Zenoptimal

Zenoptimal Neurofeedback Brain Training

Change your brain and change your life! Whether its about moods, pain,

Brainwave training is a scientifically proven, evidence based approach that teaches the brain to work at its fullest capacity and to switch gears smoothly and as needed for the task at hand. Since the 1970’s, neurofeedback has been researched, refined, and tested; demonstrating that it is possible to recondition and retrain brainwave patterns. Neurofeedback teaches children and adults how to suppress slower or more inappropriate brainwave activity while increasing more efficient brainwave activity. This research has proved Neurofeedback is usually quite strongly effective in decreasing impulsiveness/hyperactivity, improving mood stability, improved academic performance and increased retention and memory. Every ADD/ADHD or learning disability study that has evaluated IQ pre and post training has found IQ increases following Neurofeedback training. These improvements have ranged from an average increase of 9 points in one study (Linden et al., 1996) to an average increase of 12 points in another study (Thompson & Thompson, 1998), to a mean of 19 IQ points (Tansey, 1990) and even up to an average increase of 23 IQ points in still another study (Othmer and Kaiser, 1999). In the case of Neurofeedback, software gives visual and audio feedback to provide an experience to the brain of enhanced function, specifically to improve its regulation of thoughts, feelings, and focus. Neurofeedback has been used successfully with children as young as 18 months, adults over 90 years old, and every age in between. It is a non-invasive and non-pharmaceutical adjunct or alternative to other more traditional therapies and has been scientifically proven to achieve positive results in the vast majority of people who commit to a course of training. Since the brain is the master regulator, most people will enjoy benefits from Neurofeedback depending on their objectives. After training for focus, impulsivity and concentration, the most common feedback applications are to train for improvement in the effects of stress associated with sleep, fears, pain management and trauma concerns. It is also proven successful to train the brain for peak performance, improved energy and mood, improved relationships, clearing the side effects of chemo and anesthesia fogs, provide brain brightening, and cognitive and memory enhancement. Generally people notice improvement within the first 5 - 10 sessions. For longer lasting and often permanent results 20 or more sessions may be recommended depending on the concerns for which one is being trained. If you or your child have problems with focus or impulsivity, or are not getting the full results from medication or don’t like the side effects; if you can visualize what you want out of life but consistently get derailed from negative self talk, anxiety or fear, if you wake up with negative feelings in the mornings, if you’ve ever suffered from a traumatic emotional or physical event; or if you would just like a more restful nights sleep or to sharpen your memory or mental acuity go to the following link to schedule an appointment with Kim call 208.610.3183

This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner.

What a beautiful morning for contemplating life on the deck. Good Morning, Blaine Benson!
05/15/2023

What a beautiful morning for contemplating life on the deck. Good Morning, Blaine Benson!

Can a high quality liquid collagen activator make a difference in brain health too? The answer is absolutely! What you s...
01/22/2023

Can a high quality liquid collagen activator make a difference in brain health too? The answer is absolutely!

What you see on the outside starts on the inside!

Here's just one independent study summary plus a video link to evidence of profound surface results that show up while it works from within!

Tap the link to view the video and scan the QR code to learn more:

https://youtu.be/R9Ibe1uOEyE

This is interesting!
01/22/2021

This is interesting!

A team of researchers from various institutes across Pakistan, Chile, Canada, and the USA recently conducted a clinical trial to investigate the potential effectiveness of a combination of honey and Nigella sativa (HNS) in treating COVID-19 patients. Their study is published on the preprint server m...

Some ideas for better brain health during Covid times and beyond. And remember we can "travel" via video calls and the i...
12/07/2020

Some ideas for better brain health during Covid times and beyond. And remember we can "travel" via video calls and the internet and taking a walk counts!

Circumstances can and do change, be creative, be a catalyst, stagnation is not our friend, getting into action is the key!

https://www.success.com/20-life-lessons-i-wish-i-knew-10-years-ago/

Many of these lessons were learned the hard way, by my own mistakes; some of them I was lucky to have a friend or mentor to show me the way; but all of them were important in some way because they…

A great reminder! Strength, no matter how it's spelled, is our friend especially went it allows us to be vulnerable and ...
10/15/2020

A great reminder! Strength, no matter how it's spelled, is our friend especially went it allows us to be vulnerable and ask for help.

