mesquite wellness retreat

mesquite wellness retreat Mesquite wellness offers uniquely curated retreats to rejuvenate your body and mind amidst nature.

11/09/2025

🌿 Just down the road from Waco… I found something incredible!

I spent the day exploring a new location for future mesquite wellness retreats — and wow. The possibilities here are truly limitless. 💫

The property is absolutely stunning — complete with on-site dining, a sparkling pool, a spring-fed pond, and even a waterfall. Everything is brand new, the staff is amazing, and the space is massive!

This means I can host both intimate women’s retreats focused on rest and connection and larger corporate or wellness gatherings for 30–40 people. 🌸

I can’t wait to share more about Camp Tahuaya and the new experiences we’ll be creating here soon! Stay tuned — this is just the beginning. 💚

Join us tomorrow (Thursday) at 6 PM for Sunset Yoga at the beautiful Carleen Bright Arboretum, in partnership with the C...
11/05/2025

Join us tomorrow (Thursday) at 6 PM for Sunset Yoga at the beautiful Carleen Bright Arboretum, in partnership with the City of Woodway.

Bring your mat and unwind with an all-levels-welcome flow focused on gratitude — the perfect way to slow down, breathe deep, and soak in this November evening. 💛

✨ When: Thursday | 6 PM
✨ Where: The great lawn - Carleen Bright Arboretum, Woodway
✨ What to bring: Your mat, water, and a grateful heart

We can’t wait to see you there! 🌞

✨ WINTER WELLNESS MINI RETREAT – DEC. 6 ✨Half-day | Waco, TXI’m so excited to share the full schedule for our next mini ...
10/27/2025

✨ WINTER WELLNESS MINI RETREAT – DEC. 6 ✨
Half-day | Waco, TX

I’m so excited to share the full schedule for our next mini retreat! ❄️ Early-bird pricing is officially LIVE through November 1 — treat yourself before the holiday rush and pour back into you. 🤍

Your investment includes:
• 2 rejuvenating yoga sessions (all levels)
• A guided nature hike in Cameron Park
• Two healing workshops led by a licensed professional counselor
• A deeply restorative sound bath
• Space to breathe, reset, and reconnect with your body and your peace

🗓 Friday, December 6
🕘 Half-day retreat (Winter Wellness theme)
📍 Waco, TX (Cameron Park + Duality Yoga)

Early-bird pricing available now through Nov. 1.
The price increases after the deadline, and spots are limited.

✨ If you’re craving calm, clarity, connection, and a nervous system reset before the holidays — this is your sign. ✨

Comment WINTER for the link or DM me to reserve your spot. ❄️🤍

Winter is a season of slowing down — and your nervous system is craving it. ❄️✨Our Dec. 6 Winter Wellness Mini Retreat i...
10/24/2025

Winter is a season of slowing down — and your nervous system is craving it. ❄️✨

Our Dec. 6 Winter Wellness Mini Retreat is designed to help you release stress, reconnect, and feel grounded again. The best part? Early bird pricing is just $100 through Nov. 1.

Yoga. Nature. Sound bath. Nervous system care. Community.
You’re worth the reset. 💛

Send me a message to reserve your spot

Spaces are intentionally limited to keep the experience personal and peaceful.

1. Stress Stacks Up. The calendar fills, expectations rise, and your body shifts into “go mode,” making it harder to slo...
10/22/2025

1. Stress Stacks Up. The calendar fills, expectations rise, and your body shifts into “go mode,” making it harder to slow down or sleep well.

2. You Start Running on Empty. Without intentional rest, your nervous system stays in survival mode—leaving you overwhelmed, irritable, and disconnected from the moments that matter.

3. You Deserve to Feel Present. When your system is regulated, you can actually enjoy the season—your people, the traditions, the food, and the memories you’re trying to make.

Text or DM me to save your spot!

Ever feel like you’re just going through the motions?When life feels stagnant, sometimes the best way forward is to step...
10/15/2025

Ever feel like you’re just going through the motions?
When life feels stagnant, sometimes the best way forward is to step away — to pause, reset, and return with clarity.

At a retreat, you create the space to reconnect with yourself, receive gentle guidance, and find strength through community.

✨ Reflection.
✨ Guidance.
✨ Connection.

These three simple things can create powerful transformation.

Our next retreat weekend is designed to help you do just that — with movement, mindfulness, and meaningful rest.

💚 Give yourself permission to begin again.
👉 Tap the link in bio to reserve your spot.

Kicking off Day One of our Harvesting What’s Next retreat with a little love in every participant’s hands 🌾💛When they ar...
10/04/2025

Kicking off Day One of our Harvesting What’s Next retreat with a little love in every participant’s hands 🌾💛

When they arrived, each guest received a goodie bag filled with care and intention:
📓 A journal + pen for reflections
🪷 All of the workshop materials
💧 A water bottle to keep them hydrated all weekend
🧼 The most nourishing tallow soap (so grateful for this! 💚)
🍯 Organic honey + 🍎 apple crisp chips for wholesome treats
🌸 An emotions & feelings chart for self-awareness
💌 And a thank-you card to write a note to their future selves — to be opened six months from now ✨

It’s the little touches that set the tone for a weekend of connection and growth.
Special thanks to for the beautiful tallow soap that made each bag extra special!

Just in case you’re curious what we’re up to this weekend at Mesquite Wellness Retreat: Harvesting What’s Next 🌾💛Take a ...
10/03/2025

Just in case you’re curious what we’re up to this weekend at Mesquite Wellness Retreat: Harvesting What’s Next 🌾💛
Take a peek at the schedule 👇

Every retreat has a rhythm — yoga by the pond, creative workshops, hammock time, campfire reflections — but no two are ever the same. We curate each experience around the unique needs of the participants so it feels personal, supportive, and restorative. 💫

Who’s coming in May? 🌸
Your weekend could look completely different… and completely perfect for you.

🍁✨ One of the best parts of retreat weekends? Being completely nourished — body and soul. ✨🍁We’re so excited to share ou...
10/02/2025

🍁✨ One of the best parts of retreat weekends? Being completely nourished — body and soul. ✨🍁

We’re so excited to share our fall retreat menu for this coming weekend! 🥗🍲🍎
Every single meal is included in your retreat experience and is freshly prepared on site — no cooking, no dishes, no cleanup. 💛

Just arrive, exhale, and let yourself be pampered while we take care of you. 🫶

Here’s a peek at our weekend menus for Friday, Saturday, and Sunday 👉

🍂 Good food.
🍂 Cozy fall flavors.
🍂 Nourishment that lets you rest and focus on your own well-being.

We can’t wait to welcome you! 🧡

tag a friend who deserves no dishes

Address

County Road 121
San Saba, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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