Bonner General Health

09/03/2025

We’re excited to share that Dr. Megan Fox, Clinical Psychologist, is now accepting new patients at Bonner General Behavioral Health! She specializes in ADHD, mood disorders, behavioral challenges, family interventions, and psychological testing for children and young adults ages 8 - 26.

This October, she’ll also be teaching ADHD 101 for Parents—a helpful class on supporting your child.

Call (208) 265-1090 to schedule an appointment today!

09/02/2025

We’re so happy to share this 5-star review from a visiting family whose son needed emergency care while in Sandpoint. Thank you for choosing Bonner General Health when the unexpected happens. We’re proud to deliver exceptional care to our community and everyone who comes to enjoy it!

08/29/2025

Find Comfort, Share Hope — You’re Not Alone in Your Grief 💙

Grief is a heavy journey, but you don’t have to walk it by yourself. In our Grief Support Group, you’ll find a safe, welcoming space to share your story, connect with others who understand, and take gentle steps toward healing.

Grief Support Group is held on the 1st and 3rd Thursday of every month from 5-7 pm. To request an application or learn more, please email Stephanie.Ray@bonnergeneral.org. An application is required to join.

Come as you are. We’re here to listen, understand, and walk alongside you.

08/28/2025

Navigating parenting after separation or divorce can feel overwhelming—but you don’t have to do it alone. Bonner General Behavioral Health is offering a free parenting class to help you build confidence and create a positive plan for your family.

When: Saturday, September 27, 2025
Where: Sandpoint Library
Time: 9:00 am – 1:00 pm

Topics include preparing for change, sharing the news with your kids, creating two homes, setting healthy boundaries, and co-parenting successfully.

Register today by calling (208) 265-1090 or visiting bonnergeneral.org.

08/27/2025

Getting ready for school isn't just about sleep—it's also about organization. Having your child help with the process can make them feel more prepared and excited!

▪ Make it a Team Effort: Have your children help pick out their school supplies, shoes, and clothing. This gives them a sense of ownership and gets them excited for the first day.

▪ Explore Community Support: If you need a little extra help with supplies or clothing, you’re not alone. Our community offers wonderful resources, including the FREE backpack program, Community Envision Center, and the Farmin Closet, all offering resources to helping kids start the year with confidence.

Getting organized together sets the tone for a smooth, positive start to the school year!

08/26/2025

08/26/2025

Help Your Students Get Ready to Go Back to School, By Reminding Them Sleep is Key:

▪ One of the best ways to help your child get ready for the new school year is to focus on their sleep schedule. A consistent sleep routine is crucial for your child's well-being and helps them be at their best every day.

▪ Adjust Gradually: Don't wait until the night before school starts. Begin adjusting their bedtime and wake-up time in small steps each day. This gradual change helps their body get used to the new schedule more easily.

▪ Count Backward: A simple way to figure out the right bedtime is to work backward. Most elementary-aged children and teens need at least 10-12 hours of sleep. If they need to wake up at 7:00 a.m., they should be in bed by 9:00 p.m.

▪ Stay Consistent: Once school begins, try to stick to this schedule, even on weekends. Consistency is the most important factor in a healthy sleep routine.

08/25/2025

Join our professional and highly trained staff!

08/25/2025

Back-to-school season is here! We'll be sharing tips from Bonner General Behavioral Health throughout the week to help make the transition smoother for your student.

Tip # 1: Address Anxieties and Get Familiar with the School
▪ It's completely normal for children to feel a mix of excitement and nerves before a new school year. Addressing their feelings head-on can make the transition much smoother.

▪ Open a Conversation: Talk about school with your child. Listen to both their excitement and their fears. Reassure them and let them know you are a team. If their worries persist, you can create a plan to partner with their new teacher or a school counselor.

▪ Visit the School: Check the school's website for "Back-to-School" events. Visiting their new classroom and meeting the teacher can ease a lot of anxiety. A short tour of the school—including the gym, lunchroom, and playground—can make the environment feel more familiar and less intimidating. Don't forget to take a moment to play together on the playground to end the visit on a positive note!

▪ Remember on your child(ren) school website, you can access your child's team of helpers at school: principals, counselors and teachers are all listed to support you and your child(ren)

08/22/2025

Please join us in welcoming JoAnna Weinand, RDN, LD to Bonner General Health!

JoAnna joined the team this summer and brings 12 years of experience as a registered dietician. Originally from Minnesota, she and her husband made Sandpoint their home in 2023. She loves all things outdoors, from hiking and kayaking to playing with their puppy.

Joanna is available by referral for nutrition coaching and diabetes education. We’re so excited to have her expertise and passion for health on our team!

08/21/2025

Breastfeeding can be a wonderful journey, but it doesn’t always come without questions or challenges. Bonner General Health is here to support you! Lactation consultation appointments with Angela Shadel, RN, are available to help you feel confident and supported.

Call (208) 265 - 3326 to schedule your appointment today!