Cora Ramirez-Vasquez, LMFT, ATR BC, Psy D

04/14/2026

Health is shaped not just by individual choices but also by systemic factors like poverty, racism, and housing, reminding us that true prevention requires addressing the bigger picture.

Learn more: https://at.apa.org/c6a32a

04/10/2026

If you are in therapy make sure to let your therapist know that you are in perimenopause, menopause, or post menopause. This life change impacts our mental health as well as our physical health!

“The collision of ADHD and menopause is not a footnote. It is not rare. It is not a personal failing. It is a perfect storm that nobody warned us about, and the silence around it has cost too many women too much, for too long.”

03/02/2026

03/01/2026

Recent news reports can be scary for children and adults alike. When parents and caregivers tackle difficult conversations, they let their kids know that they are available and supportive.

Learn more about how to speak with children about hard topics: https://at.apa.org/4cy

02/27/2026

Led by Brianna Patti, LMFT #155487. This two-hour group will focus on developing concrete coping skills that are neurodivergent and trans affirming. For teens ages 13-17. Free for attendees, but Pay-What-You-Can to help us continue offering more professional services in the future. You must register by March 10th at the following link, drop-ins are not welcome to ensure the safety & confidentiality of the group.

02/22/2026

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

02/14/2026

Healthy relationships are shaped by everyday choices: those small, consistent actions that build trust, connection, and mutual respect over time.

Our February Psychology for a Better You newsletter explores research-backed ways to keep relationships strong, communicate better, and stay connected with the people who matter most.

Learn more: https://at.apa.org/lt2

01/19/2026

Today we celebrate and reflect on the legacy of Dr. Martin Luther King Jr. with these words from APA President Dr. Wendi Williams.

11/24/2025

11/21/2025

Denial of someone’s existence is oppression.