Hot Yoga Republic

11/17/2025

✨ Big Energy Day for HYR ✨

Today we stepped into the Audacy recording studio and had one of those pinch-me moments — creating radio commercials that share the heart of Hot Yoga Republic with the entire Bay Area. Hearing our mission spoken into a mic… celebrating our community… feeling that spark of what we’ve built together — it was magic. 🔥🎙️

And now… we get to turn that energy into something even bigger.

🐾 HYR Pet Adoption Event
Saturday, December 13th – Mill Valley
With Berkeley Humane, Underdog Rescue, and Marin Humane

We’re opening our doors (and our hearts) for a day dedicated to giving animals a second chance at home, love, and family. Come meet adoptable pets, connect with incredible rescue partners, and be part of something that truly matters.

This is the good stuff.
Community. Purpose. Sweat. Heart.
And maybe… your new best friend. 🐶❤️

Mark your calendar. Bring your people.
Let’s lift up these animals the same way we lift each other — with love, strength, and intention.

HYR Mill Valley • Dec 13th • Let’s make magic. ✨🏡🐾

11/14/2025

“This right here is why we do what we do. ❤️🔥

Because when you step into that hot room, something shifts — in your body, your mind, your spirit. You start to feel different. You hydrate better, you eat cleaner, you sleep deeper, and you move through life more grounded, grateful, and alive.

Hot yoga changes the way you live. The heat opens you up — vasodilation increases circulation, your body flushes out inflammation, and your joints, ligaments, and even your brain start to breathe again. You crave green foods. You crave water. You crave feeling good from the inside out.

And maybe best of all — you meet your people. People who are invested in their health and happiness, no matter what number birthday they’re celebrating. 🫶

This picture, taken at our dear friend Jen’s 50th birthday party at Hot Yoga Republic Mill Valley, is everything. It’s strength, longevity, joy, and community — all in one frame.

We’re so grateful to witness this kind of thriving energy every day. Here’s to movement, sweat, friendship, and celebrating a life well lived — together. 🙏✨”

11/11/2025

Did you know most of our powerhouse instructors started their teaching careers right here at Hot Yoga Republic Academy?

If you’ve ever thought about turning your passion for movement, heat, and grit into something bigger, whether it’s a side hustle that fuels your soul or a full-on career pivot, this is your big chance!

Join Araceli and Erika TONIGHT, Tuesday, November 11th @7:45pm, for Hot Yoga Republic’s Power Yoga Teacher Training Informational Zoom!

Learn what it takes to thoughtfully inspire people towards greater fitness, health and joy.

It’s not just training—it’s transformation with muscle.

TONIGHT @ 7:45pm on Tuesday November 11th! Contact for more info!!

We cannot wait to see you!

xo

HYR Academy!

11/11/2025

11/09/2025

🔥 The 12 Days of Christmas are HERE! 🔥🎅

Tis the season for sweat, smiles, and a little self-gifting! 🎁✨
Grab our 12 Classes for $225 — your holiday treat to move, breathe, and connect with this awesome HYR community. 💚❤️

Make friends, give good vibes, and feel amazing all season long.
Only in November. Get it while it’s live + hot!

11/09/2025

🎄✨ Keep the Peace This Holiday Season! ✨🎄

The holidays can get wild — but your body and mind deserve some balance, baby. 💪🌿 Treat yourself to our 12 Days of Christmas Special — just $225 for 12 classes! Only available through November, so grab it early and stay grounded, strong, and stress-free all season long.

Think of it as your self-care countdown to Christmas — your time to breathe, sweat, and shine. ❤️💚

11/09/2025

12 Days of Christmas Special 🎄 🤶
12 Classes for $225 — Available only through November

This is our once-a-year holiday offer — perfect for staying strong through the season, getting back to your routine, or gifting wellness to someone you care about.

• No blackout dates
• Use the classes whenever you like
• Keep them or gift them — totally your call

This special goes away at the end of November, and once it’s gone, it’s gone.

Grab yours while it’s live!

Let’s finish the year feeling grounded, supported, and good in our bodies.

12 Classes | $225 | November Only

11/08/2025

☀️ WEEKEND WARRIORS, WE SEE YOU.

There’s a special kind of magic in getting up and getting sweaty before the world wakes up.

Maybe it’s the 7am with Bailey or Lily…
The 8:30 with Kathryn…
The 9am with Lyuba…
The 10:30 heat wave with Erika…
Or the 11am reset with Laura…

Whichever class you claim, you walk out feeling lighter, taller, clearer, and 100% ready for your weekend. 🔥

We love you for showing up—messy bun, polished, half-awake, fully hyped—however you are.
You came. You moved. You melted.
Now your weekend is set.

Hot Yoga Republic
Humidity on. Heart open. 💛 .e

11/05/2025

Mark your calendar! It’s Hot Yoga Republic’s Holiday Pet Adoption Day!

Saturday, December 13 • 12:00–4:00 PM • Strawberry Village

This holiday season, we’re turning the warmth up inside and out. Join Hot Yoga Republic for our first-ever Holiday Pet Adoption Day, a heart-melting afternoon of music, merriment, and matchmaking between people and pets who deserve a little Holiday magic.

We’re partnering with Marin Humane, Berkeley Humane & Underdog Rescue to bring adoptable puppies, dogs, cats, and kittens right to Strawberry Village.

There’ll be music, festive treats for humans and pets alike, plenty of smiles, and maybe, just maybe, a wagging tail waiting to follow you home.

This year, give a gift that truly matters: a forever home for a wonderful addition to your family.

When: Saturday, Dec 13, 12–4 PM
Where: Strawberry Village (under the awnings)
Why: Because every creature deserves comfort and joy—and you just might meet yours.

10/31/2025

“For no mere mortal can resist the evil of the thriller!”
—Vincent Price, Thriller
 
Happy Halloween, friends!!
Friday is Halloween and Hot Yoga Republic is diving in!

Show up to any HYR class dressed up in you favorite costume! (Yes, you can pretend that you didn’t know that you were dressed up as a ‘sexy’ whatever and you’re totally shocked that people are goggling at you…sigh.)
HAPPY HALLOWEEN!!!!

10/19/2025

We’re proud to be partnering with our friend Britt Doyle, an ambassador for The Real Foundation!!!

Today in class, Britt shared why this initiative is so meaningful to him: he’s close friends with foundation founder Shawn Lesser and has personally felt the impact of mental health struggles within his own family.

We’re inspired by Britt’s openness and commitment to raising awareness around mental health, and we’re honored to support this important cause alongside him. Visit The Real Care Foundation for more info at https://www.thereal.care/walk-1-1-1-1.

10/11/2025

💧 Hydration meets motivation! 💪

Big love to our friends at Day + Night IV Hydration for bringing the ultimate recharge to our 21 in 21 Challenge crew! 🌟

When you’re doing 21 workouts in 21 days, hydration isn’t optional—it’s essential. These powerhouse IV treatments deliver next-level hydration and vitamins straight to your system, giving your body the recovery boost it deserves. ⚡️

Our participants were raving about how quickly they felt the effects—refreshed, re-energized, and ready to crush their next class! 🙌 We’re so pumped to hear even more feedback over the next 24 hours.

Huge shoutout to Day + Night for helping our community stay strong, vibrant, and hydrated in a whole new way. 💙 You’re helping us redefine what recovery looks like!

Here’s to showing up, sweating hard, and staying fueled from the inside out. 🩵💦