Lake Life Wellness Center & Yoga Studio

Lake Life Wellness Center & Yoga Studio 🌿 Wellness Center & Yoga Studio in N. Idaho. Helping you find balance, improve health & live your best life ✨ Dr. Jamie L.

Offering Acupuncture, Functional Medicine, Esthetics, Microneedling, Massage, Halotherapy, Infrared & Red Light Sauna, Ionic Foot Detox & Yoga. Davis is a licensed Acupuncturist and a doctor of Acupuncture and Oriental Medicine. She also holds a Master's degree in Medical Anthropology, and she uses this combined training to see healthcare from the point of view of the individual and their culture. She is a blogger, a writer, and practitioner with the vision of combining science with tradition, while maintaining compassion, education, and self-empowerment.

Exciting news – we were featured in The Reader! 🎉 Thank you to everyone who joined us for the Chamber of Commerce red ri...
11/01/2025

Exciting news – we were featured in The Reader! 🎉 Thank you to everyone who joined us for the Chamber of Commerce red ribbon cutting open house. We’re so grateful for the support of our amazing Lake Life community and loved celebrating with familiar faces and new friends. Our goal is always to create a welcoming, comfortable space for healing and wellness, and moments like these remind us how special it is to be part of this vibrant community.

Here’s to many more years of health, connection, and growth together. If you missed the party, you can still stop by to check out our expanded downtown center and learn about our holistic services!

Wishing you a purr-fectly Happy Halloween from Lake Life Wellness Center & Yoga Studio! 🎃🐾 Our friendly black cat says: ...
10/31/2025

Wishing you a purr-fectly Happy Halloween from Lake Life Wellness Center & Yoga Studio! 🎃🐾 Our friendly black cat says: take a moment for self-care, treat yourself, and enjoy the magic of the season.

Whether you’re stretching it out in yoga, relaxing with acupuncture, or just stopping by for some good vibes, we hope your day is full of treats (the healthy kind, too!).

Stay safe, have fun, and don’t forget to nurture your body and spirit.

Rise and shine: there’s no better way to start your Friday than with a gentle yoga flow at 9am with Jenn and acupuncture...
10/31/2025

Rise and shine: there’s no better way to start your Friday than with a gentle yoga flow at 9am with Jenn and acupuncture with Dr. Davis at Lake Life Wellness Center! Today’s sunshine is pouring through our studio, and the calm energy is just right for grounding, stretching, and healing. Whether you’re craving a moment of peace on the mat or some natural pain relief, we’ve got you covered. Come try our whole-person approach to wellness in our welcoming, judgment-free space.

Yoga beginners, seasoned practitioners, and anyone looking to feel their best are always welcome!

Visit lakelifeacu.com or call 208-264-0644 for details. We’re ready to help you greet the day with balance and ease.

Neck pain slowing you down? You’re not alone – it’s one of the most common complaints we see! If you’re tired of stiff m...
10/30/2025

Neck pain slowing you down? You’re not alone – it’s one of the most common complaints we see! If you’re tired of stiff mornings, headaches, or soreness from working at your desk or weekend adventures, acupuncture at Lake Life Wellness Center can help. Our caring, whole-person approach targets the root causes of tension and pain, making it easier to move, sleep, and feel your best: naturally.

Ready for relief? Visit our site at lakelifeacu.com or call 208-264-0644 to schedule your acupuncture session. Your neck (and the rest of your body) will thank you!

Ready to transform your Thursdays? 🌿 Meet Adrienne and experience Form & Foundation Yoga: a class inspired by therapeuti...
10/30/2025

Ready to transform your Thursdays? 🌿 Meet Adrienne and experience Form & Foundation Yoga: a class inspired by therapeutic Ashtanga. Every session is a gentle journey through a set sequence of postures, each slowed down with time to explore and focus on healthy alignment and mindful breath.

Perfect for anyone seeking stress relief, trauma-informed guidance, and a soothing way to reconnect with body and mind. Whether you’re a seasoned yogi or new to the studio, you’ll notice subtle growth every week as you refine your practice in a safe, welcoming space.

Join us at Lake Life Wellness Center & Yoga Studio every Thursday at 5pm. All levels welcome: drop in and discover how calming, empowering, and restorative yoga can be!

Struggling with sciatica or nerve pain? You don’t have to go it alone: gentle yoga can help! At Lake Life Wellness Cente...
10/29/2025

Struggling with sciatica or nerve pain? You don’t have to go it alone: gentle yoga can help! At Lake Life Wellness Center & Yoga Studio, our tranquil, judgment-free classes focus on accessible stretches like Reclining Pigeon and Supine Twist, designed to soothe discomfort and support your healing journey.

