Dr. Katerina Rozakis

Dr. Katerina Rozakis Dr. Katerina Rozakis is a Natural Health Educator/Practitioner, Integrative psychotherapist & CBD ED. People are looking for Nutritional/Supplement support.

We are an integrative group with contracting practitioners and staff who specialize in therapeutic interventions to help bring about positive changes, treat emotional and behavioral illness, provide preventative services and lifestyle changes for overall wellness. Many people are seeking alternative treatments and may be looking to change their diets and wanting lifestyle support and education. There are wonderful alternatives that can help support both emotional and physical wellness. We are seeing an increase in supportive therapy for those who are looking to prevent illness or for those who are struggling with an illness such as cancer. With financial struggles, relationship issues, traffic, multi-tasking and overworking people are recognizing that this has to change. Inflammation and stress related illness to include weight gain is on the rise. We use multiple interventions. An eclectic approach is used depending on the individual, couples or family needs. Insight for Wellness has been providing psychotherapy, coaching, consulting and presentations in the East Bay Area for 16 years. Coordination of care and placing the patient/client in the center of care is key. Utilizing an Integrative approach allows for the best possilbe solution as it takes into account the best Western and Eastern philosophies. Our patients range from 18 - 104 years of age. We specialize in both adult and senior/geriatric care. From the start of our adult lives to death and dying. Many of our patients are from the sandwhich generation caring for both chidlren and aging parents. We also see young adults to inspire and coach them through college or starting their careers. Mid life crisis, Empty nesters and relationship shifts are common but with good support we can transition our lives and live the second part of our journey with inspiration and purpose. Insight for Wellness teaches the skills needed to live, both physically and emotionally healthy and fearless lives. We inspire to open new doors of opportunity, growth and enhance performance. Learning our purpose in life and taking action will bring us more than we could ever imagine. It will bring back our confidence to trust and be great at whatever we choose to do. We emphasize that focus is placed on the whole person involving mind, body, environment, relationships and spirituality. A mindful and integrative approach along with Cognitive Restructuring is key. Specialty areas include Adult, Couples, Groups and Senior populations. We have collaborative and alternative Pain management and weight management programs. We would love to hear from you. Go to the "Contact info" for further questions.

12/07/2025

What a dedicated team of psychotherapists who support, learn, and grow together—They offer the highest level of care. When we’re well, we help others heal.







11/23/2025
Johanna Young is an Associate Clinical Social Worker who offers compassionate, trauma-informed therapy for individuals a...
11/01/2025

Johanna Young is an Associate Clinical Social Worker who offers compassionate, trauma-informed therapy for individuals and couples throughout California. She provides a warm, inclusive space for healing, connection, and personal growth.

Johanna integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). She has also completed educational training in Eye Movement Desensitization and Reprocessing (EMDR), which informs her understanding of trauma recovery and mind-body integration. Her clinical background includes work in inpatient and forensic psychiatric settings, as well as experience supporting older adults and seniors through grief, life transitions, and emotional adjustment.

As a member of the Transgender Evaluation Committee at Napa State Hospital, Johanna brings specialized insight into gender-affirming care and offers LGBTQ+ affirming therapy with cultural sensitivity and respect. She is passionate about supporting the transgender and LGBTQ+ community, helping clients strengthen self-acceptance, explore identity, and build emotional resilience.

Johanna believes therapy is a collaborative process rooted in authenticity, empathy, and empowerment—helping each client find meaning, balance, and confidence in their own story.

10/31/2025

Taking time for healing play!

10/16/2025

Welcome to Insight Wellness Center!Chantel Kilford Psychiatric Nurse Practitioner - Doctor of Nursing PracticeMedication...
06/03/2025

Welcome to Insight Wellness Center!
Chantel Kilford Psychiatric Nurse Practitioner - Doctor of Nursing Practice
Medication Management - Integrative Therapy
Chantel Kilford, DNP, is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 30 years of nursing experience. She holds a Doctor of Nursing Practice degree and is dedicated to providing comprehensive, compassionate care.

