ManahSculpt

Jigeesha Pandya is a Certified Hypnotherapist, from San Ramon, California, provides online hypnotherapy services. Jigeesha was born in India.

Jigeesha Pandya
Certified Hypnotherapist, Certified Past Life Regression Therapist, Reiki practitioner
Virtual Sessions from the Comfort of your own Home
Committed to Inspiring, Educating, and Empowering my clients to be their own light Growing up, she was always fascinated by Vedic verses like ‘मन: एव मनुष्याणां कारणं बन्धनमोक्षयो।’ (Mind is the cause of both bondage and liberation). She learned yoga, and meditation at an early age and remembers experimenting and observing the changing depths of mind while meditating. At the age of 11 years, she experienced hypnosis for the first time, which was a life-changing experience for her. After that, she could never stop exploring various literature on the subconscious mind, along with continuing her education and work as a researcher in the field of climate change. When she was awarded her PhD degree, she felt something was still missing, that she could not settle, or find fulfillment working as a researcher anymore. She listened to her heart, followed her life-long desire to learn more about hypnosis, and joined the Clinical Hypnotherapy program at the Hypnosis Motivation Institute.

'आत्मदीपः भव – Be your own light.' - Buddha

Jigeesha strongly believes that no one can help you until you are ready to help yourself. The universe will channel all the forces to help you once you are ready to receive the help. The decision to ask for help is the most essential and powerful first step clients take. Positive changes created through hypnotherapy are the ripple effect resulting from that first step. A hypnotherapist is merely an operator who possesses the knowledge of how to operate the machine called mind. Clients should always remember that all the healing power belongs to their miraculous mind. Jigeesha is committed to inspiring, educating, and empowering her clients to be their own light, with the knowledge and techniques to explore the treasures lying within their minds, find their own bliss, and start living the life of their dreams. Hypnotherapy Specialties:

Abandonment
Anger
Anxiety
Assist Healing
Career Success
Change Habits
Chronic Pain
Concentration
Creativity
Exam Anxiety
Fears and phobias
Forgiveness
Helplessness
Immune System
Insomnia
Motivation
Pain Management
Past Life Regression
Performance Anxiety
Self Awareness
Self Confidence
Self Esteem
Stress management

10/27/2025

The golden rule of manifestation is to embody your future’s emotional and energetic state before it becomes reality.

10/18/2025

10/17/2025

This World Trauma Day — October 17th 🌍 Let’s take a moment to understand what trauma really means and how it shapes our lives.

Trauma isn’t always about a single, major event. It can come from the quieter, ongoing moments — the strict words that silenced you, the rejection that hurt more than you admitted, the loss, the fear, or the constant pressure to be “okay.”

Every experience that overwhelms your sense of safety leaves an imprint. And while each person’s story is different, the journey of healing begins the same way — by acknowledging what you’ve been carrying.

💫 Awareness is the first step toward release. You deserve to feel safe, whole, and free again.

10/13/2025

How to Release the Emotional Charge from a Traumatic Memory?

Allow yourself to feel the emotional pain you couldn’t express at the time of the incident.
 Stay with the feeling—observe it without judgment. Unprocessed emotions often stay within the body, so give yourself permission to feel them fully. Notice the sensations, the tears, the trembling - let them move through you.

If it feels too intense, pause and return to your breath. You can always come back when you feel safe and ready.
As the emotion passes, remind yourself that your true self is far greater than that moment in time. Affirm your love, compassion, and appreciation for yourself—you are healing, evolving, and free.
 Afterward, take a few moments to breathe deeply, stretch, or rest—allow your body and mind to integrate this release with gentleness and care.

❤️

10/08/2025

Healing Journey of Emotional Pain and Trauma

Unresolved trauma lingers deep within the subconscious.

When therapy begins and clients feel safe to revisit that pain, buried memories often rise to the surface.

As one layer of memory heals, another gently reveals itself.

Healing unfolds, layer by layer — guiding you back to yourself!

10/02/2025

🌿 Healing isn’t a destination — it’s a choice we make every day.
✨ The path to healing begins with the courage to own our transformation!

Whether it’s letting go of old patterns, embracing self-compassion, or rewriting the stories we tell ourselves — every step forward is a victory.

08/05/2025

🌿 Mind Over Matter: Exploring Hypnotherapy for Wholistic Wellness

The Gujarati Cultural Association (GCA) Bay Area invites you to an in-person talk by Certified Hypnotherapist Jigeesha Pandya.

✨ Discover how hypnotherapy works with your subconscious to support:
• Stress & anxiety relief
• Better sleep
• Quit smoking & unwanted habits
• Overcome fears & phobias
• IBS & mind-gut balance
• Confidence & mindset shifts

What to Expect:
✅ Bust common hypnosis myths
✅ Learn its science-backed benefits
✅ Experience a group hypnosis session 🧘‍♀️
✅ Live Q&A

📅 Date & Time: Saturday, August 16th, 2025 | 3:00–4:00 PM PDT
📍 Location: GCA Bay Area, 46560 Fremont Blvd, #109, Fremont, CA

Free event — limited seats. Reserve your spot! 🎟️
https://forms.gle/xBTKFXLeooKJ7PdX8

07/24/2025

Break Free from Smoking – Free Hypnosis Webinar

Quitting isn’t just about willpower—it’s about reshaping the subconscious patterns that keep you stuck. Join Certified Hypnotherapist Jigeesha Pandya and discover how hypnosis calms cravings, rewires habits, and reignites your inner drive to quit for good.

✅ Smoking is rooted in the subconscious, not just ni****ne
✅ Hypnosis breaks the habit loop at its core
✅ Experience a powerful Group Hypnosis to boost motivation

Reserve your free spot now and take the first step toward freedom!

https://www.manahsculpt.com/events/

07/02/2025

Awaken & Align: Full Moon Chakra Meditation for Inner Peace
Free Online Guided Meditation
🗓 July 10th | 🕕 6–7 PM PDT | 💻 Live on Zoom

Balance your energy. Quiet your mind. Awaken peace within.
Join us on the evening of the full moon—a powerful time for release, reflection, and renewal. In this free online group meditation led by Certified Hypnotherapist and Reiki Practitioner Jigeesha Pandya

You’ll be gently guided through the seven chakras to clear energetic blockages, restore inner harmony, and reconnect with your higher self.

This experience blends hypnotic guidance, mindfulness, and chakra visualization to help you:
- Align your energy centers
- Release stress, tension, and emotional heaviness
- Awaken clarity, calm, and confidence from within
- Leave feeling balanced, grounded, and renewed

🧘‍♀️ No prior experience needed—just an open heart and willingness to go inward.

👉 Register here for the Free Online Event:
https://www.manahsculpt.com/events/

Event Date: July 10th, 2025 Event Timing: 06:00 PM - 07:00 PM Pacific Time Event Address: Online

Address

San Ramon, CA

Website

https://www.manahsculpt.com/

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