The Yellow Room-Sandpoint

The Yellow Room-Sandpoint We are a non-profit therapeutic community space that provides classes, workshops, and events to bring people back into their bodies and a state of well-being

✨ New Class  ✨ Mobility Essentials on Wed at 10AMImprove flexibility, posture, and body awareness without high impact. 🌼...
03/03/2026

✨ New Class ✨

Mobility Essentials on Wed at 10AM

Improve flexibility, posture, and body awareness without high impact.

🌼 Inspired by Callanetics, yoga, and Pilates, Mobility Essentials encourages slow, controlled motions that awaken and lengthen muscles, leaving you feeling calm, centered, and energized. Often described as “meditation in motion,” this class is suitable for all fitness levels and anyone looking to move with intention and care.

Sign up online: https://www.yellowroom.org/classes-and-schedule

🌼 We believe that access to wellness should never be limited by cost. Monthly donations from local businesses and indivi...
02/27/2026

🌼 We believe that access to wellness should never be limited by cost.

Monthly donations from local businesses and individuals go directly toward donation-based classes and scholarships, ensuring everyone in Sandpoint has the opportunity to move, breathe, and thrive—no matter their financial situation.

Because we are a self-sustaining studio, your contributions never go to overhead—they go straight to supporting our community.

Partner with us and help create a healthier, more connected Sandpoint. Together, we can make wellness accessible to all. 💛

Learn more: https://www.yellowroom.org/sponsors

Delve deeper into the connection of breath and body during an All Levels Yoga class. Designed for all levels and bodies,...
02/26/2026

Delve deeper into the connection of breath and body during an All Levels Yoga class.

Designed for all levels and bodies, this class will lead you through yoga postures specifically picked to help you slowly attune to your breath, gently linking postures like a dance. All levels welcome. Prenatal mamas are also supported in this class.

Mondays
8:30AM with Ren Fox
4:30PM with Katelyn Greenway

Signup online: https://www.yellowroom.org/classes-and-schedule

✨Join us at The Yellow Room for a special evening with Madelaine Parker for an open, accessible conversation on why astr...
02/25/2026

✨Join us at The Yellow Room for a special evening with Madelaine Parker for an open, accessible conversation on why astrology feels especially relevant in these times.

This gathering is less about technical details and more about meaning—why people are turning to astrology right now, how it can offer perspective during change and uncertainty, and the ways it helps us reflect, connect, and make sense of our experiences.

Madelaine may share a few current astrological themes and invite light, optional participation from attendees who are curious about their own charts.

No prior knowledge needed—just curiosity and an open mind.

✨Instructor Spotlight: Ginna Minervini ✨ Ginna Minervini, LCSW is a psychotherapist and Certified Mindfulness Meditation...
02/20/2026

✨Instructor Spotlight: Ginna Minervini ✨

Ginna Minervini, LCSW is a psychotherapist and Certified Mindfulness Meditation Teacher who has dedicated her life to understanding and teaching the inner workings of the self. A practicing therapist since 1999, she specializes in mindfulness, trauma, anxiety, depression, and life transitions, including end-of-life care.
Ginna brings a holistic, compassionate, and nature-inspired approach to her teaching,
honoring the interconnectedness of body, mind, and spirit. With over four decades of personal meditation practice, she creates spaces of nonjudgmental awareness that support resilience, emotional wisdom, and meaningful transformation.

Join Ginna on Monday's at 10am for Monday Meditation: The 8 Pillars of Mindfulness *Donation Based*

What we can’t speak, the body remembers. And what the body holds, no amount of talking can release on its own. That real...
02/19/2026

What we can’t speak, the body remembers. And what the body holds, no amount of talking can release on its own.

That realization changes the conversation.

Breathwork offers something talk therapy alone can not — a direct, embodied way to access the nervous system, release stored tension, and allow the body to complete what was never finished. It bypasses the need to explain or analyze and instead invites the body to do what it already knows how to do: restore balance, safety, and connection. That’s why Arleen now offers breathwork— not as a replacement for insight, but as a powerful complement to it. This type of work meets you beyond words, helping your system soften, release, and reconnect in a way that feels safe, sustainable, and compassionate; often for the first time.

This class is a virtual class that takes place over zoom. You will be lying down with your eyes closed in your own space. Minimal obstructions such as extra blankets and pillows are encouraged.

Limited food 2 hours prior, bring a journal if you would like to, and hydrate before the event.

Join us this Friday for a cherished sanctuary where all are welcomed to honor the diverse rhythms of our lives. It's a h...
02/18/2026

Join us this Friday for a cherished sanctuary where all are welcomed to honor the diverse rhythms of our lives. It's a haven for singing, sharing journeys, and embracing hope.

Here, we cradle each other's aspirations and dreams within our hearts. We unite to commemorate every milestone, sorrow, and newfound understanding. This sacred space fosters a sisterhood, a community where women feel free to embrace their true selves and bask in the warmth of unconditional love and acceptance.

Girls and women of all ages are welcome, with babes in arms and boys up to 7 years old embraced as part of our sacred gathering.

