Healthy Minds

Healthy Minds Assessment and Therapy services in San Ramon, CA and virtually throughout CA
Everyone has potential & promise. Working together, we can put a plan in place.

We are looking forward to getting to know you, and providing support and resources along the way! Want to learn more about our PEERS program? https://www.healthymindscal.com/peers-summary

We look forward to answering any questions you may have!

When boredom strikes, creativity thrives! Gather your family for some fun-filled bonding time and create memories that l...
07/18/2025

When boredom strikes, creativity thrives! Gather your family for some fun-filled bonding time and create memories that last a lifetime. Whether it's building a fort in the living room or a backyard treasure hunt, the possibilities are endless. 🌟

Remember, the best adventures are often found at home. Share your favorite family activities with us!

If you or a loved one is struggling with combatting boredom, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

🌈 Today is International Non-Binary People's Day! Let's celebrate the diverse spectrum of identities that make our world...
07/14/2025

🌈 Today is International Non-Binary People's Day! Let's celebrate the diverse spectrum of identities that make our world vibrant and beautiful. As parents, it's essential to support, listen, and learn from our children as they explore and express their true selves. Together, we can create a more inclusive and understanding future. 💛💜🖤

If you or a family member is struggling with discrimination or the journey as a whole, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

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This camp was designed to exercise your child’s Executive Function (EF) skills. EF skills play a vital role in the devel...
07/11/2025

This camp was designed to exercise your child’s Executive Function (EF) skills. EF skills play a vital role in the development of children and adolescents, and chess is a strategy game that provides many opportunities to support EF skills. The skills used during a chess game are planning, problem-solving, working memory, flexibility, time management, and inhibitory response. Playing chess is a form of cognitive training and can also improve social skills! During this camp, we will highlight specific EF skills used when playing and learning the game of chess.

Visit our site for information. Link in bio!

We are excited to announce groups are back for 2025!These groups will be focused on learning to regulate emotions as wel...
07/09/2025

We are excited to announce groups are back for 2025!

These groups will be focused on learning to regulate emotions as well as further developing social skills, which are essential for your child to be successful in both a classroom and a social setting.

Middle school groups will be held on Thursdays from 4:30pm-5:30pm. Take advantage of our rolling enrollment option for the first four weeks of each session to ensure that your child can join at a convenient time, allowing them to immediately begin developing skills that will benefit them both in and outside the home.

Feel free to visit our website with more information on upcoming programs! https://buff.ly/3GHeNuu

There's something truly magical about a father-daughter walk. 🌿✨ It's not just about the steps we take, but the memories...
07/07/2025

There's something truly magical about a father-daughter walk. 🌿✨ It's not just about the steps we take, but the memories we make along the way. Whether we're exploring new trails or just wandering around our neighborhood, these walks are a treasured tradition that remind us of the simple joys of being together. Every step is a chance to share stories, dreams, and laughter. Here's to the little moments that create lasting bonds. ❤️👨‍👧

For more fun family activities, visit our website to join one of our individual or group services, at: https://buff.ly/32vRgvz.

Happy Independence Day to one and all!!  Have fun and enjoy the long weekend!To get in touch, visit our website to join ...
07/04/2025

Happy Independence Day to one and all!!

Have fun and enjoy the long weekend!

To get in touch, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

We are excited to announce groups are back for 2025! These groups will be focused on learning to regulate emotions as we...
07/01/2025

We are excited to announce groups are back for 2025!

These groups will be focused on learning to regulate emotions as well as further developing social skills, which are essential for your child to be successful in both a classroom and a social setting.

Elementary school groups will be held on Tuesdays from 4:30pm-5:30pm. Take advantage of our rolling enrollment option for the first four weeks of each session to ensure that your child can join at a convenient time, allowing them to immediately begin developing skills that will benefit them both in and outside the home.

Feel free to visit our website with more information on upcoming programs! https://buff.ly/3GHeNuu

We are excited to announce Summer Camps are back for 2025! MARK YOUR CALENDAR! Our Summer Camps will run from June 16th ...
06/27/2025

We are excited to announce Summer Camps are back for 2025! MARK YOUR CALENDAR! Our Summer Camps will run from June 16th - August 8th. Each camp will run for one week, Monday - Friday, from 1PM - 3PM.