Chantel specializes in psychiatric medication management and integrative therapy approaches tailored to each individual. She has extensive experience working with adolescents, adults, and seniors, addressing a wide range of mental health concerns including anxiety, depression, trauma, and life transitions.

With a focus on collaboration and partnership, Chantel empowers her clients to achieve their mental health goals. She blends evidence-based practices with a compassionate, supportive approach to promote emotional well-being and resilience.

🌿 Let’s Talk Monthly Meeting 🌿 A space for self-care, best practices, social responsibility, cultural shifts, and the po...
02/22/2025

🌿 Let’s Talk Monthly Meeting 🌿 A space for self-care, best practices, social responsibility, cultural shifts, and the power of language during rapid change. As psychotherapists and integrative healthcare providers, we come together to support one another, enhance our skills, and navigate the evolving landscape of mental health with awareness and compassion. Community matters—let’s grow together. 💙 Insight Wellness Center .com

Insight Wellness Holiday Gathering
12/16/2024

Insight Wellness Holiday Gathering

📣 Welcome to the Team, Mary Jo Johnson, MSW, ASWInsight Wellness Center is thrilled to welcome Mary Jo Johnson to our ex...
12/14/2024

📣 Welcome to the Team, Mary Jo Johnson, MSW, ASW

Insight Wellness Center is thrilled to welcome Mary Jo Johnson to our extraordinary network of compassionate practitioners! With over 20 years of experience as a Licensed Clinical Social Worker in Illinois and Michigan, Mary Jo brings a wealth of expertise and dedication to our community.
Mary Jo works with children, teens, adults, and seniors, helping them navigate life’s challenges, including family dynamics, aging, chronic pain, trauma, grief, and crisis intervention. Using a compassionate, evidence-based approach, she creates a safe and nurturing space for healing and growth.
Trained in CBT, DBT, mindfulness techniques, and solution-focused therapies, Mary Jo also provides Christian-based counseling for those seeking spiritual integration in their mental health journey. Her empathetic and collaborative style empowers clients to discover their strengths, overcome obstacles, and achieve emotional wellness.
We are honored to have her join the Insight Wellness Center team, and we can’t wait for her to begin making a positive impact on the lives of our clients. Please join us in giving her a warm welcome! 💙✨
If you would like to book an appointment with Mary Jo give us a call at 925-216-3510 or visit our website at: Insighforwellness.com Contact us page or the Get Started option.
Let’s Talk Insight for Wellnesscom




We are excited to welcome Mary Jo Johnson, MSW, ASW to our Insight Wellness Center Team of mental health and wellness p...
12/14/2024

We are excited to welcome Mary Jo Johnson, MSW, ASW to our Insight Wellness Center Team of mental health and wellness providers!

📣 Welcome to the Team, Mary Jo Johnson, MSW, ASW

Insight Wellness Center is thrilled to welcome Mary Jo Johnson to our extraordinary network of compassionate practitioners! With over 20 years of experience as a Licensed Clinical Social Worker in Illinois and Michigan, Mary Jo brings a wealth of expertise and dedication to our community.
Mary Jo works with children, teens, adults, and seniors, helping them navigate life’s challenges, including family dynamics, aging, chronic pain, trauma, grief, and crisis intervention. Using a compassionate, evidence-based approach, she creates a safe and nurturing space for healing and growth.
Trained in CBT, DBT, mindfulness techniques, and solution-focused therapies, Mary Jo also provides Christian-based counseling for those seeking spiritual integration in their mental health journey. Her empathetic and collaborative style empowers clients to discover their strengths, overcome obstacles, and achieve emotional wellness.
We are honored to have her join the Insight Wellness Center team, and we can’t wait for her to begin making a positive impact on the lives of our clients. Please join us in giving her a warm welcome! 💙✨
If you would like to book an appointment with Mary Jo give us a call at 925-216-3510 or visit our website at: Insighforwellness.com Contact us page or the Get Started option.
Let’s Talk Insight for Wellnesscom




12/13/2024

“Heal through reflection, grow through learning, and rediscover your strength through connection.”

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2821 Crow Canyon Road
San Ramon, CA
94583

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