Healthy Perspectives

Healthy Perspectives We raise awareness about mental health topics and we attempt to provide a safe discussion forum through our group page. Welcome to Healthy Perspectives!

All members of this community are responsible for keeping it safe. This community is designed to be a safe place for mental health to be discussed. This is not the forum for diagnosis or treatment. It is intended for education and discussion. If you need diagnosis or treatment, please contact a professional in your local area and if you happen to be in my area, feel free to contact me for an appointment. Thanks for joining us! Disclaimer:

1) My posts are not intended to replace or act in place of a counseling relationship.

2) If you are in crisis you should go to your local hospital or police station for assistance.

3) I can not guarantee confidentiality if you choose to become a follower or if you post comments. If you're not comfortable with this, please don't join. I take confidentiality very seriously in my practice but cannot guarantee confidentiality in this platform.

01/09/2026

Forget transactional relationships. This video explains why love should always be the foundation of a successful marriage. Transactions are secondary; love must come first. https://youtu.be/G2Wl4aYz4JY

01/06/2026

Divorce? You walk away with 50% of everything, including 50% of the dysfunction. You can't escape it, you take it with you. The good news? You *can* transform it. Food for thought. https://youtu.be/G2Wl4aYz4JY

01/03/2026

When God is in the marriage, it becomes possible to overcome challenges with little miracles and transformations of the heart. https://youtu.be/G2Wl4aYz4JY

01/03/2026

Trauma doesn't mean you're broken. It's a natural defense when you lose control. It saves you, as long as you embrace growth. Don't buy the lie that trauma defines you. It's a survival mechanism. https://youtu.be/2zDOQi6Ktwc

01/02/2026

Discover how love, care, and safety can empower victims to recognize their inner strength and break free from a victim mindset. These elements are critical for healing and growth. https://youtu.be/2zDOQi6Ktwc

12/30/2025

This video is about escaping the victim mindset. Past trauma doesn't have to control your future. You can overcome even the worst experiences and create a powerful life. https://youtu.be/2zDOQi6Ktwc

12/24/2025

Feeling like a victim? This video is a wake-up call. It emphasizes the power you have to break free and take charge. Staying stuck is a choice—you have the strength to change your narrative. https://youtu.be/2zDOQi6Ktwc

12/16/2025

If we could completely get rid of anxiety, should we? Maybe not. Any overwhelming emotion—even excitement—can cause problems. Balance is key to managing anxiety, not eliminating it. https://youtu.be/AL7ir2PV2bQ

12/12/2025

Anxiety gets a bad rap, but is it truly negative? As a therapist explains, emotions, including anxiety, are information. The key is understanding what they're telling us, not labeling them as good or bad. What do you think? https://youtu.be/AL7ir2PV2bQ

12/10/2025

This video dives deep into the world of emotions, examining them not just as feelings, but as valuable sources of information. Is hate the single exception to that rule? And what if anger and fear are simply hiding something else? https://youtu.be/AL7ir2PV2bQ

12/09/2025

The world tells you to medicate or therapy anxiety away. But anxiety can be useful! Anxious about a test? Study! Worried about your relationship? Prepare! Use anxiety as a motivator for positive change. https://youtu.be/AL7ir2PV2bQ

12/02/2025

Is insurance truly necessary for everyone? This video explores the question, especially for individuals without substantial assets. There are no penalties for not having insurance, so it's worth asking. https://youtu.be/JZCQCFXvI1c

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