This year, our Get Ready for School Camp runs:
★Week 7: August 4th - 8th

In this camp your child will be able to learn and practice some key self-management skills that are important for success in the classroom, both academically and socially. During this 1 week camp, your child will have the opportunity to practice basic foundational skills such as transitions, waiting in line, turn taking, and following directions. We will also emphasize specific skills that will help increase independence, task completion, and friendship skills. Campers will be able to engage with their peers in fun activities while they practice these important skills. Your kiddos will play games, do art, and experience supported social interactions and dynamics.

Visit our site for information. Link in bio!

Letting go can be one of the most liberating experiences for both kids and parents. Holding onto past grievances or fear...
06/23/2025

Letting go can be one of the most liberating experiences for both kids and parents. Holding onto past grievances or fears can weigh heavily on one's mental health, affecting not only personal well-being but also family dynamics. When we teach our children the importance of releasing what no longer serves them, we empower them to handle life's challenges with resilience and grace. It's about embracing the present and moving forward with a lighter heart, creating a nurturing environment where positivity can flourish.

Therapy can play a crucial role in this process, offering a safe space for individuals to explore their emotions and develop healthy coping mechanisms. Whether through individual sessions or group therapy, professional guidance can provide the tools needed to process and let go of difficult experiences. By participating in therapy, families can strengthen their bonds and create a supportive community that fosters growth and understanding. Remember, it's never too late to seek help and start the journey towards mental clarity and emotional freedom.

If you or a loved one is struggling with letting go of a difficult life event, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

Post-Traumatic Stress Disorder (PTSD) doesn't just impact the individual suffering from it; it reverberates throughout t...
06/19/2025

Post-Traumatic Stress Disorder (PTSD) doesn't just impact the individual suffering from it; it reverberates throughout the entire family. When parents experience PTSD, their children may feel confused or anxious, potentially affecting their emotional and psychological development. This can manifest as behavioral changes, academic struggles, or difficulties with social interactions. It's crucial for parents to recognize these signs and seek support not only for themselves but for their children as well. An open dialogue about mental health within the family can foster a supportive environment, encouraging children to express their feelings and concerns.

Therapy offers a beacon of hope for families navigating the challenges of PTSD. Professional therapists work with both parents and children to provide tools and strategies for managing symptoms and improving family dynamics. Therapy can help parents identify triggers, understand their emotional responses, and develop coping mechanisms. For children, it provides a safe space to voice their fears and learn resilience. By participating in therapy, families can strengthen their bonds, improve communication, and foster a healthier, more understanding home environment. Remember, seeking help is a sign of strength, and taking the first step towards therapy can lead to a brighter future for everyone involved.

If you or a loved one is struggling with PTSD, or CPTSD, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

Join us for transformative experiences and engaging activities this summer at our Arts, Crafts, & Legos Camp. During thi...
06/17/2025

Join us for transformative experiences and engaging activities this summer at our Arts, Crafts, & Legos Camp. During this 1 week camp, we will focus on the creative process and executive functioning; Lego builds, arts and crafts, and group games.

Visit our site for information. Link in bio!

HAPPY FATHER’S DAY!! Fathers play an integral role in the emotional and psychological development of their children. A d...
06/15/2025

HAPPY FATHER’S DAY!!

Fathers play an integral role in the emotional and psychological development of their children. A dad's presence, whether through shared activities or emotional support, can significantly influence a child's self-esteem and confidence. Engaging with your children, being there for their milestones, and providing a nurturing environment can lead to positive outcomes in their social and academic lives. Dads are role models who teach resilience, discipline, and empathy through their actions and words. Embracing the role of a father means shaping the future of your family and fostering a supportive environment for growth and well-being.

Show all the dads out there LOVE & APPRECIATION today, and every day. If you or a loved one are interested in learning more about support for your family, visit our website to join one of our individual or group services at: https://buff.ly/3cMbz9O.

Address

San Ramon, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19252015460

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