Liv Chiropractic Center

Liv Chiropractic Center Upper cervical is a form of Chiropractic care that specializes on the top two bones of the neck call

I cannot begin to thank you all for your support ❤️
08/12/2025

I cannot begin to thank you all for your support ❤️

Hello All!As of April 1st (promise not a joke!), Dr. Alexa, D.C. will no longer be accepting new patients. Due to her li...
03/31/2025

Hello All!

As of April 1st (promise not a joke!), Dr. Alexa, D.C. will no longer be accepting new patients. Due to her limited schedule and a baby, she will be focusing on the care of her existing patients.
I know this can be incredibly frustrating, but she has a team of chiropractors that she trusts to take care of your needs! If you have any questions, please feel free to call us or text us at 925-237-1535.

The holiday season can be hectic, so let's not add to it by stressing about our eating habits. You deserve to experience...
11/12/2024

The holiday season can be hectic, so let's not add to it by stressing about our eating habits. You deserve to experience ease, joy and satisfaction when you gather with loved ones and friends.

When we eat mindfully, we allow ourselves to experience eating more fully. We observe our thoughts, emotions and body sensations without judgement. This can lead to a healthy, satisfying relationship with food.

Let us know in the comments which of the 7 practices you've tried before!

Why wait until New Year's Day to make a healthy life change? Use the S.M.A.R.T. Goals method to help you reach your goal...
10/31/2024

Why wait until New Year's Day to make a healthy life change? Use the S.M.A.R.T. Goals method to help you reach your goals in an empowering, sustainable way!

What are your goals for this season and the upcoming new year? Dr. Alexa's and Dr. Laura's are in the comments.

As most of you know, Dr. Alexa will be on maternity leave soon, but didn’t want to leave you hanging! Dr. Laura is a lon...
07/30/2024

As most of you know, Dr. Alexa will be on maternity leave soon, but didn’t want to leave you hanging! Dr. Laura is a longtime friend and colleague that will be helping LIV out!
If you have any questions please reach out to dralexa@livchiropracticcenter.com or text 925-237-1535!

📣📣 Meet Dr. Laura, D.C.!📣📣
Here are some fun facts about me:
I have lived in the Bay Area since 2008.
I love to sew, especially making and altering clothes.
I have 3 awesome little boys.
I teach public health at a chiropractic school in Hayward.
To reach out, please email drlaura@livchiropracticcenter.com

An aligned upper cervical spine can be compared to a highway with no traffic 🚦👉🏼 better brain-body communication👉🏼 bette...
07/10/2024

An aligned upper cervical spine can be compared to a highway with no traffic 🚦

👉🏼 better brain-body communication
👉🏼 better biomechanics and movement
👉🏼 more fluidity and flow of the nervous system

It’s all about measuring and monitoring the nervous system to be exact and precise in knowing that the nervous system is properly and optimally regulating.

When congestion is present, it can lead your body to stay stuck in a sympathetic or “fight or flight” mode, which makes it nearly impossible for your body to be at ease.

When the upper cervical spine is aligned,

nothing about the highways changes, just the traffic. 😎

👉🏼📩 DM us anytime for anything!

If our spines are a house, the brainstem is the fuse box in the house that is in charge of properly distributing electri...
04/20/2024

If our spines are a house, the brainstem is the fuse box in the house that is in charge of properly distributing electricity to all parts of the house.

In other words, our brain stem is responsible for signaling and sending information to every cell, tissue, organ that allows our body to function properly. 🧠💡

It’s simple; if the fuse box is down, the house is down.

📩👈🏼 DM us to learn more!
📧👈🏼 jiwon@livchiropracticcenter.com to schedule a FREE consultation.

The goal of chiropractic is actually NOT to be adjusted.. why???Because the same way you only get a cavity filling when ...
04/18/2024

The goal of chiropractic is actually NOT to be adjusted.. why???

Because the same way you only get a cavity filling when you have a cavity or wear a cast when you have a fracture, an adjustment is needed when interference of communication between brain and body is present.

If there is no interference and your body is functioning the way it should, why intervene?

