Momentum Medical Massage and Personal Training

03/02/2026

➡️ At Momentum, our monthly memberships are designed to help you stay consistent with your care instead of waiting until your body forces you to slow down and reset.

The 60 minute massage is $85 per month and it includes a complimentary red light therapy and PEMF session and 10% off nutrition services and any additional massage bookings.

The 90 minute massage is $115 per month and it includes a complimentary red light therapy and PEMF session and 10% off nutrition services and additional massage bookings.

📲 Send us a DM, call 208.597.7597, or click the link in our bio to learn more and get started with your membership.

02/22/2026

Are you having a weekend of epic adventures in Sandpoint, Idaho? 🏔️🚴‍♂️⛷️ Make sure your body is ready too!

At Momentum Medical Massage and Personal Training, we specialize in medical massage therapy, deep tissue massage, relaxation, injury recovery, and wellness in Sandpoint, ID — and we’re open 7 days a week to keep you moving pain-free.

Whether you’ve been:
✔ Hiking around Schweitzer
✔ Mountain biking local trails
✔ Skiing or snowboarding
✔ Training hard in the gym
✔ Dealing with chronic pain, tight muscles, or injury

Our licensed massage therapists provide therapeutic massage in Sandpoint designed to reduce pain, improve mobility, speed recovery, and enhance performance.

If you’re searching for:
🔎 Best massage in Sandpoint
🔎 Sports massage near me
🔎 Deep tissue massage Sandpoint ID
🔎 Injury recovery massage
🔎 Personal training Sandpoint

You’ve found your spot.

Appointments available 7 days a week — because recovery shouldn’t wait.

📍 Located in Sandpoint, Idaho
📅 Book your massage or personal training session today and feel the Momentum difference!

02/22/2026

12/19/2025

✨ Momentum Medical Massage & Personal Training | Sandpoint, Idaho ✨

Looking for high-quality massage therapy in Sandpoint, Idaho? At Momentum Medical Massage and Personal Training, we’re redefining recovery, relaxation, and performance with a whole-body, therapeutic approach to wellness — all under one roof.

💆‍♀️ 4 Private Treatment Rooms
Our licensed therapists offer medical and therapeutic massage, including lymphatic drainage and Craniosacral therapy, to support pain relief, nervous system balance, and recovery.

🌿 Whole-Body Wellness Care
We go beyond massage with nutritional therapy and women’s metabolic health support, helping you feel better from the inside out.

🔴 Full Body Red Light Therapy
Support recovery, reduce inflammation, and boost cellular health with full body red light therapy.

⚡ PEMF Therapy
Advanced PEMF therapy to enhance healing, circulation, and overall wellness.

👫 Side-by-Side Massages Available
Relax and recover together with side-by-side massage sessions.

🏋️ Personal Training That Supports Recovery & Strength
Personal training programs designed to complement your massage and wellness care.

🗓 OPEN 7 DAYS A WEEK
Because taking care of your body should fit your schedule.

📍 Proudly Serving Sandpoint, Idaho
👉 Book your session today and experience the Momentum difference.

11/30/2025

🖤 Happy Small Business Saturday! 🖤
Today we’re celebrating you—the clients who choose to support our local massage clinic and make what we do possible. Every appointment you book, every review you leave, every referral you send our way truly keeps our doors open and our community thriving.

If you’ve been thinking about giving yourself (or someone you love) the gift of relaxation, today is the perfect day to schedule a session. Your support means the world to our small team—and we can’t wait to help you feel your best.

✨ Thank you for supporting small, supporting local, and supporting wellness.

Now thru 12/1, take 20% off massage therapy gift certificates.

11/15/2025

We are open 7 days a week!

Did you know that you can get a massage at Momentum Medical Massage & Personal Training every day of the week?

We still have some openings THIS WEEKEND!

Book online thru our website or message us for details! We’ve got you covered.

11/06/2025

Have you heard about our monthly massage membership program? Only $85/month for a 60 minute massage. Members get a complimentary red light therapy session with every massage they book!
Call us for details!

