With Love Elizabeth Hulsey

With Love Elizabeth Hulsey Helping you claim the birth YOU want. Break free from what’s holding you back.

09/15/2025

Check out this beauty of a baby shower cake! If you live in North Idaho and need a cake for an event or birthday Our Five Lakes Farm Home Bakery is your girl.

This cake was GF, too. Erika is such a gem. ✨

This Saturday at the Sandpoint Neighborhood Wellness Fest, I’ll be holding space for something simple but powerful:
✨ ma...
09/11/2025

This Saturday at the Sandpoint Neighborhood Wellness Fest, I’ll be holding space for something simple but powerful:
✨ make-your-own mantra cards ✨

It’s a chance to pause, breathe, and put your own words on paper to carry with you into the season ahead. I’ll even have a kids’ version, because little ones deserve those reminders too.

And for the first time ever, I’ll also be sharing details about a brand-new holiday offering I’ve been quietly building all week. This one is especially for moms, designed to feel like the deep exhale we’ve all been craving before the holidays begin. It will be offered first at the Wellness Fest, and after that, spots will be limited.

Sometimes life gives us hard reminders of how short and precious our time is. All the more reason to gather, create, and be together.

✨ Sandpoint Neighborhood Wellness Fest ✨
📅 Saturday, Sept. 13 | 10–2
📍 Toasty Mobile Saunas
🎶 30+ vendors, music, food, family activities and more

Come find me, make a mantra, and be the very first to hear what’s next. 💛

What you practice now becomes how you mother later.Those last weeks aren’t just about waiting for labor — they’re a sacr...
08/22/2025

What you practice now becomes how you mother later.

Those last weeks aren’t just about waiting for labor — they’re a sacred pause where your nervous system is learning, your hormones are lining up, and your body is preparing to open.

Oxytocin: the hormone of love, connection, and pleasure. The same hormone that drives contractions and bonds you to your baby. Which means every time you laugh, relax, or soak in joy, you’re not just “passing the time.” You’re priming your body for birth and practicing the kind of connection that will carry into motherhood.

So lean into the things that fill your cup:
✨ walks in nature
✨ belly laughs with friends
✨ a pedicure or massage
✨ cozy nights with snacks + movies

Joy is medicine. And the more you welcome it now, the more it will be there for you when it matters most.

💫 Tell me: how are you inviting joy into your final weeks? Better yet? Tell me how you’re inviting JOY into this week! 🎉

You deserve care that’s actually about you. Not someone else’s philosophy. Not someone else’s timeline.I’ll meet you whe...
08/12/2025

You deserve care that’s actually about you. Not someone else’s philosophy. Not someone else’s timeline.

I’ll meet you where you’re at. I take my cues from you.

You’re strong, worthy, and deserve everything this moment can offer.

When you work with me, you’ll feel it. ✨

Your birth isn’t about me, it’s about you.
If you need to bellow or moo, I’ll be right there doing it with you.
And your partner? They’ll know exactly how to show up for you, too.

Birth is BIG.
It’s the start of motherhood, parenthood… and it’s where you first step into being your child’s fiercest advocate. 🐻

The strength you build here stays.
It ripples through your family for years.

Here’s how I can be in your corner right now:

🌿 In-Person Birth Support
If you’re in Sandpoint or Coeur d’Alene, I’ll come to your space — home, birth center, or hospital — and hold you through it all. My hands, my heart, my full attention are yours.

💻 Virtual Birth Support
If you’re not local, you can still have me in your corner. We slow things down, move at your pace, and make sure you feel steady and supported no matter where you are.

🍼 Private Childbirth Education
Just you and me. No rushing through a generic curriculum. We move at the speed of your questions, your comfort, your confidence. In person or online.

📝 Free Birth Plan Audits
Show me your plan and I’ll help you make it rock solid for you — not just for the system you’re birthing in.

🌸 Coming Soon: The Held Birth Plan™
A sacred, stage-by-stage template for preparing your boundaries, your body, and your being for birth.

💌 Ready to talk about your birth? Send me a message

You’re not broken if motherhood feels like too much.You’re not failing because your body goes still when your child need...
06/27/2025

You’re not broken if motherhood feels like too much.
You’re not failing because your body goes still when your child needs you to lead.

Freeze can look like:
• Avoiding the hard decisions
• Ghosting people you love
• Going quiet when your child needs direction
• Smiling through overstimulation

It’s not weakness.
It’s a survival response—one your body learned to keep you safe when things felt overwhelming.

But you’re allowed to try something different now.
Even if your birth left you feeling voiceless.
Even if speaking up still feels impossible.

You don’t have to force your way out.
One breath.
One “no.”
One moment of choosing presence, even when everything inside feels stuck.

And your child? They’re always watching.
When they see you freeze, they learn that too.
But when they see you come back—
when you choose presence again after shutdown—
they learn how to return.
How to stay gentle with themselves in the hard moments.
How to find safety again inside.

If this feels familiar, drop a 💗 or share what’s coming up for you in the comments.

Motherhood can get so overwhelming that sometimes all you know how to do is run, not away, but in circles that never sto...
06/17/2025

Motherhood can get so overwhelming that sometimes all you know how to do is run, not away, but in circles that never stop.

You say “yes” when you want to scream “no.” You fill every second with busy-ness so you don’t have to sit with the heaviness. You avoid hard decisions or conversations like they are landmines.

Maybe you scroll endlessly, ghost people you love, or disappear into distraction, anything to dodge the storm inside.

Here is the truth: your nervous system is doing its best to keep you safe when everything feels out of control.

You are not failing. You are surviving.

But here is what is real — your kids are watching. They see how you handle overwhelm, how you show up or do not, and they are learning what it means to cope with hard feelings.

Whether you’re already deep in motherhood or preparing for birth and everything that comes next, the tools that help you find your voice and power are always there for you.

They haven’t left you. They’re ready to help you show up for yourself and your family — one breath, one boundary, one fierce, honest moment at a time.

Drop a 🕊️ if this hits hard and you’re ready to find your voice and break cycles—starting with your birth.

Motherhood wasn’t meant to be done alone.  But so many of us try—telling ourselves we should be able to handle it all, t...
02/14/2025

Motherhood wasn’t meant to be done alone.

But so many of us try—telling ourselves we should be able to handle it all, that asking for help means we’re failing.

The truth? You need people who get it. Who see you. Who remind you that you’re not in this alone.

✨ That’s why I’m so excited for next week…

A space for moms to come together. To share, to exhale, to be seen.

No pressure, no expectations—just real community, exactly where you are.

Join us Thursday at 10:30 AM ! You don’t have to do this alone. Littles are welcome! 💕

Who’s coming? ⬇️

Stepping into birth with courage isn’t just about trusting your body—it’s about allowing yourself to be held in a way yo...
02/12/2025

Stepping into birth with courage isn’t just about trusting your body—it’s about allowing yourself to be held in a way you may have never experienced before.

If you grew up feeling unseen, unheard, or like your needs were too much, advocating for yourself might not come naturally. Maybe you’ve learned to shrink, to stay quiet, to not take up space.

But birth asks you to do the opposite. To surrender. To be seen. To trust that your voice matters. And that can feel unfamiliar—even unsafe—when you’ve spent a lifetime keeping yourself small.

Birth is an invitation. Not just to bring life into the world, but to reclaim your own. To let yourself receive care. To be surrounded by those who truly see you. To know that safety isn’t something you have to earn—it’s something you deserve.

You are held. You are seen. You are deeply loved.

And you were made for this.

Save this as a reminder: You are worthy of a birth that heals.

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