Enlighten Wellness

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San Ramon, CA
Enlighten Wellness

Enlighten Float is now Enlighten Wellness!

We’ve expanded beyond float therapy to offer a full range of services for mind and body restoration — including red light therapy, infrared sauna, 4D massage, and pulsation therapy to help you reset and recharge. Located in San Ramon, Enlighten Wellness (formerly Enlighten Float) is your destination for total mind-body restoration. We offer Float Therapy in state-of-the-art Dreampods, along with Red Light Therapy, Infrared and Infrared + Red Light Saunas, the Osaki 4D Anti-Gravity Massage, Sonix Pulsation Therapy, and T Shape 2 Body and Face Treatments. Our therapies are designed to reduce stress, relieve pain, improve circulation, and restore natural balance — helping you rest, relax, and recover. Whether you’re seeking deep relaxation, enhanced recovery, or a moment to reset, Enlighten Wellness provides a private, restorative space where technology meets tranquility.

10/13/2025

Chronic pain doesn't have to mean relying on drugs.

Find new ways to ease discomfort and reclaim your well-being with holistic therapies beyond traditional massage:

• Float Therapy to melt away tension and calm your nervous system
• Infrared Sauna to boost circulation and reduce inflammation
• Sonix Pulsation Therapy for gentle muscle stimulation and recovery
• 4D Anti-Gravity Massage for deep relaxation without strain

Ready to feel renewed and pain-free the natural way? Your path to true relief starts here. Go to the Linktree in our Bio to book your appointment. Use code 10OFFOCT for 10% off all our services, packages, and memberships this month of October :)

10/12/2025

✨Big news!✨ Enlighten Float is now Enlighten Wellness — your destination for total mind + body reset. 💫 Enjoy float therapy, red light therapy, infrared sauna, 4D antigravity massage, and pulsation therapy — all designed to help you feel light, calm, and unstoppable. 🌿

📅 Book your appointment using the Linktree in our bio!

07/19/2025

Float Therapy & Pain – Relieving the Body Through Stillness and Support
Psychological Relief from Chronic Pain:
Living with ongoing pain often leads to emotional exhaustion, anxiety, and even depression. Float therapy provides a peaceful environment where individuals can mentally detach from the identity of pain, experience stillness, and reconnect with a more peaceful version of themselves. This can build emotional resilience, improve sleep, and help break the loop between pain and mental distress.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/13/2025

Float Therapy & Pain – Relieving the Body Through Stillness and Support
Mind-Body Disconnection from Pain:
The sensory deprivation aspect of floating also changes how pain is processed in the brain. Without the usual input from gravity, noise, or visual distractions, the brain’s pain centers have less stimulation to respond to. People often report that, while floating, they become less aware of pain—or feel completely pain-free for the duration of the session. This break can have a lasting psychological benefit, giving hope and perspective to those in constant discomfort.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/12/2025

Float Therapy & Pain – Relieving the Body Through Stillness and Support
Nervous System Reset:
Chronic pain isn’t just physical—it’s neurological. When pain becomes persistent, the body stays in a state of high alert (sympathetic dominance). Floating triggers the parasympathetic nervous system, helping reduce pain-related stress responses like:

Muscle guarding

Shallow breathing

Anxiety-related tension
This deep relaxation state can disrupt pain amplification, helping people experience relief even if just temporarily.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/11/2025

Float Therapy & Pain – Relieving the Body Through Stillness and Support
Epsom Salt (Magnesium Sulfate) Benefits:
Magnesium is a critical mineral for muscle function, nerve health, and inflammation control. During a float session, magnesium is absorbed through the skin, where it can:

Relax tight or cramping muscles

Reduce inflammation

Calm the nervous system, which may help interrupt chronic pain cycles

This makes float therapy particularly helpful for conditions like fibromyalgia, arthritis, sciatica, back pain, and tension headaches.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/10/2025