📩👈🏼 DM us to learn more!
📧👈🏼 jiwon@livchiropracticcenter.com to schedule a free consultation.

What do all of these symptoms and the patients who walked in our office presenting them have in common? 🤔Nervous system ...
03/20/2024

What do all of these symptoms and the patients who walked in our office presenting them have in common? 🤔

Nervous system dysfunction- The root of all different branches of symptoms.

Symptoms are NOT the CAUSATION of the pain rather a direct CORRELATION to the underlying root cause of the pain.

Failure of proper signaling between our brain and body affects our nervous system from a micro cellular level to a larger systemic and global scale, what we experience as “symptoms.” 🧠💡

If you have been chronically struggling with symptoms and have never gotten your nervous system measured to address the root cause, we are here for YOU. 🙌🏼

DM 📩👈🏼 us to learn more or schedule a free consultation.
Email 📧👈🏼 jiwon@livchiropracticcenter.com

Health doesn’t have to be complicated! These 5 pillars of health, once put together, create a strong foundation for our ...
03/16/2024

Health doesn’t have to be complicated! These 5 pillars of health, once put together, create a strong foundation for our body that lead to a healthier lifestyle ☀️

1. Sleep 😴 - is an overlooked part of our life that is arguably the most important piece of our daily life! Our body is a neuroregenerative organism that has the ability to restore, repair, and regrow nervous tissue cells on its own! For our brain, sleep is when it clears out wastes and toxins that have accumulated throughout the day and allows our neurons to recover to function properly!

2. Diet/Nutrition 🥗- what we input in our body determines the output we see in our daily living. The food we eat affects our gut brain axis (the bidirectional communicating pathway between our brain and gut) The better we maintain our gut brain axis, the healthier our immune system is. Eating Whole Foods over processed is a great way to start.

3. Exercise 🏃‍♂️- Movement is essential to life! We all know that exercise makes daily living so much easier when our bones are stronger, muscle strength is increased, cardiovascular system is healthier, but physical activity is also great for our brain. During exercise our brain releases neurotransmitters called “endorphins”, which act as the “feel good” messages in our brain. That’s why after a workout, you may tend to feel good or accomplished no matter how tired you are!

4. Habits📝- Good habits make us, bad habits break us. It’s crucial to leverage the natural rhythms of your brain and body to maximize habit engagement. Studies show the first 0-8 hours after waking is when are brain and body are more action and focus oriented due to elevated dopamine, adrenaline, and cortisol levels. Take advantage during those hours, healthy habits equals healthy life!

5. Nervous system 🧠💡-This is where we come into play! The nervous system is the last string of web that ties it all together. When the nervous system isn’t functioning properly, pillars 1-4 cannot function properly. We monitor your nervous system every single visit via computerized infrared thermograhy to make sure your nervous system is functioning optimally… come and get checked!

No more medications?! From adjusting the top bone of the neck?? It’s a good day ☀️📩👈🏼 DM us for a free consultation! 📧👈🏼...
03/08/2024

No more medications?! From adjusting the top bone of the neck??

It’s a good day ☀️

📩👈🏼 DM us for a free consultation!
📧👈🏼 jiwon@livchiropracticcenter.com

Our bodies are perfectly created and designed to work in its optimal function 🔋But what about the times it doesn’t? When...
02/28/2024

Our bodies are perfectly created and designed to work in its optimal function 🔋

But what about the times it doesn’t? When you feel stuck? Feel pain in different parts of your body? 🪫

Often times we focus all of our attention on what superficially arises, what we can see and touch but not enough on the root cause of the problem.

The upper cervical complex is the root of our health!

📩 👈🏼 DM us at livchiropracticcenter to learn more.

Email jiwon@livchiropracticcenter.com to set up a free screening consultation and let’s find out if upper cervical chiropractic is for you!

Address

4 Crow Canyon Ct, Suite 150
San Ramon, CA
94583

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 7am - 12pm
2pm - 6pm
Wednesday 12pm - 4pm
Thursday 9:30am - 12pm
2pm - 5pm
Friday 9am - 1pm
Saturday 8am - 12am

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