Psychology of Joy

Psychology of Joy Psychology of Joy is a multidimensional psychology integrating, philosophy, meditation and psychology

Mozart versus new age music: relaxation states, stress, and ABC relaxation theory - PubMed
01/14/2026

Mozart versus new age music: relaxation states, stress, and ABC relaxation theory - PubMed

Smith's (2001) Attentional Behavioral Cognitive (ABC) relaxation theory proposes that all approaches to relaxation (including music) have the potential for evoking one or more of 15 factor-analytically derived relaxation states, or "R-States" (Sleepiness, Disengagement, Rested / Refreshed, Energized...

People with anxious tendencies are more likely to support left-wing economic policy
01/13/2026

People with anxious tendencies are more likely to support left-wing economic policy

Researchers analyzing data from 18,000 respondents discovered that anxiety levels predict economic preferences as accurately as financial status. The link is strongest among those who lack a robust social safety net.

Mental health ratings in the U.S. hit historic lows, new data shows
01/12/2026

Mental health ratings in the U.S. hit historic lows, new data shows

For the first time on record, fewer than 30 percent of U.S. adults describe their mental health as excellent. A new Gallup survey highlights this historic decline, which contrasts sharply with relatively stable physical health assessments.

Major review challenges the "monogamy-superiority myth"
01/11/2026

Major review challenges the "monogamy-superiority myth"

A new meta-analysis of nearly 25,000 participants indicates that people in consensually non-monogamous relationships are just as happy and sexually satisfied as those in monogamous unions, challenging long-held societal assumptions.

Taoism, the Philosophy of Flow & Embracing Effortlessness     https://www.thecollector.com/taoism-philosophy-flow/
01/10/2026

Taoism, the Philosophy of Flow & Embracing Effortlessness https://www.thecollector.com/taoism-philosophy-flow/

Taoism, the Chinese philosophical tenet that promotes the idea of Wu-Wei, “effortless action,” offers a freeing and fulfilling life.

Study Finds Way to Reverse Alzheimer’s
01/06/2026

Study Finds Way to Reverse Alzheimer’s

Researchers showed that a severe drop in NAD+—a core energy molecule—drives Alzheimer’s pathology in both human brains and mouse models.

Missing Brain Receptor May Hold the Key to Autism
01/04/2026

Missing Brain Receptor May Hold the Key to Autism

Autistic adults show reduced availability of a key glutamate receptor, mGlu5, across widespread brain regions.

How Narcissists Are Made: Five Childhood Environments That Shape a Narcissistic Personality
01/03/2026

How Narcissists Are Made: Five Childhood Environments That Shape a Narcissistic Personality

Narcissists aren’t born — they’re built. Not deliberately or consciously by parents, but through specific emotional environments that…

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