Loss and Healing

Loss and Healing We offer therapy for women, addressing pregnancy loss, trauma, depression, anxiety, life stressors

Episode 7 - Boundaries After Miscarriage: this episode is a compassionate guide to protecting your energy, honoring heal...
11/20/2025

Episode 7 - Boundaries After Miscarriage: this episode is a compassionate guide to protecting your energy, honoring healing, and setting safe limits with family, work, and medical care. Includes practical scripts and trauma-informed support for grieving at your own pace đź’ś

Today I pause for grief that’s hard to name and even harder to forget. Miscarriage leaves a quiet ache that deserves spa...
08/30/2025

Today I pause for grief that’s hard to name and even harder to forget. Miscarriage leaves a quiet ache that deserves space, care, and time. If you’re grieving too, I’m here with you.💜

08/19/2025

✨Miscarriage 101✨ What you say matters after someone has had a miscarriage. So be careful with your words. Sometimes all you need to do is show up and ask what the person needs so that they can tell you how you can support them.

🌸 To all the brave women navigating the pain of miscarriage, I want you to know you are not alone.Sometimes, in the quie...
08/06/2025

🌸 To all the brave women navigating the pain of miscarriage, I want you to know you are not alone.

Sometimes, in the quiet hours of healing, science offers us gentle hope. One such discovery is microchimerism—the fascinating phenomenon where tiny cells from our loved ones, or even from our own pregnancies, can linger within us. It’s a reminder of the deep connection we carry, a testament to the love and life that once was.

If you're grieving, please be gentle with yourself. Your body has done incredible things, and your heart is resilient. Remember, healing is a journey, and every step forward is a testament to your strength.

Sending love and compassion to all who need it today. 💖✨

07/26/2025

✨Miscarriage 101✨
World IVF Day!

Embarking on IVF is a beautiful journey of hope, courage, and love. đź’– Each step is a testament to your strength and resilience.

But it’s also okay to feel the pain of loss when an IVF cycle fails and your heart gets broken. 💔 Miscarriage can be a silent heartbreak, and you are not alone in this grief. Your feelings are valid, and your journey is valid—both the joy and the sorrow.

Remember, hope can coexist with pain, and healing is possible. To everyone walking this path—your bravery is inspiring, and your story matters.

Sending love, light, and strength to all of you. 💕✨

Losing a pregnancy is a deeply personal and painful experience. 💔 Remember to give yourself grace — it's okay to feel a ...
07/24/2025

Losing a pregnancy is a deeply personal and painful experience. 💔 Remember to give yourself grace — it's okay to feel a mix of emotions. Take time to grieve, seek support, create meaningful rituals, and prioritize self-care. You're not alone in this journey. 🌿✨

Hello All, I'll be leading a miscarriage grief support group beginning in June. Anyone who has experienced a miscarriag...
05/12/2025

Hello All, I'll be leading a miscarriage grief support group beginning in June. Anyone who has experienced a miscarriage is welcome to join and find community here. Space is limited, thank you and I look forward to seeing you soon.

Southern California is my home, and I am deeply saddened by the destruction caused by the fires. It breaks my heart to w...
01/08/2025

Southern California is my home, and I am deeply saddened by the destruction caused by the fires. It breaks my heart to witness so many people being displaced from their homes, feeling helpless in the face of this disaster.

The following slides provide information on shelters for both individuals and lost pets. Now is the time to show extra kindness and compassion toward one another. Let’s keep Los Angeles in our thoughts and prayers.❤️

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