https://www.facebook.com/1674731019265191/

Fit Body Fit Me

Home
United States
San Ramon, CA
Fit Body Fit Me

Come join me on my journey that focuses on becoming the best version of you: Body, Mind and Spirit!

Discover Jammin Jeanne's Health & Fitness Coaching that burns fat, boosts your strength, amplifies your energy, resulting in amazing results!

10/27/2020

More amazing coastal spots to explore in NorCal: Fort Bragg, Caspar Beach and Russian Gulch State Park....

10/22/2020

Yesterday’s nature fix...the beautiful pampas grass covering both sides of Hwy. 1...breathtaking at sunset!!

08/19/2020

The last three years have been the most challenging, fulfilling and freeing years of my life! Not only did I get to pursue my dream of owning my own business, but I also had the privilege of discovering my true passion and calling: coaching people to become healthier and stronger versions of theirselves so they can fulfill their true purpose in life! Unfortunately due to the pandemic and gyms being closed for 5 months now; I've decided not to renew my lease. I will rename this page Jammin Jeanne Health and Fitness and will continue to promote and inspire Health and Wellness through online and in person coaching. I will continue to offer 30-minute fitness classes Outdoors (although not this past week with the 100 degree weather) until it is safe to exercise indoors again. New clients are welcome...direct message me for more information.

06/27/2020

Hey Fit Family! 🙋
As businesses start to reopen, I want to keep our attention on healthy living. When it comes to exercising regularly, more often than not, we make excuses not to do it.

How do you turn something that you’ve dreaded into something that you actually enjoy?

You know how to make time for your favorite things. You know you want good health. You know you want to feel great. You know you want more energy.

I believe that exercise belongs on your list of favorite things. Here are some helpful points to make exercising one of your favorite activities!

1️⃣ Block the Negative: Your thoughts play a big part in determining your favorite things. Block out any negative thoughts you may have about exercise. Focus your energy on creating a positive attitude that will get you excited about working out, rather than dreading it.

2️⃣ Focus on the Benefits: With exercise you have so much to gain and nothing to lose. Exercise makes you stronger, sexier, happier, and gives you more energy. Pick the benefit that moves you the most and fixate on it.

3️⃣ Get Guidance: The easiest way to put exercise on your list of favorite things is to experience it at its best. Get onboard with one of my exercise programs and I’ll show you the most effective and enjoyable techniques that will get you into the best shape of your life.

Call or message me today and we can get started on an exercise program that you’ll truly enjoy. Let’s do this! 💪

05/24/2020

Happy Sunday Funday!! ☀️
Enjoy this long weekend and be sure to get fresh air and some exercise in, however you can. It'll be worth it!

05/19/2020

To keep your spirits up during these stressful times, don't forget to get a dose of sunshine and nature everyday! A brisk walk or hike will check off 2 "To Do" items off your list and if you add hills, you can check off extra fat burning and b***y burning as well!! 😁💪👍👊👐👏

05/05/2020

Happy Cinco de Mayo! Do this workout before celebrating today....👍👐👏👊🌮

05/04/2020

has arrived! Let's keep up the good work with our self-care.
Here's a nice to-do list that reminds us that even the little things can add up to mean so much.
What's your favorite list item to check off every day?

Address

San Ramon, CA

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Fit Body Fit Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit Body Fit Me:

Shortcuts

Want your practice to be the top-listed Clinic in San Ramon?

Our Story

Discover The Danville Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.

A few years ago, I was laid-off from a 25 year career in the IT industry. After a year of interviewing for project manager positions, the only thing that felt right and I looked forward to everyday was my Fit Body Boot Camp workout! I realized then that the physically stronger and healthier I became, my self confidence was also becoming stronger. When you combined that with the endorphin rush I got from the HIIT training, I was so empowered that I literally felt that I was transformed into Wonder Woman (a blonde version) and could accomplish anything I put my mind, passion and energy into. It literally changed my life! I now feel a sense of responsibility to bring this program to as many people as possible, and give them the same opportunity to be the best versions of themselves. That’s why I had to join the Fit Body Boot Camp franchise team and open my own location.

We now bring you Danville Fit Body Boot Camp, and will strive to provide you the same results as other Fit Body Boot Camps have provided around the world! We are a results driven fitness studio, our trainers will push and motivate you to be proud of your abilities every time you come, making this workout the BEST part of your day! I am truly thankful to have the opportunity to follow my passion, do what I love, and love what I do. Our studio is for all fitness levels, and we want every member to feel as though they are a part of our family. We look forward to helping you in your fitness journey empowering you to look and feel like your favorite super hero or just be the best version of you equipped to take on any challenge life may throw your way!