Cora Ramirez-Vasquez, LMFT, ATR BC, Psy D

02/22/2026

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

02/14/2026

Healthy relationships are shaped by everyday choices: those small, consistent actions that build trust, connection, and mutual respect over time.

Our February Psychology for a Better You newsletter explores research-backed ways to keep relationships strong, communicate better, and stay connected with the people who matter most.

Learn more: https://at.apa.org/lt2

02/10/2026

01/19/2026

Today we celebrate and reflect on the legacy of Dr. Martin Luther King Jr. with these words from APA President Dr. Wendi Williams.

11/24/2025

11/21/2025

Denial of someone’s existence is oppression.

11/20/2025

Love begins with you.
Love coming out of you.
Love and gratitude. ❤️

11/20/2025

When a good friend's loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they've shared with others — or wish they'd heard themselves.

11/11/2025

Transgender Awareness Week is a reminder of the responsibility therapists hold to create affirming, ethical spaces for LGBTQ+ clients and families.
In Chapter 5: Ethics in Working with LGBTQ Clients of AAMFT’s Systemic Ethics Textbook, the authors examine the ethical principles guiding inclusive, competent care. This chapter explores how clinicians can challenge bias, uphold equity, and ensure that all clients—especially transgender and gender-diverse individuals—receive compassionate, ethical treatment.
📘 Explore AAMFT’s Systemic Ethics Textbook to strengthen your practice: https://www.amazon.com/dp/B0DJPTGPWW

10/31/2025

The holiday season can trigger depressive episodes for various reasons. Symptoms may include feelings of emptiness, hopelessness, sadness, tearfulness, irritability, and low energy. Professional help is available. Consult a therapist to manage depressive episodes. If you don't have a therapist, consider reaching out to your primary care physician or a helpline. While family and friends can offer support, they are not trained professionals and may unintentionally exacerbate your feelings.

10/22/2025

Yep!

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.