Float Therapy & Pain – Relieving the Body Through Stillness and Support
Zero-Gravity Relief:
One of the most immediate benefits of float therapy is the complete reduction of pressure on the body. The highly concentrated Epsom salt solution makes the body effortlessly buoyant, so there’s no strain on the spine, joints, or muscles. This weightlessness allows painful or inflamed areas to decompress and relax, relieving tension that might otherwise be difficult to release.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/06/2025

Float Therapy & Joy – Cultivating Inner Lightness and Well-Being
Reconnecting with Yourself:
Many people leave float sessions feeling more connected to themselves—physically, emotionally, spiritually. That sense of reconnection can reignite wonder, gratitude, and appreciation for being alive. Joy, in this context, arises from self-acceptance and inner harmony.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/04/2025

Float Therapy & Joy – Cultivating Inner Lightness and Well-Being
Connection to the Present Moment:
Joy often emerges in the now, not in regret or worry. Float therapy helps anchor people in the present—mind and body are deeply relaxed, and there's nothing to do but be. This presence, similar to deep meditation, can uncover a quiet, content joy that doesn’t rely on external circumstances.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

07/03/2025

Float Therapy & Joy – Cultivating Inner Lightness and Well-Being
Emotional Clarity:
Floating creates a safe, distraction-free space to process emotions. Letting go of physical tension often allows repressed or unprocessed feelings to surface. Once these emotions are acknowledged and released, people often experience an emotional "lightness," which can translate into genuine, grounded joy.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

06/29/2025

Float Therapy & Joy – Cultivating Inner Lightness and Well-Being

In everyday life, we’re constantly bombarded with stimuli—noise, screens, deadlines. This overstimulation can dull our ability to feel joy because the nervous system is always on high alert. Float therapy removes that constant pressure, allowing your mind to reset and rediscover simple inner pleasures: stillness, breath, peace. For many, this quietness brings a spontaneous sense of joy—not because something exciting happened, but because all the internal noise finally stopped.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

06/28/2025

Float Therapy & Joy – Cultivating Inner Lightness and Well-Being

During float therapy, the body produces feel-good chemicals like dopamine, serotonin, and endorphins—neurotransmitters directly linked to pleasure, emotional warmth, and a sense of joy. These natural mood enhancers are released as the nervous system moves into a parasympathetic (rest-and-recover) state, reducing stress and anxiety while enhancing positive emotional states.

Try Float therapy again or for the first time!
💙Check out enlightenfloat.com for more info.💙
Be sure to use your FSA or HSA cards for services. 🙂

Address

2551 San Ramon Valley Boulevard, Ste 113
San Ramon, CA
94583

Telephone

+19252362327

Website

https://www.enlightentoday.com/

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Our Story

Contra Costa County's first Floatation Center located in San Ramon, CA. Offering 60 and 90 minute float sessions in state of the art Dreampods in 4 private rooms with shower inside each room. Floatation therapy can reduce stress, relieve pain, and enhance meditation, focus and concentration among other health benefits. A.k.a Sensory deprivation tanks, isolation tanks, float therapy, Restricted Environmental Stimulation Therapy.

Floating is a practice where you enter into a float tank (also called an isolation tank or sensory deprivation tank) which is a well-engineered enclosed tub that has about 11-12” of water as well as about 1000 lbs. of dissolved Epsom salts in it. The individual lies down in the water and floats in the n**e. The water is heated to the same temperature as the surface of your skin so that when the water settles, and you remain relaxed and still, you do not really feel the water anymore. The tank is light-proof and sound proof and has a neutral smell. All forces of gravity on the musculoskeletal system are eliminated from the extreme positive buoyancy; so imagine a space where you don’t feel anything, you don’t see or hear anything. The tank’s worldly un-duplicable environment is designed to allow for a minimal amount of sensory input from entering into your nervous system. This environment then has a plethora of benefits and applications for health, personal development, spirituality and well-being. And when done on a consistent basis can literally change your living experience.