momentum… and real freedom.

If you’re ready to Reset, Restore, and Retreat into your best self,
drop a 🔔 “signal” in the comments and I’ll send you the details.

11/23/2025

Our new infrared sauna is officially installed — complete with a built-in salt diffuser to support breathing, skin clarity, and deeper relaxation.

I love blending innovation with warmth, community, and (of course) a little humor behind the scenes.
This business is growing, evolving, and elevating — and I’m excited to share every step with you.

Your wellness deserves the Absolute Best.

11/19/2025

HIRING: Licensed Massage Therapist (IC)
San Pedro – Absolute Best Wellness Center
10–20 hrs/week • $20–$30/hr
Looking for a reliable, skilled LMT with strong deep-tissue and therapeutic skills. No flakes, no drama. If you’re professional, grounded, and serious about your craft, message us with your résumé.

11/18/2025

Some days the fire is external.
Some days it’s internal.
Lately… it’s been both.

Jelly Roll’s “Burning” hit me hard yesterday, so I let my body move through it.
This dance is what liberation looks like in real time — the mix of strength, ache, grace, and truth that comes with rebuilding your life from the inside out.

I’ve been left to stand in the flames alone more times than I’ll ever say out loud.
But here I am — still rising, still showing up, still choosing myself.

If this song hits you the way it hit me, here’s the link:
➡️ https://youtu.be/kHpfBWDQvrE?si=muunfsN2nK6hRmnF

Movement is my medicine.
Expression is my freedom.
And this chapter is mine.

11/16/2025

https://www.instagram.com/reel/DRIV-WjEq1j/?igsh=NTc4MTIwNjQ2YQ==

11/10/2025

🇺🇸 Honoring the Strong and the Brave 🇺🇸

Today we pause to honor all who have served — our soldiers, sailors, and aviators who protect our freedom with courage and heart. 💫

Absolute Best will be closed in observance of Veterans Day as we take this time to remember, cherish, and give thanks.

🎖️ Special Offer: From Nov 12–30, we’re offering 25% off all services to active and retired service members. Because you’ve served us — now let us serve you.

👉 Call or message us to book your massage, chiropractic, or acupuncture session.
🩵 From the heart — thank you for your service.

11/09/2025

Headed back to my tropical home base while Keith keeps the remodel rolling at Absolute Best! 💪💫

The sauna’s on the way, the studio’s looking amazing, and we’re almost ready to welcome you all back to a whole new level of wellness. 🌿

If I’m not back by Thanksgiving, I’ll be back soon — wishing everyone a beautiful holiday season ahead. 🧡

And to all my — I’ll see you Thursday night on Zoom! 💃🔥