What are the opening hours?

Tuesday 9am - 8pm Thursday 9am - 1pm

Embrace Yoga

Embrace Yoga is a yoga and wellness studio. We offer yoga classes (livestream & in person), private instruction, retreats, wellness lectures and workshops.

In our boutique we have clothing, educational aides and yoga training props for sale. Our teachers offer a range of classes for all levels of Hatha, Yin, Iyengar, Anusara, Kundalini and Vinyasa Yoga, as well as specializing in mom + baby and private classes. We also offer customized workshops. We have relocated to 1122 Julia Street (aka 1122 Fourth Street) in Central San Rafael and have reopened a

s of March 15th, 2021. We are looking forward to seeing our community in person. We will continue our livestream platform and outdoor yoga along with our in studio classes.

06/16/2025

Monday Mantra ... I am my breath, I am tranquil, I am calm.
Tranquility..defined. "the quality or state of being tranquil; calm". How can we reach a calm and tranquil space? Being in control of ourselves even when surrounded by chaos?
You do have the power to calm your mind. Mindfulness is reachable and takes practice. With breathing techniques you can reach a new plateau. Reaching a place of tranquility can take effort but nurturing pranayama practices can increase your chances to get to a calm space. On and off the mat.
You can start with simple breathing techniques. Pranayama. One of my favorites is right and left nostril breathing. Left nostril breathing stimulates the parasympathetic nervous system.
For an immediate calming effect you can do this technique by breathing in & out of the left nostril only. This is associated with Apana, the cleansing energy. Known as the moon energy cooling and receptive. It is used for calming, empathy and sensitivity

06/08/2025

Come and join us for our Second Sunday Kirtan tonight with Uma & Friends at 6 pm. Sliding scale - pay at door

05/28/2025

03/26/2025

Learn how to adapt to use yoga practice as a tool to be mindbody healthy. Incorporate strengthening exercises and using bands & breath to heal and avoid new injuries and not aggravate old ones.

Clara Gray is a highly experienced yoga teacher. She is certified in Intragrated yoga therapy and is an orthopedic exercise specialist. 🧘‍♂️🧎‍♀️

03/16/2025

Kundalini Yoga is back with Adriana Thursdays from 5 - 6:30 pm.

Kundalini uses coordinated breath, movement, and sound patterns to strengthen the nervous system and build overall endurance. Expect a series of movements and breath exercises that will move, cleanse, and invigorate you ❤️

03/13/2025

Join Sarah for her Mindful Movement Yoga starting on Wednesday mornings at 10:45 am.

Sarah emphasizes alignment and actions in the poses while weaving in yoga philosophy, inspirational readings, and a little humor. Start your day feeling renewed with a combination of somatic movements, mindful asanas, and ending with a restorative pose.

02/14/2025

Surrounded by so much love ❤️ Grateful!

02/02/2025

Join us the 1st Sunday of the month for Kirtan with Uma Reed & Friends 6 - 7:30 pm. (FEB 2) We'd love to see you. Check out our new blog
https://www.embraceyogamarin.com/blog

11/01/2024

Happy Halloween from Embrace 🧘‍♀️

Address

San Rafael, CA

Opening Hours

Tuesday	9am - 8pm
Thursday	9am - 1pm

Telephone

+14154914363

Website

http://www.embraceyogamarin.com/

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Our Story

Currently doing 20+ livestream classes weekly during Shelter in Place. We offer yoga classes, private instruction, retreats, wellness lectures and workshops. In our boutique we have clothing, educational aides and yoga training props for sale. Our teachers offer a range of classes for all levels of Iyengar, Hatha, Vinyasa Yoga, Yin, Kundalini & Restorative as well as specializing in prenatal yoga, mom + baby and private classes. We will also offer customized workshops and yoga outdoors in our very own Terra Linda hills.