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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

mesquite wellness retreat

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San Saba, TX
mesquite wellness retreat

Mesquite wellness offers uniquely curated retreats to rejuvenate your body and mind amidst nature.

12/08/2025

Tears of joy, love, and gratitude for this review!

12/01/2025

Join me for a free community yoga class at sunset!
Meet me at the Arboretum at 5:00 PM — just bring your own mat and come as you are.
All levels are welcome. Let’s breathe, move, and enjoy the evening together. 🌅🧘‍♀️💛

11/23/2025

🎄✨ The holidays are coming… and so is the hustle.
Before the calendar fills and the to-do lists take over, pause for a moment and check in with you.

You deserve rest.
You deserve grounding.
You deserve a space to breathe, heal, and reset. 🌿

If you’ve been thinking about joining our December 6th retreat at mesquite wellness, consider this your gentle nudge. 🤍 We only have a few spots left — and they’re waiting for someone who needs this time.

✨ Yoga
✨ Connection
✨ Creativity
✨ Psychoeducational workshops
✨ Slow, intentional rest

Give yourself the gift of well-being before the holiday whirlwind begins.

📩 Message to reserve your spot.

You are worth taking care of. 🌙

11/17/2025

Led by a Licensed Professional Counselor specializing in boundaries, coping skills, and whole-person wellness—so you can walk away with real tools and real transformation

11/09/2025

🌿 Just down the road from Waco… I found something incredible!

I spent the day exploring a new location for future mesquite wellness retreats — and wow. The possibilities here are truly limitless. 💫

The property is absolutely stunning — complete with on-site dining, a sparkling pool, a spring-fed pond, and even a waterfall. Everything is brand new, the staff is amazing, and the space is massive!

This means I can host both intimate women’s retreats focused on rest and connection and larger corporate or wellness gatherings for 30–40 people. 🌸

I can’t wait to share more about Camp Tahuaya and the new experiences we’ll be creating here soon! Stay tuned — this is just the beginning. 💚

11/05/2025

Join us tomorrow (Thursday) at 6 PM for Sunset Yoga at the beautiful Carleen Bright Arboretum, in partnership with the City of Woodway.

Bring your mat and unwind with an all-levels-welcome flow focused on gratitude — the perfect way to slow down, breathe deep, and soak in this November evening. 💛

✨ When: Thursday | 6 PM
✨ Where: The great lawn - Carleen Bright Arboretum, Woodway
✨ What to bring: Your mat, water, and a grateful heart

We can’t wait to see you there! 🌞

10/27/2025

✨ WINTER WELLNESS MINI RETREAT – DEC. 6 ✨
Half-day | Waco, TX

I’m so excited to share the full schedule for our next mini retreat! ❄️ Early-bird pricing is officially LIVE through November 1 — treat yourself before the holiday rush and pour back into you. 🤍

Your investment includes:
• 2 rejuvenating yoga sessions (all levels)
• A guided nature hike in Cameron Park
• Two healing workshops led by a licensed professional counselor
• A deeply restorative sound bath
• Space to breathe, reset, and reconnect with your body and your peace

🗓 Friday, December 6
🕘 Half-day retreat (Winter Wellness theme)
📍 Waco, TX (Cameron Park + Duality Yoga)

Early-bird pricing available now through Nov. 1.
The price increases after the deadline, and spots are limited.

✨ If you’re craving calm, clarity, connection, and a nervous system reset before the holidays — this is your sign. ✨

Comment WINTER for the link or DM me to reserve your spot. ❄️🤍

10/24/2025

Winter is a season of slowing down — and your nervous system is craving it. ❄️✨

Our Dec. 6 Winter Wellness Mini Retreat is designed to help you release stress, reconnect, and feel grounded again. The best part? Early bird pricing is just $100 through Nov. 1.

Yoga. Nature. Sound bath. Nervous system care. Community.
You’re worth the reset. 💛

Send me a message to reserve your spot

Spaces are intentionally limited to keep the experience personal and peaceful.

10/22/2025

1. Stress Stacks Up. The calendar fills, expectations rise, and your body shifts into “go mode,” making it harder to slow down or sleep well.

2. You Start Running on Empty. Without intentional rest, your nervous system stays in survival mode—leaving you overwhelmed, irritable, and disconnected from the moments that matter.

3. You Deserve to Feel Present. When your system is regulated, you can actually enjoy the season—your people, the traditions, the food, and the memories you’re trying to make.

Text or DM me to save your spot!

10/15/2025

Ever feel like you’re just going through the motions?
When life feels stagnant, sometimes the best way forward is to step away — to pause, reset, and return with clarity.

At a retreat, you create the space to reconnect with yourself, receive gentle guidance, and find strength through community.

✨ Reflection.
✨ Guidance.
✨ Connection.

These three simple things can create powerful transformation.

Our next retreat weekend is designed to help you do just that — with movement, mindfulness, and meaningful rest.

💚 Give yourself permission to begin again.
👉 Tap the link in bio to reserve your spot.

Address

County Road 121
San Saba, TX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.mesquitewellnessretreat.com/

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