1ove Health and Wellness

1ove Health and Wellness Reiki is LOVE, Love is wholeness, wholeness is balance, balance is well being, well being is freedom Health and wellness are my passion.
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I love learning how to better myself physically, emotionally, and spiritually! I have always been connected to spirit in an exciting way of enjoying other's gifts and guidance. I have come to learn my own gifts and receive guidance myself. I am an educator and nurturer at heart and I am thrilled to be able to create and hold space for others to heal, learn and grow. I work with my spirit team, the Arch Angels, and the divine to bring you the space to meet your healing intentions. I am not the healer, I am the practitioner, you are the true healer! I offer Angelic Reiki where the angels combined with traditional Usui Reiki are used for your highest good. I also offer crystal healing that you can add to your session. Crystals help increase your intentions, healing, and connection. During sessions I will receive guidance, validation, and the work for you to use to move forward from your spirit team that I write down, share with you, and give for you to keep. I am also passionate about food and how it affects your daily and long term health and wellness. I believe and teach a plant based balanced life style is best for your vitality. I teach classes and provide one on one mentoring so you can understand why eating high vibrational foods are your best option. I love what I do, I love helping others, so please don't hesitate to reach out to ask questions you may have. In love and light,
Tracie Mitchell

01/31/2026

Angelic Reiki 🩡
Sun codes πŸ’›

This could be you!!πŸ˜‰ Here to help healers heal!! πŸ’
01/31/2026

This could be you!!πŸ˜‰
Here to help healers heal!! πŸ’

01/31/2026

During this session, as we worked within the Solar Plexus, the angels gently responded to a question this client had about her weight. Their guidance was simple and powerful , β€œverbally connect with your food.” Before eating, ask, β€œWill this heal me, or will it hinder me?”

They also encouraged her to move her body in the ways she enjoys, reminding her that joyful movement is a form of devotion, not discipline.

Finally, the angels whispered a message for us all: β€œEnjoy being in your body.” This human form is a rare gift. One we are meant to enjoy with presence, gratitude, and love. πŸ©΅πŸ’›

πŸ’–Would love to have you join us!! The full moon is Saturday!!πŸ’
01/26/2026

πŸ’–Would love to have you join us!! The full moon is Saturday!!πŸ’

Happy Birthday to my dad!!πŸ–€πŸ’œ May dad passing is a huge testament that leaving your body isn’t an ending but a transforma...
01/20/2026

Happy Birthday to my dad!!πŸ–€πŸ’œ
May dad passing is a huge testament that leaving your body isn’t an ending but a transformation. My dad’s passing fueled my healing and learning how to do energy work. With him as spirit I’ve healed by understanding my dad and his choices here which have led to compassion and forgiveness towards him. I say this to share that death is not an ending to our connections. We can still connect in many ways with those that have transitioned. I connect with my dad almost daily by intuitive hits where I can actually hear him drop in for short phrases. He comes as signs like ravens and numbers. It’s still hard not to hear his voice and have him around for my son’s to get to know him and remember him but still having that connection to him as spirit is a blessing! I chose him as my dad here and I have learned and grown a lot because of it. There’s still more work to do and I’m grateful for his guidance and support now more than ever. Love you dad! Thanks for watching over me and helping me on my journey here. πŸ’œπŸ–€πŸ¦β€β¬› 11:11

If you feel called to deepen your relationship with energy,share your email to receive my weekly newsletter, filled with...
01/12/2026

If you feel called to deepen your relationship with energy,
share your email to receive my weekly newsletter, filled with teachings, insights, and upcoming experiences πŸ’–

This Saturday we open the space for an Introduction to Chakras; a soulful collaboration of three women, weaving together wisdom, sound, and nourishment for a truly expansive experience.πŸ’œπŸ’™πŸ©΅πŸ’šπŸ’›πŸ§‘β€οΈ

Link in bio to join us for this amazing experience to learn about your chakras, relax with chakra sound bowls, and share...
01/09/2026

Link in bio to join us for this amazing experience to learn about your chakras, relax with chakra sound bowls, and share a chakra aligned meal with other beautiful women!!πŸ’œπŸ©΅πŸ’™πŸ’šπŸ’›πŸ§‘β€οΈ

01/09/2026
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01/06/2026

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πŸ’š
01/06/2026

πŸ’š

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01/05/2026

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Join us in a few weeks to learn, relax, eat, and connect with orher women!
01/04/2026

Join us in a few weeks to learn, relax, eat, and connect with orher women!

When: January 17th, 2026 from 2pm–4:30pm Where: Mesa, AZ (Exact address will be sent upon ticket purchase) Co-Hosted With: Tracie and Tracy About the Event: This experience is designed to help you slow down, tune in, and reconnect with your body in a meaningful way. Chakras are the

Address

San Tan Valley, AZ

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 8am - 12pm

Website

https://1ovehealthandwellness.carrd.co/

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