Maren Gleason, Certified EFT Counselor & Supervisor in San Ramon

02/01/2021

https://youtu.be/LpAKcQufacc

Wishing everyone the best of health from Vancouver, Canada! Stay home, stay safe, and keep singing!For the most up to date information about COVID-19 please...

02/01/2021

People get stuck in patterns. Couples counseling can help change the dance.

Stream "Enough" on Spotify (https://open.spotify.com/track/5MyC7yLgGaBvAYs3ypKMGb?si=qVZ9soM9S_eihwP_r1aZ2Q) or stream/download with Apple Music (https://mus...

09/13/2020

Call for an initial consultation at 925-838-2375

09/13/2020

I'm providing counseling services online only.

04/28/2020

I'm offering tele-health sessions during the Covid-19 shut down. I'd be happy to support you during this time. Please call my office to see if I'm a good fit for you. 925-838-2375

04/06/2020

During this time where we need to stay in place for the health of all, I am offering video sessions. Please contact me for an initial consultation to see if I'm a good fit for you. I look forward to speaking with you! 925-838-275

09/13/2019

https://youtu.be/G1ecmtDePtA

In remembrance of 9/11 The New York Center Of Emotionally Focused Therapy made this video. George Faller, LMFT - retired firefighter shares his experience of...

07/30/2019

Love is why we are alive...

Sign up for updates at www.IN-Q.com This is for everyone in love and for everyone looking for love. None of us should have to wait until we're 85. If you enj...

06/26/2019

Trauma can come in many shapes and forms. Survivors’ immediate reactions in the aftermath of trauma are quite complicated and are affected by their own experiences. Reactions range in severity, and although they can be different from person to person, most acute responses are natural responses to manage trauma.

Just as the reactions from trauma range in severity, the methods of coping can also vary from reflective to expressive.

Initial responses to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, and blunted effect. Most responses are normal in that they affect most survivors and are socially acceptable, psychologically effective, and self-limited.

Only a small percentage of people with a history of trauma show impairment and symptoms that meet criteria for trauma-related stress disorders, including mood and anxiety disorders.

Therapy is used to help you overcome things that are still holding you back.