Restorative Naturopathy

02/27/2026

Ever crash at 3 PM or wake up wired at 1 AM? In TCM, organs have a clock: Heart peaks 11 AM–1 PM (energy, joy, calm mind) but recovers
1 PM–1 AM—when poor Blood flow shows as restlessness, palpitations, or racing thoughts.
Liver (1–3 AM) stirs next—anger, headaches if stagnant. Why? Blood/Shen imbalance.

At RNC, graphed heart sounds reveal blood movement, Liver/GB stagnation and digestive signs, valve health, rate/rhythm, blood quality.

Feel steady again. Book ahead. Become a member & claim your monthly spot! https://www.restorativenaturopathy.us/services

02/27/2026

In TCM, Blood houses the Mind (Shen), and your heart's rhythms tell the full story.

At RNC (Restorative Naturopathy Clinic), we have unique insights: graphed heart sounds map blood movement, valve health, rate/rhythm, and quality—revealing clues no standard check catches.

02/26/2026

Overwhelmed by anxiety or racing thoughts? Your heart feels it too.

We'll check heart sounds that reveal nutritional causes, pulse - a diagnostic measure in ancient medical systems (the 29 pulse characteristics), then deep dive into blood quality with Naturopathic Microscopy.

Book now (until the end of Feb) - up to 3 months ahead. Use code at checkout for 20% off CardioMetabolic, nutrition, or Live Blood Analysis: FEBLOVE

02/19/2026

Feeling overwhelmed by the chaos of the world? 🌍💭 You're not alone. Join us tomorrow at 5:30 PM for a real-talk young adult gathering where we'll share practical tips to stay well mentally, emotionally, and physically.
From quick stress-busters to building resilience and self-care routines that actually stick—no fluff, just tools that help.
Come as you are, leave feeling more grounded. Spots are limited—DM or comment 'I'm in' to RSVP! or register:

A Gateway to Owning Your Wellness in Your Teens & 20s

02/18/2026

02/05/2026

Are you ready to step fully into 2026 with intentionality? Reach out if you'd like help forming affirmations or just need some good mojo. I make custom binaural beats 💓 for folks. This is great to listen to before making a vision board.

Join our prep talk and vision board duo! The 10th at 5:30 we meet to prepare, the 17th we meet to implement!

Register:

Events

01/24/2026

Standard labs may tell you there's a fire, CRP is the fire alarm... but Bioscope? It's not just systemic, it's specific. Your annual CBC aren't useless, it's your first red flag... but Bioscope shows you how to put out the flames.

Iam presenting today: Is Inflammation Dystroying Your Metabolic Fitness?

Where: Red Lion Hotel Templin's at 414 E 1st Ave, Post Falls

01/22/2026

New Series: Vitality Vault

Check out RNC's HealthENews ~ Restorative Naturopathy Clinic ~ Dr. Heather

Vitality VaultSeries

01/20/2026

After Feb 1st? It's $29/mo. Don't miss your chance to stay FREE forever as an early member!
head on over RestorativeNaturopathy.us/careplan to join now.
Who's ready to build this holistic community with us? Drop a 🌱 below if you're in!
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01/19/2026

GIVEAWAY TIME! Win 1 Month FREE Membership to Restorative Naturopathy Clinic's WellSpace Hub
Valued at $139 – this includes:
1. bi-monthly group calls (Q&A chats on cardiometabolic health, stress mastery, and holistic wellness)
2. ONE 1-on-1 session with me for personalized guidance (any in-house testing included).
Ready to dive into your new support system? Here's how to ENTER TO WIN:
1. Sign in to the WellSpace Hub
2. Comment on ANY post in the Hub – tell me how it helped you, share an "aha" moment, or ask a question that’s on your mind.
That's it! Entries close January 31, 2026. I'll randomly select one lucky winner and announce here + in the Hub: https://www.naturopathicclinic.info/wellspace

This is about building connection and reducing that daunting feeling around health.

Tag a friend who needs this boost!

Resources and the right support equal results! Get plugged in!