The Yellow Room-Sandpoint

The Yellow Room-Sandpoint We are a non-profit therapeutic community space that provides classes, workshops, and events to bring people back into their bodies and a state of well-being

🧵 Practical Mending with Hannah CombsJoin us on Sunday, April 19 from 2–4 PMGive your clothes a second life—whether it’s...
04/17/2026

🧵 Practical Mending with Hannah Combs

Join us on Sunday, April 19 from 2–4 PM
Give your clothes a second life—whether it’s sweaters, jeans, silks, or everyday tees. In this hands-on class, you’ll learn hand-sewing techniques for nearly invisible repairs that help your garments look great and last longer.

✨ What to expect:
• Personalized guidance based on your project
• Tips on working with different fabrics
• Techniques for repairing holes, rips, and tears
• A welcoming, supportive space to learn and create
Bring something you’d like to mend—we’ll have all the tools ready for you!
Come stitch, learn, and connect with fellow menders 💛

✨ Virtual Somatic Breathwork ✨What we can’t speak, the body remembers. And what the body holds, words alone can’t always...
04/14/2026

✨ Virtual Somatic Breathwork ✨

What we can’t speak, the body remembers. And what the body holds, words alone can’t always release.

Join us for a powerful live virtual experience designed to help you move beyond insight and into true, embodied healing. Through guided somatic breathwork, you’ll gently access the nervous system, release stored tension, and allow your body to complete what it’s been holding onto.

🗓 Saturday, April 18
⏰ 10:00 AM – 11:30 AM
💻 LIVESTREAM
👤 With Arleen Erland (25+ years of experience as a psychotherapist)

This is more than understanding your patterns — it’s about feeling, releasing, and transforming them.

Reserve your spot today and give your body the space it’s been asking for. 🌿

Our next Red Tent gathering is Friday, April 17th, under the New Moon in Aries ✨This is a powerful moon, the first new m...
04/13/2026

Our next Red Tent gathering is Friday, April 17th, under the New Moon in Aries ✨

This is a powerful moon, the first new moon of the astrological new year.

Aries brings bold, fast-moving, courageous energy. While we often carry deep patience and warmth, this moon invites us to reconnect with our inner fire. 🔥

But fire has its edge. It can spark impatience, impulsivity, and a tendency to rush ahead without staying connected to our hearts.

In the Red Tent, we’ll explore how to hold both: honoring our drive to begin and our capacity for tenderness. A space to move forward, without leaving ourselves or each other behind.

✨Instructor Spotlight: Likhita Living ✨ Likhita has poured her heart and soul into creating space where everyone feels w...
04/09/2026

✨Instructor Spotlight: Likhita Living ✨

Likhita has poured her heart and soul into creating space where everyone feels welcomed, inspired, and connected to their deeper purpose.

Through her own experiences and deep connection with yoga, Likhita understands the transformative power of the practice. Join her as she guides you through a practice of mindful movement, breathwork, and relaxation, leaving you feeling grounded, centered, and uplifted.

🌀Yin Yoga Sun at 4:30PM
🌼 Gentle Yoga Tues at 8:30AM
💃Estatic Dance Wed 6PM

🌷Needing a spring reset? 🌷Elaine's 5-week Vitality Reset is all about simple, balanced meals, steady energy, and a way o...
04/08/2026

🌷Needing a spring reset? 🌷

Elaine's 5-week Vitality Reset is all about simple, balanced meals, steady energy, and a way of eating that actually fits your life.

🌼 Feel better in your body
🌱 Steady, all-day energy
🌱 Fewer cravings + less food noise
🌱 Clearer focus, less brain fog
🌱 Clothes fitting more comfortably

📆 Starting Monday April 13th

Sign up online: https://www.elainewellness.com/blog/the-5-week-reset

04/07/2026

Sink into the soothing sounds of Tibetan and crystal singing bowls as gentle vibrations melt away tension and guide you into deep relaxation.
Unwind from your day, reset your energy, and ease into a calm, restorative night. ✨

📆 Tuesday 6pm
📍 The Yellow Room

✨ New Saturday Vibes! ✨Kids’ Yoga + Movement is now at 9 AM on Saturdays! Little yogis will explore:🤸 Smooth transitions...
04/06/2026

✨ New Saturday Vibes! ✨

Kids’ Yoga + Movement is now at 9 AM on Saturdays!

Little yogis will explore:
🤸 Smooth transitions between poses
🌀 Flexibility & balance
🌼 Body awareness fun

This class is all about building a strong, playful foundation for yoga.
💛 Kids 8+ can come solo
💛 Little ones 7 & under are welcome with Mom or Dad (family memberships available!)

Let’s stretch, bend, and giggle our way into a happy Saturday! 🌈

At The Yellow Room we provide classes, workshops, and events that empower every-body to trust, re-member, and reconnect ...
04/04/2026

At The Yellow Room we provide classes, workshops, and events that empower every-body to trust, re-member, and reconnect with themselves and one another—across all demographics and socioeconomic backgrounds.

Our therapeutic community space is a haven of well-being, cultivating rest, joy, alignment, and belonging. We believe that by tending to ourselves, we are better able to tend to the world. 💛

We’re approaching a beautiful evening of connection and renewal, and would love to have you with us. 🌿📅 Friday, April 3⏰...
04/03/2026

We’re approaching a beautiful evening of connection and renewal, and would love to have you with us. 🌿

📅 Friday, April 3
⏰ 6:30–8:30 PM

Together, we’ll tune into the energy of spring and the wisdom of movement. Hannah will guide a soft, supportive lymphatic movement to help awaken and restore the body, followed by spacious time for reflection, sharing, and community connection. ✨
Come as you are and settle into a nourishing circle. 🤍

Sign up online: https://www.yellowroom.org/classes-and-schedule

🌼 INSTRUCTOR SPOTLIGHT: Melissa Riddle 🌼Melissa is a certified Laughter Yoga Leader based in Sandpoint, Idaho, who turne...
04/01/2026

🌼 INSTRUCTOR SPOTLIGHT: Melissa Riddle 🌼
Melissa is a certified Laughter Yoga Leader based in Sandpoint, Idaho, who turned her own healing journey into a path of guiding others. Through laughter, breath, and playful practices, she helps people reconnect to joy, love, and their innate wholeness.
With warmth and lightness, her sessions invite you to release old patterns and rediscover ease, well-being, and your true nature.

Join Melissa for Laughter Yoga.
📆 1st Thursday of the Month
🕧 6PM (45min)
📍 The Yellow Room

🌱 A thriving community begins with supported, well individuals 🌱Wellness isn’t something you have to earn—it’s something...
04/01/2026

🌱 A thriving community begins with supported, well individuals 🌱
Wellness isn’t something you have to earn—it’s something you deserve. It should feel welcoming, inclusive, and accessible to every body, regardless of experience or income. Real healing begins the moment you feel safe enough to arrive exactly as you are.

The Yellow Room is built on:
✨ Accessibility over perfection
✨ Belonging over performance
✨ Compassion over comparison

🌷Come as you are. We’ll meet you there. 🌷

03/24/2026

✨Immerse yourself in the soothing harmonies of Tibetan-style singing bowls and crystal bowls 6pm on the 2nd and 4th Tuesday of the month.

Address

102 Euclid Avenue
Sandpoint, ID
83864

Opening Hours

Monday 8am - 8pm
Saturday 8am - 8pm

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