Cornerstone Physical Therapy & Aquatics

09/09/2025

Today is World Physical Therapy Day 💪🌍 Today we're celebrating PTs and PTAs, and the vital role PT plays in health and wellness.

Physical therapy is more than just rehab after an injury—it’s about:
✅ Restoring movement
✅ Managing pain & chronic conditions
✅ Preventing future injuries
✅ Improving someone's quality of life
✅ Promoting lifelong strength, balance, & confidence

At GP and Cornerstone, we’re proud to be part of this incredible profession and honored to help our community move better, feel stronger, and live healthier.

07/15/2025

We're proud to be part of the North ID community- and we’re growing! We’re hiring and on the lookout for another awesome provider to join our team!

Why join us?
📍Clinic locations in both Athol and Sandpoint, ID
🤝 Supportive, tight-knit team
💥 1-on-1 and 60 minute treatment sessions
🩺 Diverse patient population

Interested? Send resumes to cornerstone@sandpointphysicaltherapy.com

07/13/2025

07/09/2025

Building strength and confidence one session at a time.

📍 1301 N Division Ave, Sandpoint, ID 83864
📞 (208) 265-0610

07/04/2025

🇺🇸 Happy 4th of July from all of us at Granite Point and Cornerstone Physical Therapy! Our team hopes you have a safe, active, and enjoyable holiday weekend! 🇺🇸

05/28/2025

Join us for a FREE informative presentation on BPPV (Benign Paroxysmal Positional Vertigo) – one of the most common causes of dizziness.

📅 Thursday, June 19th
🕠 5:30 PM
📍 Cornerstone Physical Therapy & Aquatics
1301 N Division, Sandpoint, ID

Learn about triggers, symptoms, treatment options, and how to prevent recurrence. Includes 3D models, videos, and vestibular equipment demos!

🎤 Presented by Amanda Thome, PT, DPT
🌐 More info at idahobalancecenters.com

04/02/2025

April is Parkinson's Awareness Month🧡

Parkinson's Disease (PD) is a neurodegenerative disorder that affects the central nervous system, specifically the brain cells that produce dopamine, a neurotransmitter responsible for controlling movement. 1 in 100 people over the age of 60 is diagnosed with Parkinson's disease, and it is estimated that 10 million people worldwide live with Parkinson’s Disease.

Exercise has some amazing benefits for the brain and many studies support that it can improve cognitive function, mood, decrease symptoms, and even slow brain shrinkage.

03/24/2025

March is Endometriosis Awareness Month! Did you know that 1 in 10 women are affected by Endometriosis?

Endometriosis occurs when tissue, similar to the lining of the uterus, grows outside the uterus. This abnormal growth can impact any organ in or around the pelvis, leading to a variety of challenging symptoms.
Common symptoms include:
⭐️ Bloating
⭐️ Painful in*******se
⭐️ Infertility
⭐️ Severe menstrual cramps and painful periods
⭐️ Diarrhea
⭐️ Pain during urination or bowel movements

What can help manage Endometriosis? There are treatments and lifestyle changes that can help alleviate symptoms including medications, exercise, diet changes, pelvic floor PT, and surgical interventions that can all be helpful.

If you or someone you know is experiencing symptoms of endometriosis, it’s important to speak with a healthcare provider or specialist for a personalized treatment plan.

02/19/2025

We strive to go beyond the “quick fixes” and surface level or generic treatments. We pride ourselves in evaluating the individual in front of us. We recognize that every patient's experience and history is different and deserving of individualized care.

02/06/2025

At Cornerstone, we believe that your diagnosis does not define you. Being an older adult does not mean you have to be weak! 💪 Muscle weakness can have a variety of side effects, affecting both physical and mental well-being. Some of the most common side effects include:
☑️ Decreased Mobility
☑️ Increased Risk of Falls
☑️ Fatigue
☑️ Loss of Endurance
☑️ Difficulty Performing Routine Activities and decreased Quality of Life.
☑️ Mental Health Impacts
☑️ Reduced Cardiovascular Health