07/06/2025
𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲 𝟰𝗥𝘀
What do food sensitivities, rheumatoid arthritis, and anxiety all have in common? These various conditions have all been associated with poor gut health. From poor diet to excess stress, many factors can negatively impact digestive function, potentially resulting in increased intestinal permeability, systemic inflammation, and the development of certain health conditions. The 4R protocol may be utilized to restore optimal gut health, which involves the four steps of:
1️⃣ Remove gut irritants like processed foods and harmful bacteria
2️⃣ Replace missing digestive enzymes to unlock nutrients like chromium and magnesium.
3️⃣ Reinoculate with probiotics to rebuild your gut’s good bacteria
4️⃣ Repair your gut lining
How to Heal Your Gut Naturally with the 4Rs... stay tuned as a course becomes available soon!