This expresses it better than I can:
10/13/2020

This expresses it better than I can:

Brain training professionals gathered from all over the world to share their inspiring - sometimes miraculous - success stories made possible by the NeurOpti...

One of the most important things we can do to improve our own wellbeing!
10/13/2020

One of the most important things we can do to improve our own wellbeing!

Self care for neurohackers! 🧠💖🌺
10/12/2020

Self care for neurohackers! 🧠💖🌺

Nutrigenomic activation and Neurofeedback are the two most powerful modes of epigenetic tuning I've yet to find.Together...
10/12/2020

Nutrigenomic activation and Neurofeedback are the two most powerful modes of epigenetic tuning I've yet to find.

Together they constitute a highly effective one two punch for healthy gene balancing and gentle, mood elevating, central nervous system modulation. Imagine balanced vibrational alignment on every level as your new norm. Yes, it's possible!

Release stress, feel amazing and welcome the joy back into your life!


Zenoptimal.com

Not quite on topic but topical nonetheless. What are you doing to combat oxidative stress? “It appears that oxidative st...
08/22/2020

Not quite on topic but topical nonetheless. What are you doing to combat oxidative stress?

“It appears that oxidative stress and mitochondrial dysfunction plays a role in the pathogenesis of COVID-19. A case report shows that the up-regulation of the Nrf2 pathway and the key antioxidant glutathione successfully reverted the severe symptoms of COVID-19 patients.”

💛
💙
🧬

Study👇

https://www.sciencedirect.com/science/article/pii/S0306987720317540

What are you doing to make sure you get a good nights sleep?  Zenoptimal.com
08/11/2020

What are you doing to make sure you get a good nights sleep?



Zenoptimal.com

The need for sleep goes far beyond simply replenishing our energy levels every 12 hours. Our brains actually change states when we sleep to clear away the toxic byproducts of neural activity left behind during the day.

07/29/2020

Max is back

How do you care for your gut brain axis and can it play a role in healthier longevity?https://neurosciencenews.com/secon...
07/26/2020

How do you care for your gut brain axis and can it play a role in healthier longevity?

https://neurosciencenews.com/second-brain-gut-16702/

Viscerofugal neurons inside the gut wall communicate to other neurons outside of the gut, near the spinal cord, to send messages to the brain.

What do you do to nurture the amazing organ that is your brain?Zenoptimal.com
07/16/2020

What do you do to nurture the amazing organ that is your brain?

Zenoptimal.com

Did you know?
07/15/2020

Did you know?

ADHD, a complex problem of Oxidative Stress (inflammation) and disregulated frequencies that effect arousal. What if it ...
07/09/2020

ADHD, a complex problem of Oxidative Stress (inflammation) and disregulated frequencies that effect arousal. What if it were were possible to reduce Oxidative Stress and regulate frequency arousal to result in calmer, more focused behavior?


Very interesting. What if there were an easy, noninvasive way to improve coherence between those hemisphears?😏https://to...
06/29/2020

Very interesting. What if there were an easy, noninvasive way to improve coherence between those hemisphears?😏

https://torontosun.com/life/relationships/0628-lifenational

Our brain is divided. We just don’t know it. Or we do, but not in the way one thinks. To put it simply – a power struggle has been going on between the left side of our brain, or the an…

To improve overall health, immune response and well being I cant stress enough how important and easy it is to activate ...
06/24/2020

To improve overall health, immune response and well being I cant stress enough how important and easy it is to activate critical biochemical, anti-aging pathways in your body.

We're talking about flipping the switch on your own healing mechanisms.