Whether you’re brand new to yoga, bouncing back from injury, or just looking for a gentle way to move, our studio is a safe space to explore, breathe, and find relief. Our supportive instructors guide you through poses step-by-step, helping you reconnect with your body and release tension in a calm lakeside-inspired atmosphere.

Let’s make wellness feel good, together!

💙 Suitable for all levels
💙 No mirrors, no pressure: just healing movement

Ready to start? Join us!

🍂 New Fall Yoga Schedule! 🍂We’ve made some exciting updates:🕉️ Restorative Yoga — now twice a week🌿 Gentle Flow — offere...
10/29/2025

🍂 New Fall Yoga Schedule! 🍂
We’ve made some exciting updates:
🕉️ Restorative Yoga — now twice a week
🌿 Gentle Flow — offered 4 days a week
🪑 Chair Yoga — twice a week
💪 And introducing Form & Foundation on Thursdays!
There’s something for everyone, every day — come move, breathe, and find your flow with us. 💙
💻 lakelifewellnesscenter.com

🎂 We’re closing early today (Monday) to celebrate Dr. Davis’s birthday! 🎉Thank you for understanding — we’ll see you at ...
10/27/2025

🎂 We’re closing early today (Monday) to celebrate Dr. Davis’s birthday! 🎉
Thank you for understanding — we’ll see you at the next class/appointment. 💙
Book anytime: lakelifewellnesscenter.com

Tight hips holding you back? Give your body the love it deserves with gentle yoga designed just for hip pain relief! 🧘‍♀...
10/25/2025

Tight hips holding you back? Give your body the love it deserves with gentle yoga designed just for hip pain relief! 🧘‍♀️ Our cozy studio is the perfect sanctuary to unwind and gently stretch out those stubborn muscles. Whether you're new to yoga or just want a softer approach, our beginner-friendly class welcomes everyone: no experience (or flexibility!) needed.

Discover calming stretches tailored for all bodies, all ages, and all ability levels. Our tranquil, inclusive space is your safe place to breathe, release tension, and move at your own pace: surrounded by a caring, supportive community.

Ready to feel the difference?
Join us lakeside for a peaceful practice: your hips (and entire body) will thank you! 💙

🌿 Help us welcome Jenn! 🌿Her very first Gentle Flow class starts today at 9:00 AM! 💙Jenn brings such a calm, grounding e...
10/24/2025

🌿 Help us welcome Jenn! 🌿
Her very first Gentle Flow class starts today at 9:00 AM! 💙
Jenn brings such a calm, grounding energy to the mat — the perfect way to start your day with movement, mindfulness, and breath. 🧘‍♀️✨
Come show your support and flow with us this morning!

Thinking about trying something new tonight? It’s not too late to join us at Lake Life for our Intro to Therapeutic Asht...
10/23/2025

Thinking about trying something new tonight? It’s not too late to join us at Lake Life for our Intro to Therapeutic Ashtanga class at 5pm! Adrienne LeCoure will be guiding you through a gentle, supportive practice that’s perfect for all experience levels: whether it’s your very first yoga class or you’re ready to deepen your wellness journey.

Our community is friendly, welcoming, and absolutely judgment-free. If you’re a last-minute decider, come on by: there’s still space for you to roll out your mat and enjoy a mindful hour of movement and relaxation. See you on the mat!

Awwww, enjoying a little halotherapy session on the lunch break
10/23/2025

Awwww, enjoying a little halotherapy session on the lunch break

Address

200 Main Street
Sandpoint, ID
83864

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 12:30pm - 6pm
Thursday 9am - 3pm

Telephone

+12082640644

Website

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Our Story

Dr. Jamie L. Davis is a licensed Acupuncturist and a Doctor of Acupuncture and Oriental Medicine. She also holds a Master's degree in Medical Anthropology, and she uses this combined training to see healthcare from the point of view of the individual and their culture. She is a blogger, a writer, and practitioner with the vision of combining science with tradition, valuing compassion, education, and self-empowerment in the practice of medicine.

Having experienced extreme medical hardships herself, she has sought out the best treatment options utilizing both biomedicine and natural healing. With a passion for science and research, Dr. Davis approaches her own life and her patient’s health with a unique perspective toward integrative medicine.

Currently Dr. Davis lives with her husband and three children in the mountains of Hope, Idaho, enjoying time with family and nature. She owns and operates 9 Crows Acupuncture and Chinese Medicine, 9crows.com.