01/23/2026
A new year can bring new beginnings — and if you’re pregnant, taking care of yourself is one of the best ways to care for your baby.
Our Healthy Pregnancy Foundations class is the perfect starting point for learning how to support your well-being throughout every trimester.
In this BrightCourse lesson, you’ll learn:
🌿 What to expect in early, mid, and late pregnancy
🥗 Simple nutrition habits that make a big difference
💊 Why prenatal vitamins matter
🚶♀️ Safe movement + self-care routines
⚠️ Warning signs to watch for
💬 How to build a healthy support system
And as always with Earn While You Learn…
You can earn up to $100 in Walmart or gas gift cards.
Because learning should come with support you can feel.
📍 35 Litehouse Dr, Sandpoint, ID
🕒 Mon–Tues 12–4 PM · Wed–Thurs 10–2 PM
💬 Send us a message to get started or ask questions!
You’re not alone — we’re here to help you have a healthier, calmer, and more confident pregnancy.