HAVEN Mental Wellness LLC

10/29/2025

❤️

I missed you quietly today. So quietly that no one noticed.

I missed you as I climbed out of bed and as I brushed my teeth; when I waited at the lights on the drive into work and as I heard the rain outside my window.

I missed you as I ordered lunch and as I kicked off my shoes when I got home; as I switched off the lights and climbed into bed for the night.

I missed you without tears or noise or fanfare.
But oh how I felt it.

I felt it in the morning, at lunchtime, in the evening and at night. I felt it as I woke, as I waited, as I worked. I felt it at home, on the road, in the light, in the dark, in the rain.

I felt it in every one of those moments, each one sitting heavier and heavier as the weight of me missing you kept growing and growing.

Yes, I missed you so quietly today.

But I felt it so loudly.

~ 'Quietly' by Becky Hemsley,


👌🪢🐝🐝👌
Becky Hemsley Poetry

10/28/2025

Joint hypermobility may be the common thread between ADHD and a host of physical health problems. - Dr. Jessica Eccles

https://www.additudemag.com/joint-hypermobility-hsd-dysautonomia-adhd-links/

10/28/2025

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

10/17/2025

Amanda L Russell LCSW LLC is now HAVEN for Mental Wellness LLC. Exciting changes coming in 2026!

Welcome! Your mental well-being matters. We invite you to take the first step toward healing by scheduling a consultation with one of our compassionate, qualified specialists. Our team is dedicated to providing personalized care tailored to your unique needs — in a safe, supportive environment whe...

10/11/2025

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

09/03/2025

Update: Bailey has been found in North Dakota and is being reunited with family!! Praise God!! 🙌🙌🙌

PLEASE SHARE!! BAILEY IS MISSING FROM MY HOMETOWN. 🥹

06/24/2025

04/19/2025

Great reminder!

03/09/2025

https://bonnercountydailybee.com/news/2024/may/07/kootenai-shoshone-bonner-and-boundary-counties-loo/?fbclid=IwZXh0bgNhZW0CMTEAAR0yADVM6J0gNMw2JhGSM9Cy60ier-jqlZt8jWYe3qJ4WiyA_5QQV4JTc4Y_aem_KBzr69aFQAuNYqL7DSX6xA

As reports of sexual assault increase throughout North Idaho, advocates, law enforcement and prosecutors are working to keep up.

02/05/2025

❤️

01/14/2025

https://www.hhs.gov/about/news/2025/01/03/us-surgeon-general-issues-new-advisory-link-alcohol-cancer-risk.html

Publication of press release regarding Surgeon General’s Advisory on Alcohol and Cancer Risk