Facilitator: Laura Clemmons - Clinical Functional Herbalist. Although Laura holds the space. This gathering is co-created by us all. As someone who has been holding Red Tent spaces and women’s ceremonial circles since 2002, Laura brings over two decades of experience in creating safe, sacred environments for deep connection and transformation. She has studied shamanic journeying and earth-centered healing with gifted teachers such as Chris Davidson through Ancientways Shamanic Training and Healing, Claudia Rosewolf, Miss Beatrice Waight-Torres, and Ann Drucker, among others. Alongside these teachings, she's apprenticed with numerous healers over the years, gaining wisdom, guidance, and the tools to hold space for healing, celebration, and shared sisterhood. With this lineage of learning and practice, Laura offers the Red Tent as a sacred container where women can connect with their innermost selves and the collective wisdom of the circle. Together, we honor the rhythms of womanhood and life in all their beauty and complexity.

Donation Based - Sliding Scale

*A minimum of 5 attendees need to be signed up in advance for this offering to occur. Please sign up in advance: https://www.yellowroom.org/classes-and-schedule

Come Support the Yellow Room this Saturday!We’re showing Pixar’s Inside Out and inviting our community to come together ...
02/17/2026

Come Support the Yellow Room this Saturday!

We’re showing Pixar’s Inside Out and inviting our community to come together for an evening of connection, fun, and support.

The Yellow Room is in a time-sensitive financial bind, and we are raising funds to keep our donation-based classes and scholarships available to our community.

To help, we’re hosting a free family-friendly movie night:

📅 When: Saturday, February 21st at 6:00 PM

🎬 Movie: Inside Out — a fun and heartwarming story about feelings, perfect for all ages

🍿 Concessions: Baked goods, snacks, and drinks available for purchase
The movie is FREE, but all purchases and donations go directly to supporting donation-based classes and scholarships.

Come for the movie, stay for the community, or just pop in to grab a treat and say hello!

✨Instructor spotlight | JENNIFER FISTER ✨Jennifer was born with scoliosis, and a love for dance, health and fitness. Whi...
02/13/2026

✨Instructor spotlight | JENNIFER FISTER ✨

Jennifer was born with scoliosis, and a love for dance, health and fitness. While at home with her fourth baby, her husband had found an old 80's video, "Callanetics," which claimed was good for back pain and joint issues. It was! She has not wanted to live without practicing Callanetics since.

While pregnant with her eighth baby, she earned her Callanetics Teaching Certification. Jennifer has taught occasionally while choosing children as her first career. Now that her youngest four out of nine are not so little, she's teaching Callanetics and dance/mobility as a new career.

Jennifer is a long time contra dancer of over 17 years and is currently learning Bellydance, Ballet, and Shuffle dance. Jennifer is a certified Callanetics Teacher, has been certified in Zumba and Zumba Gold, and has also taught Line Dancing. She recently joined ISSA and is a certified Nutrition Coach.

🌼 Join Jennifer for Callanetics Tues at 10AM and Dance Fusion Sun at 10:30am 🌼

Wondering which Yellow Room classes are donation-based?We’ve got you covered! 💛Some classes meet weekly, while others ar...
02/12/2026

Wondering which Yellow Room classes are donation-based?
We’ve got you covered! 💛

Some classes meet weekly, while others are offered once a month.
Here is a complete list of our current donation-based offerings:

🌻 Monday Meditation: The 8 Pillars of Mindfulness, WEEKLY Mon 10-11AM

💃 Estatic Dance: WEEKLY Wed 6-7:15PM

🧘‍♀️ Laughter Yoga: 1x per month, first Thursdays

🌹 Sandpoint Women's Red Tent: 1x per month, the Friday closest to the new moon.

👗 Practical Mending: 1x per month, 4th Sundays

🌼 Women's Wellness Circle: 1x per month, First Fridays

🌥 Somatic Breathwork: 1x per month, 2nd Fridays

Donation-based classes are one way we keep our studio accessible. They are included in memberships and class packs, and are also available as a sliding scale option for those who can contribute something, but cannot pay the full drop-in rate or for a class pack or membership.

Donation-based classes have a $5 minimum, and any amount above that directly supports our nonprofit programs and our wonderful teachers.

📆 Class Schedule:
https://www.yellowroom.org/classes

02/10/2026

🌼 Looking for a fun way to connect with your kids?!

Join us for Kids Yoga Tuesday at 3:15PM.

Kids will focus on breath, transitioning smoothly between poses, flexibility, balance and improving body awareness skills.

This class will help children build a base of what yoga is and how versatile and playful it can be. Children aged 8 and up welcome to attend solo, children 7 and under welcome with mom or dad (we have family memberships!).

Sign up on our website: https://www.yellowroom.org/classes-and-schedule

💛 SAVE THE DATE!  💛Right now, we need your help to continue the important work of making wellness accessible to everyone...
02/08/2026

💛 SAVE THE DATE! 💛

Right now, we need your help to continue the important work of making wellness accessible to everyone!

The Yellow Room is in a time-sensitive financial bind, and we are raising funds to keep our donation-based classes and scholarships available to our community.

To help, we’re hosting a free family-friendly movie night:

📅 When: Saturday, February 21st at 6:00 PM

🎬 Movie: Inside Out — a fun and heartwarming story about feelings, perfect for all ages

🍿 Concessions: Baked goods, snacks, and drinks available for purchase
The movie is FREE, but all purchases and donations go directly to supporting donation-based classes and scholarships.

Come for the movie, stay for the community, or just pop in to grab a treat and say hello!

Address

102 Euclid Avenue
Sandpoint, ID
83864

Opening Hours

Monday 8am - 8pm
Saturday 8am - 8pm

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