Soul Sisters Yoga

Soul Sisters Yoga It is our intention to move you physically, mentally, and spiritually through your yoga practice.

Soul Sisters Yoga and Metaphysical is a yoga studio dedicated to moving you physically, mentally, and spiritually. We offer online and in person classes, as well as metaphysical items. Classes vary in difficulty of strength and flexibility but are available to all levels to try. Whether you are looking for a deep stretch, spiritual asana flow, a fast-paced workout, or a general Vinyasa yoga class

Soul Sisters Yoga has the perfect class for you! Our YA compliant YTT certified instructors have been CPR and 1st Aid certified and have been teaching a plethora of class types to a range of ages and levels as well as teacher training certification courses for over 10 years! "Our community is our family, and we can't wait to meet you on the mat!"

Registration is open for our Autumn/Winter session200 hour YA compliant Instructor course:The first section of our Train...
07/24/2025

Registration is open for our Autumn/Winter session

200 hour YA compliant Instructor course:
The first section of our Training/Manual is organized into chapters according to the eight limbs of Yoga.
The eight limbs of yoga are:
Chapter One: Yama
Chapter Two: Niyama
Chapter Three: Asana
Chapter Four: Pranayama
Chapter Five: Pratyahara
Chapter Six: Dharana
Chapter Seven: Dhyana
Chapter Eight: Samādhi

The second section consists of lessons and resources to bring more magic into your practice and instruction; as well as how to make sure your class is safe and within the code of ethics the Celestial Soul YTT path follows while instructing others:
Chapter Nine: Herbs and Aromatherapy
Chapter Ten: Tarot reading and making your draw into a flow
Chapter Eleven: Ethics
Chapter Twelve: Further Reading

You will learn:
Asana with proper alignment including beginner, intermediate, and advanced poses
Modifications and advancements
Hands on alignments
Multiple teaching and class styles including Vinyasa, Chair, Gentle/Beginner, and more
Meditation and Yoga Nidra
Holistic and metaphysical practices that can be infused into your classes
And more...

Print your application here: https://docs.google.com/document/d/17ySbWBTDVlqXyHA1fbI7BDuD4vQ6FFTDv4lgspZLyyY/edit?tab=t.0

OR copy/paste fill out & email to: soulsistersyogaaz@gmail.com

Join us on the mat!Wednesday Schedule:4:45 p.m. - Cosmic Core6:00 p.m. - Oracle Flow7:20 p.m. - Deep Stretch
07/23/2025

Join us on the mat!
Wednesday Schedule:
4:45 p.m. - Cosmic Core
6:00 p.m. - Oracle Flow
7:20 p.m. - Deep Stretch

Join us on the water every Tuesday, Friday, and Saturday!Tuesday schedule:8:30 a.m. - SUP/AQUA (registration required) ...
07/22/2025

Join us on the water every Tuesday, Friday, and Saturday!

Tuesday schedule:
8:30 a.m. - SUP/AQUA (registration required)

Join us on the mat!Monday Schedule:9:30 a.m. - MMM (online)4:45 p.m. - Deep Stretch6:00 p.m. - Yogalates7:20 p.m. - Intr...
07/21/2025

Join us on the mat!

Monday Schedule:
9:30 a.m. - MMM (online)
4:45 p.m. - Deep Stretch
6:00 p.m. - Yogalates
7:20 p.m. - Intro 2 Vinyasa

07/21/2025

Monday morning meditation!

Happy Monday yogis! Welcome to the new week!

Affirmation of the week: I believe in me.

Good evening Yogis!We have a BIG weekend coming up!2 pole classes and our Soul Sprouts kids' class all this FRI/SATSpace...
07/21/2025

Good evening Yogis!
We have a BIG weekend coming up!
2 pole classes and our Soul Sprouts kids' class all this FRI/SAT
Spaces are limited so make sure to register soon

Soul Sprouts: https://soul-sisters-yoga-and-metaphysical.square.site/product/soul-sprouts-kid-s-yoga-/75?cp=true&sa=true&sbp=false&q=false

Intro 2 Pole: https://soul-sisters-yoga-and-metaphysical.square.site/product/try-me-out-pole-workshop/61?cp=true&sa=true&sbp=false&q=false

Pole Dance Fitness: https://soul-sisters-yoga-and-metaphysical.square.site/product/pole-fitness/63?cp=true&sa=true&sbp=false&q=false

Don't forget to register for your SUP/AQUA sessions by texting or PM the studio:name, date & time of desired session, se...
07/19/2025

Don't forget to register for your SUP/AQUA sessions by texting or PM the studio:
name, date & time of desired session, session type, and if the reservation is for 1 or 2.

Saturday Schedule:

7:00 a.m. - SUP/AQUA
8:30 a.m. - SUP/AQUA
10:00 a.m. - AQUA ONLY
11:30 a.m. - AQUA/ONLY
8:00 p.m. - SUP Glow
(registration required for all sessions today)
Aqua sessions require 2 hour notice. SUP sessions need to be booked by 5pm the evening before.

07/19/2025

Enjoy the bowls from our Yoga & Reiki this evening! If you missed it; catch us next month for an energy refresh! Until then 💚💫🧘🏻‍♀️💫💚

Join Caitlyn & Lisa for Yoga and Reiki this eveningCan't make it?Check out our schedule below for other classes today an...
07/18/2025

Join Caitlyn & Lisa for Yoga and Reiki this evening
Can't make it?
Check out our schedule below for other classes today and we will see you on the mat!

Friday Schedule:
8:30 a.m. - SUP/AQUA (booking required)
11:30 a.m. - SUP/AQUA (booking required)
4:00 p.m. - Vinyasa
5:15 p.m. - Cosmic Flow
8:00 p.m. - Yoga & Reiki

Curious about Reiki?Join us for Yoga & Reiki Meditation THIS Friday (07/18 @ 8PM)https://soul-sisters-yoga-and-metaphysi...
07/17/2025

Curious about Reiki?
Join us for Yoga & Reiki Meditation THIS Friday (07/18 @ 8PM)
https://soul-sisters-yoga-and-metaphysical.square.site/product/yoga-reiki-meditation/71?cp=true&sa=true&sbp=false&q=false

90 minute class divided into 40 minutes of yoga to prep the body and mind for 50 minutes of sound bath meditation with our Reiki practitioner providing mini-individual Reiki sessions on each yogi as well as a Q&A session about Reiki at the end.

Spaces are limited for this event to give each person ample one on one time to receive Reiki during meditation.

Stay after to sign up for a personal Reiki session with Caitlyn at our studio.

NEW SUP Gentle Glow sessions are open for booking!Sessions available:Saturday evenings in July @ 8PMFriday 8/1 @ 8PM Te...
07/17/2025

NEW SUP Gentle Glow sessions are open for booking!

Sessions available:
Saturday evenings in July @ 8PM
Friday 8/1 @ 8PM
Text the studio or PM to our socials:
name, date desired for booking, for 1 or 2 yogis
We will take care of the rest!

Come see what the Universe has in store for us this week!Wednesday Schedule:4:45 p.m. - Cosmic Core6:00 p.m. - Oracle Fl...
07/16/2025

Come see what the Universe has in store for us this week!

Wednesday Schedule:
4:45 p.m. - Cosmic Core
6:00 p.m. - Oracle Flow
7:20 p.m. - Deep Stretch

Address

San Tan Valley, AZ

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 8am - 11am
Saturday 11am - 8pm

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