09/25/2025

Following knee surgery, fire cupping can be beneficial in promoting recovery by enhancing circulation, reducing inflammation, reducing scar tissue, improving range of motion, and facilitating muscle repair through the delivery of blood and nutrients to the affected area. When performed by a licensed massage therapist, cupping therapy can be safely integrated into a treatment plan, complementing exercises and other manual therapies to soften tissues, eliminate adhesions, and promote overall healing and function.

This client is 4 weeks post-surgery and making incredible strides in their recovery utilizing regular physical therapy, massage therapy, fire cupping and red light therapy.

09/19/2025

What is Assisted Stretching?

Do you struggle with stiffness, limited mobility, or persistent muscle tension? Our team can help! A trained professional assists in stretching your muscles & joints in a supportive and controlled manner to improve flexibility and range of motion and reduce muscle tension.

Advantages of Assisted Stretching:
👍Improves range of motion
👍Improves flexibility
👍Reduces muscle tension
👍Enhances athletic performance
👍Improves posture
👍Prevents injuries
👍Speeds up recovery
👍Reduces stress

A 50-Minute Assisted Stretch session is just $70

09/14/2025

Meet Shawna, the newest member of the Momentum team!

Hi, I’m Shawna Butz LMT. I began my journey as a massage therapist in Bend, Oregon nearly a decade ago after retiring from a career in construction administration. I had been teaching yoga for several years and my passion for teaching and transformation led me to massage therapy. After completing an accredited massage therapy program, I went on to earn an AAS degree in Massage Therapy in 2015. Since then I have operated my own massage therapy clinic alongside working at luxury spas in Oregon & Idaho. In 2018 I moved to Sandpoint and in September 2025 I took over ownership of Momentum Medical Massage & Personal Training.

When I’m not helping clients, I like to spend time adventuring outside with my amazing husband and our 5 children. We firmly believe that play is a way of life and we enjoy camping, hiking, snowboarding, snowmobiling, swimming in the lake, and exploring this beautiful place we make home.

I truly love what I do and am currently taking new clients. Please reach out if you’d like to know more!

Be well,
Shawna Butz, LMT

09/03/2025

Big news feom Momentum, if yiu didnt see the newsletter….

After 6 incredible years of owning and running Momentum, I’ve made the decision to sell the business to Shawna Butz. This decision has been on my heart for some time, though it was not an easy choice, the timing of it was very clear. The best part though? I’m not going anywhere! I’ll still be working at Momentum, doing what I love most—helping people feel better—just without the extra responsibility of running the business side. I am so grateful for every single one of you who has supported me along the way. Getting to know you and being part of your wellness journey has truly been one of the greatest honors of my life. 💜

Shawna is an amazing therapist with a big heart, and she shares the same passion and values that Momentum was built on. She’ll be running the business with the same care and commitment you’re used to, so you can expect everything to continue just as it has.

Thank you, truly, for your trust, loyalty, and support over the years. I’m excited for this next chapter and looking forward to continuing this journey with you all at Momentum. ✨

With love and gratitude,
Kelly

05/06/2025

Show your Mom how much she means to you! She’s carried you, supported you and probably reminded you where you left your keys more times than you can count… It’s time to give her the TLC she deserves!

💆‍♀️ Gift Certificates Available Now 💆‍♀️
Perfect for Mother’s Day – because nothing says “I love you” like an hour of pure relaxation.

🎁 BONUS! For every gift certificate you purchase, you’ll be entered into a drawing to WIN a FREE 60-minute massage!
(Mom would totally want you to treat yourself too 😏)
✨ Let’s keep MOMentum going strong this Mother’s Day — because a well-rested mom is a happy mom (and that makes everyone happier!).

To buy your gift certificate online, visit: https://www.sandpointmomentum.com
Click: Gift Cards
Select Service: Massage Therapy or go with the deluxe option "Super Momentum"

Winner of the free massage will be announced on 5/12/25.

Happy Mother's Day to all of you awesome Mom's out there!