Eli Cohen Qi Gong

11/27/2023

11/25/2021

09/24/2020

Join us at 7:30PM PDT for Good Night Qi Gong and get an amazing night's rest tonight!

Zoom ID: 814 5558 0516

09/19/2020

FREE Lung Repair Kit Course to Heal Your Lungs from the Wildfire Smoke!!! Please re-share this link with your friends and family!!!

Dear Friends,

This is a trying time on the West Coast and I decided to take action and be of service to you. This last week my team and I recorded a new, free course designed to help you repair and heal your lungs. If you live in California, Oregon, Washington or Nevada and have been struggling with the wildfire smoke hanging in the air this will help you. A FREE gift from me to you!!!

Even if you're not struggling with wildfire smoke, this free course will help you strengthen your lungs and immune system.

Your lungs are your first line of defense against external pathogens. Balanced and healthy lungs will release stress in the body, calm the mind and even improve digestion. The stronger and more nourished your Lung Qi (the energy of your lungs), the healthier and more resistant you are to external pathogens that cause illness. When you inhale smoke it creates dryness and heat in your lung, in other words, inflammation. To help the lung detoxify, you need to moisten and cool them.

The Lung Repair Kit includes four pre-recorded Qi Gong video routines and an added bonus of recommended herbs and recipes. The first two routines Eli taught as part of his Qi Breaks Subscription Program to strengthen the lungs and Lung Qi, and are around 10-15 minutes each. These should be practiced daily or 3 times a week. The next two routines were created specifically to detoxify and balance the energy of the lungs using movement and acupressure techniques.

The lungs are connected to your “Wei Qi”, your defence mechanism in the body, directly tied to your immune system’s strength. They are a gentle organ that is susceptible to external pathogens and toxins.

The lungs are the biggest detoxifying organ in the body. They detoxify 70% of all toxins in the body. When they are compromised, your body’s ability to heal is lowered, you feel sluggish and the blood will circulate the toxins that couldn’t be removed in your body.

To help nourish your lungs, we also include herbs and recipes specifically designed to replenish and help the lung to detoxify. These recipes are based in Traditional Chinese Medicine wisdom developed over thousands of years.

The Lung Repair Emergency Kit is completely free and includes:
* 10-15 minute detoxify lung movement sequence
* 10-15 minute 3-D lung opening sequence to help breath better and increase immune strength
* 10-15 minute Acupressure technique to detoxify lungs
* 10-15 minute Acupressure to balance the lung energy and release stress from the nervous system
* Lung Repair recipes, foods, herbal remedies and teas

In return, we ask that you do at least one of these sequences every day... and SHARE the Lung Repair Emergency Kit with your friends and family. We made it easy for you to do so after you complete the form.

All you have to do to get the Lung Repair Emergency Kit is click the link below and enter your name and email into the form on the next page. We need your name and email address to set up your completely free account in our Qi Breaks Online Courses Library and give you access to this free course. You’ll immediately get login details to the Lung Repair Kit video course.

Visit https://lungs.qiwitheli.com to get immediate access to my Lung Repair Kit bundle!

With Healing Qi,
Eli and the Qi With Eli Team

PLEASE NOTE: Qi Gong is a PREVENTATIVE medical practice. If you or a loved one needs serious medical attention, please SEE A DOCTOR!

Your lungs are your first line of defense against external pathogens. Balanced and healthy lungs will release stress in the body, calm the mind and even improve digestion. The stronger and more nourished your Lung Qi (the energy of your lungs), the healthier and more resistant you are to external pa...

08/16/2020

In case you missed it, Qi Gong as a treatment for COVID. Both preventative and post-care!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7227578/

The elderly are at high risk of contracting respiratory infectious diseases, including COVID-19 infection. The recent pandemic has the potential to cause significant physical and mental damage in older adults. Similarly to other mind-body exercises in ...

08/12/2020

Weekly Wednesday movement practice designed to help you sleep better and wake up refreshed! 7:30-8:30PM online Zoom class, donation-based (sliding scale, suggested $10-20, no one declined!).

Good Night Qi Gong is a gentle, yet powerful way to prepare the body for sleep. If you suffer from insomnia or wake up in the middle of the night, the practices I teach in my weekly class will help you immensely.

Come join us and share in a powerful Qi Field!

