11/19/2021
One of my favorite things I’ve learned as a cannabis nurse is we have an Endocannabinoid System (ECS) that regulates our internal environment and keeps our bodies in balance. Another great thing is we produce a chemical called Anandamide - which in Sanskrit is translated to “BLISS.” 🧘🏻♀️ This chemical is responsible for the “runner’s high.” These chemicals are short-lived and can be depleted by stress, poor sleep, poor diet and life 🥴.
~Fortunately for us, we can assist our bodies in replenishing our ECS with: good quality sleep, meditation, massage, as well as supplementing with cannabis or CBD. I love experimenting with different cannabis and CBD brands and ways of ingestion to keep my “bliss” chemicals flowing all day 🥰💪🏼
-Message or email if you’re interested in a Cannabis Nurse Consultation.
💚 Also in the works - a Cannabis Course for Women’s Wellness (Find Your Bliss), which will teach you how to choose quality products and safely tailor your dose as needed. 💚
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