Dr. Anna Bäck Healing Center, Mindfulness & Acupuncture

10/20/2025

✨ The Meridian Sculpt ✨
Where medicine meets artistry.
This signature facial therapy blends BlepharoLift massage, Tsuboki acupressure, and cosmetic acupuncture to refine, lift, and restore harmony throughout the face.
It’s not a quick fix — it’s a recalibration.
A precise choreography of touch and stillness that releases held tension, revives circulation, and reveals the calm geometry beneath the skin.
The Meridian Sculpt
Balance made visible.
📍 San Pedro | Palos Verdes
📧 ninthstreetwellness@gmail.com

09/25/2025

🚨 EXPECTANT MOTHERS: PROTECT YOUR BABY — NOT YOUR POLITICS 🚨
Do NOT take handfuls of Tylenol to “prove” a point. This is not a stunt. This is life and death.

• Acetaminophen overdose can cause acute liver failure — it can be fatal and may require an urgent liver transplant.

• In pregnancy you are risking your life and your baby’s future.

• New pregnancy guidance is precautionary and based on science: use acetaminophen only when medically necessary, at the lowest dose, for the shortest time.

There are reports of women in emergency rooms right now in acute liver failure. That means they have taken a lot of Tylenol all at once, please don’t be that dumb.. 👉 About 15 extra-strength (500 mg) Tylenol tablets at once can be enough to cause liver failure in an adult pregnant woman.

If you or someone may have taken too much acetaminophen, call emergency services immediately — and call Poison Control (US): 1-800-222-1222.

Your politics don’t matter to your baby. Your child only needs you alive and well.

Protect your life. Protect your baby. ❤️

09/09/2025

Whatever happened here, I hope everyone is safe…

05/11/2025

04/07/2025

Dr. Anna Bäck highlights the crucial role of vitamin D, emphasizing that low levels can lead to various health issues, including autoimmune flare-ups, fatigue, and anxiety. She recommends optimal levels between 80-100 ng/mL and suggests correct supplementation with vitamin D3, K2, and magnesium for effective results.

Dr. Anna Bäck emphasizes that low vitamin D, often overlooked by doctors, significantly impacts health, causing symptoms like fatigue, autoimmune issues, and anxiety. She advocates for optimal leve…

04/05/2025

03/30/2025

C15:0 deficiency, linked to fatty liver disease and aging, stems from decades of advice to avoid full-fat dairy for heart health. C15:0, a crucial odd-chain fatty acid found in whole dairy products, supports cellular health, reduces inflammation, and improves mitochondrial function. Low levels can exacerbate non-alcoholic fatty liver disease (NAFLD) by increasing inflammation, disrupting fat metabolism, and weakening mitochondria. Reintroducing C15:0 through full-fat dairy and moderate fiber intake can enhance liver health, reduce inflammation, support metabolism, and promote longevity.

C15:0 deficiency, linked to fatty liver disease and aging, stems from decades of advice to avoid full-fat dairy for heart health. C15:0, a crucial odd-chain fatty acid found in whole dairy products…