Zoom Call Link: https://us02web.zoom.us/j/81455580516?pwd=RGdkQWZPS3VIM1Z2azRWSlZEMTZNQT09

Donations Accepted before or after class:
https://paypal.me/qiwitheli
https://venmo.com/qiwitheli

07/04/2020

This is part 1 of a 3-part series I'm leading this summer on bullet-proofing your immune system.  For more information visit immune.qiwitheli.com (click here). 

07/02/2020

Enjoy my latest podcast!

This week we have a Q&A session focused on the basic theory behind Qi, or energy. Qi Gong stands for Energy Cultivation Practice in Chinese, and Qi is the basic energetic principle behind it. Listen in for an insightful discussion and some practice that quickly cultivates Qi in a way that you can feel it physically!

This week we have a Q&A session focused on the basic theory behind Qi, or energy. Qi Gong stands for Energy Cultivation Practice in Chinese, and Qi is the basic energetic principle behind it. Listen in for an insightful discussion and some practice that quickly cultivates Qi in a way that you can fe...

06/28/2020

Bullet-Proof Your Qi!

http://immune.qiwitheli.com

Clinical research shows the power of Qi Gong in immune health, respiratory fitness and warding off exogenous pathogens: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7227578/

"It can be considered that Wei Qi represents immune function from the perspective of modern medicine. The relationship between Wei Qi and exogenous pathogens determines whether the disease will develop and the prognosis of the disease. If Wei Qi is strong enough to defend against the exogenous pathogen, the disease would not occur, or would be easier to heal, and the prognosis would be good."

This is what I am teaching you how to do in my upcoming workshops series titled Bullet-Proof Qi!

Prepare your immune health NOW for the coming cold+flu season, protect against COVID and recover faster if needed. This series of three, 3-hour workshops is designed to supercharge your immune system and teach you powerful practices based on ancient wisdom and backed by modern science.

Qi Gong for Healthy Sleep - July 12

Qi Gong for Lung Protection and Immune Health - Aug 9

Qi Gong for Emotional Resilience - Sep 13

Sign up to join us!!!

06/23/2020

This week we discuss the heart, its energy and how to heal its various emotional and physical conditions. A powerful discussion about this powerful organ and energetic system in the body!

For more information about what we discussed in today's Qi Talk, visit resilience.qiwitheli.com - you can preview a powerful practice designed to calm the spirit and emotions.

03/15/2020

I just created a new online course on Qi Breaks with 2 hours of powerful Guardian Qi practice recordings. This course is specifically designed to help you strengthen your immune system, reduce stress, sleep better and be more flexible.

Especially powerful in this current time -- you can't afford to miss this for only $22.

See in the comment below link and additional info .

03/14/2020

From Panic To Personal Power. Self-transformation and empowerment in times of uncertainty!

02/01/2020

For everyone who hasn't been to class in awhile - come join us to share in Sangha. Part of keeping a healthy practice is sharing the energy field and connecting with others. It unleashes the heart, gives you a boost to your own energy and enables you to share your abundance!

We are now in full swing at the beautiful Soulstice Studio in Sausalito on Monday Evenings starting at 7PM. The studio has a beautiful energy tuned by years of meditation, yoga and peaceful hearts.

Come join Monday, we have a ton of fun and it feels SOOOOO good!!!

01/01/2020

Happy New Year!! We have a special running for my online learning platform, Qi Breaks and a new 10-week program starting tomorrow! Good Morning Qi Gong will give you an amazing 10 movement set to learn and incorporate into your daily life. Click for more info: https://www.qiwitheli.com/good-morning-qi-gong

Included with your Qi Breaks PLUS subscription, in addition to Good Morning Qi Gong.  Season-relevant content every week of the year!

09/08/2019

What’s good to know this late summer about your energy. Chinese medicine and Qi Gong. Join my podcast

Isn't the light this time of year just spectacular? In the late summer if you look around you can feel the sigh of Mother Earth relaxing into the glorious abundance and all of the Universe's precious creatures beginning preparing for the harvest and storage for the months ahead. It's a truly won.....

07/17/2019

Learn how important deep sleep is in this TED talk. ‘The shorter the sleep the shorter your life is’
Qi gong for healthy sleep coming up July 27th at JCC Marin and available to be purchased online!

https://www.facebook.com/29092950651/posts/10161821665375652?s=631837518&v=e&sfns=mo