The medical science shows:

❤ Glutathione production up 300% or more
🧬 at least 400 survival genes activated
🧪 7 sirtuin proteins increased 100% in 24 hrs
🧬 Increased repair and regeneration of mitochondria, the power houses in every cell.
💥 Rusting at the cellular level reduced by 40% in 30 days

The benefits:

Sleep better 😴🧠❤
Improved sense of well being 🤩🧠❤
Improved focus, clarity, mood 👁👁 🧠
More productive hours in every day 🤹‍♀️🧠❤
Slower aging and disease on-set 💪🧠❤Increased cellular energy 🏃‍♀️🤸‍♀️🏌️‍♀️❤🧠
Highly efficient metabolic function👀😁🤩

Those who choose to activate cellular pathways and do neurofeedback at the same time can achieve much improved alignment of brain frequencies AND balanced biochemical metabolic performance.

This is the most comprehensive approach to a significantly higher baseline of brain and overall health that I offer my clients.

Together or individually these 2 modalities are each highly effective activators in their own right. Together they are flat out amazing.

And more good news; cellular activation doesn't require an office visit, an injection, a perscription, or a procedure! You get all of this without western medicine! To most of my clients that's priceless.

Here's an eye opening article that explains just one more neurological reason activating balanced glutathione metabolism can be so critically important:

https://www.medicalnewstoday.com/articles/boosting-brain-antioxidants-could-improve-psychosis-outcomes


https://kimbirkhimer.lifevantage.com/us-en/shop/protandim-tri

A new study concludes that levels of the antioxidant glutathione in the brain might be associated with quicker responses to psychosis treatment.

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Sandpoint, ID

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Brainwave training is a scientifically proven, evidence based approach that teaches the brain to work at its fullest capacity and to switch gears smoothly and as needed for the task at hand. Since the 1970’s, neurofeedback has been researched, refined, and tested; demonstrating that it is possible to recondition and retrain brainwave patterns. Neurofeedback teaches children and adults how to suppress slower or more inappropriate brainwave activity while increasing more efficient brainwave activity. This research has proved Neurofeedback is usually quite strongly effective in decreasing impulsiveness/hyperactivity, improving mood stability, improved academic performance and increased retention and memory. Every ADD/ADHD or learning disability study that has evaluated IQ pre and post training has found IQ increases following Neurofeedback training. These improvements have ranged from an average increase of 9 points in one study (Linden et al., 1996) to an average increase of 12 points in another study (Thompson & Thompson, 1998), to a mean of 19 IQ points (Tansey, 1990) and even up to an average increase of 23 IQ points in still another study (Othmer and Kaiser, 1999). In the case of Neurofeedback, software gives visual and audio feedback to provide an experience to the brain of enhanced function, specifically to improve its regulation of thoughts, feelings, and focus. Neurofeedback has been used successfully with children as young as 18 months, adults over 90 years old, and every age in between. It is a non-invasive and non-pharmaceutical adjunct or alternative to other more traditional therapies and has been scientifically proven to achieve positive results in the vast majority of people who commit to a course of training. Since the brain is the master regulator, most people will enjoy benefits from Neurofeedback depending on their objectives. After training for focus, impulsivity and concentration, the most common feedback applications are to train for improvement in the effects of stress associated with sleep, fears, pain management and trauma concerns. It is also proven successful to train the brain for peak performance, improved energy and mood, improved relationships, clearing the side effects of chemo and anesthesia fogs, provide brain brightening, and cognitive and memory enhancement. Generally people notice improvement within the first 5 - 10 sessions. For longer lasting and often permanent results 20 or more sessions may be recommended depending on the concerns for which one is being trained. If you or your child have problems with focus or impulsivity, or are not getting the full results from medication or don’t like the side effects; if you can visualize what you want out of life but consistently get derailed from negative self talk, anxiety or fear, if you wake up with negative feelings in the mornings, if you’ve ever suffered from a traumatic emotional or physical event; or if you would just like a more restful nights sleep or to sharpen your memory or mental acuity go to the following link to schedule an appointment. http://zenoptimal.com/ This site is designed for educational purposes only and is not engaged in rendering medical advice, legal advice, or professional services. If you feel that you have a medical problem, you should seek the advice of your physician or health care practitioner.