Marin Perinatal Therapy

06/09/2025

Check out this new post from Ashlyn Acikalin AMFT APCC re: partner support postpartum.

The journey through pregnancy, childbirth, and early parenthood brings profound changes- not only for the person carrying the child but for their partner as well. While much attention is rightfully given to the physical and emotional well-being of the birthing parent, partners often find themselves....

03/30/2025

New research on Hyperemesis Gravidarum/extreme morning sickness- “These findings have exciting implications. We now know that maternal and fetal DNA both contribute to HG risk, providing a genetic explanation for why the condition can vary from one pregnancy to the next. Even more promising, our research has paved the way for potential preventive and therapeutic approaches.”

The discovery of a genetic link between high levels of a certain hormone and severe nausea & vomiting during pregnancy may lead to improved treatments.

03/29/2025

Join us at Metta Mama in San Rafael on Friday, April 25th at noon with Shannon Myers, LMFT for a discussion on Imperfect Parenting. Reserve your spot for this free event!

05/06/2024

International Bereaved Mother's Day 🩷🩵
Sending love to all 💜

04/25/2024

New father's support group offered through MarinHealth. Free, virtual, drop-in group that meets via Zoom on Friday mornings from 9:00 to 10:00 a.m Pacific Time.

Find out the latest event details at MarinHealth on our website.

10/02/2023

October is Pregnancy and Infant Loss Awareness month. This free resource for newly bereaved parents includes daily support during the first 30 days. You are not alone.

By subscribing to this email series, you understand that these emails are NOT intended to replace or substitute mental health treatment. Instead, they are for informational purposes only.

08/30/2023

“The Food and Drug Administration made history in August 2023 when it approved the first pill for treating postpartum depression (PPD). The drug, Zurzuvae (zuranolone), will be prescribed to be taken orally once daily for 14 days.”

06/20/2023

June 19th is International Fathers' Mental Health Day.

05/06/2023

05/01/2023

May is Maternal Mental Health Month. Marin Perinatal Therapy is available as a resource to support families in California from pregnancy planning through postpartum adjustment. PSI is also a great national resource.

03/23/2023

We 💜 Doulas!

Doula is a trained professional who guides and supports families during pregnancy, labor, birth, and postpartum care of the newborn and birthing person. A doula might specialize in birth support, postpartum care, or both. Doulas receive training about emotions and mental health, and in many communities, they can help birthing individuals find additional resources for mental health needs during pregnancy, birth, and postpartum. The goal of the doula is to help families feel supported and informed throughout pregnancy, postpartum, and after loss.



Repost ➡️

12/19/2022

“If a partner or family member takes responsibility consistently for just one infant wake-up and allows a mother to sleep through it, so that she gets a four- to five-hour chunk of sleep plus another two- to three-hour chunk of sleep before or after, this sleep consolidation could allow her to recover from or prevent depression.”

Share child night duty, prioritize sleep and be flexible about feeding. These and other tips can help increase maternal sleep.