What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 5pm Saturday 8am - 5pm

Momentum Medical Massage and Personal Training

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United States
Sandpoint, ID
Momentum Medical Massage and Personal Training

We offer both Medical/Therapeutic Massage Therapy and Functional Fitness Training to help your body move more easily and with less pain.

Momentum Medical Massage and Personal Training provides holistic wellness services, including therapeutic massage therapy, posture therapy, movement therapy, light therapy, and personalized fitness training. Our dedicated team helps you heal, recover, move, and thrive with tailored support for your wellness and fitness goals including nutrition and weight loss.

09/25/2025

Following knee surgery, fire cupping can be beneficial in promoting recovery by enhancing circulation, reducing inflammation, reducing scar tissue, improving range of motion, and facilitating muscle repair through the delivery of blood and nutrients to the affected area. When performed by a licensed massage therapist, cupping therapy can be safely integrated into a treatment plan, complementing exercises and other manual therapies to soften tissues, eliminate adhesions, and promote overall healing and function.

This client is 4 weeks post-surgery and making incredible strides in their recovery utilizing regular physical therapy, massage therapy, fire cupping and red light therapy.

09/19/2025

What is Assisted Stretching?

Do you struggle with stiffness, limited mobility, or persistent muscle tension? Our team can help! A trained professional assists in stretching your muscles & joints in a supportive and controlled manner to improve flexibility and range of motion and reduce muscle tension.

Advantages of Assisted Stretching:
👍Improves range of motion
👍Improves flexibility
👍Reduces muscle tension
👍Enhances athletic performance
👍Improves posture
👍Prevents injuries
👍Speeds up recovery
👍Reduces stress

A 50-Minute Assisted Stretch session is just $70

09/14/2025

Meet Shawna, the newest member of the Momentum team!

Hi, I’m Shawna Butz LMT. I began my journey as a massage therapist in Bend, Oregon nearly a decade ago after retiring from a career in construction administration. I had been teaching yoga for several years and my passion for teaching and transformation led me to massage therapy. After completing an accredited massage therapy program, I went on to earn an AAS degree in Massage Therapy in 2015. Since then I have operated my own massage therapy clinic alongside working at luxury spas in Oregon & Idaho. In 2018 I moved to Sandpoint and in September 2025 I took over ownership of Momentum Medical Massage & Personal Training.

When I’m not helping clients, I like to spend time adventuring outside with my amazing husband and our 5 children. We firmly believe that play is a way of life and we enjoy camping, hiking, snowboarding, snowmobiling, swimming in the lake, and exploring this beautiful place we make home.

I truly love what I do and am currently taking new clients. Please reach out if you’d like to know more!

Be well,
Shawna Butz, LMT

09/03/2025

Big news feom Momentum, if yiu didnt see the newsletter….

After 6 incredible years of owning and running Momentum, I’ve made the decision to sell the business to Shawna Butz. This decision has been on my heart for some time, though it was not an easy choice, the timing of it was very clear. The best part though? I’m not going anywhere! I’ll still be working at Momentum, doing what I love most—helping people feel better—just without the extra responsibility of running the business side. I am so grateful for every single one of you who has supported me along the way. Getting to know you and being part of your wellness journey has truly been one of the greatest honors of my life. 💜

Shawna is an amazing therapist with a big heart, and she shares the same passion and values that Momentum was built on. She’ll be running the business with the same care and commitment you’re used to, so you can expect everything to continue just as it has.

Thank you, truly, for your trust, loyalty, and support over the years. I’m excited for this next chapter and looking forward to continuing this journey with you all at Momentum. ✨

With love and gratitude,
Kelly

05/06/2025

Show your Mom how much she means to you! She’s carried you, supported you and probably reminded you where you left your keys more times than you can count… It’s time to give her the TLC she deserves!

💆‍♀️ Gift Certificates Available Now 💆‍♀️
Perfect for Mother’s Day – because nothing says “I love you” like an hour of pure relaxation.

🎁 BONUS! For every gift certificate you purchase, you’ll be entered into a drawing to WIN a FREE 60-minute massage!
(Mom would totally want you to treat yourself too 😏)
✨ Let’s keep MOMentum going strong this Mother’s Day — because a well-rested mom is a happy mom (and that makes everyone happier!).

To buy your gift certificate online, visit: https://www.sandpointmomentum.com
Click: Gift Cards
Select Service: Massage Therapy or go with the deluxe option "Super Momentum"

Winner of the free massage will be announced on 5/12/25.

Happy Mother's Day to all of you awesome Mom's out there!

03/23/2025

💆‍♀️ We're Hiring! Join Our Team of Skilled Massage Therapists 💆‍♂️

Are you a passionate and experienced massage therapist looking for a welcoming and supportive team? We’re growing and looking for the perfect fit to join us!

✨ What We Offer:
✅ A positive, supportive environment
✅ Established clientele and steady bookings
✅ Competitive pay and flexible scheduling
✅ A space where your skills and passion for healing shine

🌿 Who We’re Looking For:
✔️ Licensed and experienced massage therapist
✔️ Passionate about helping clients feel their best
✔️ Skilled in various techniques (deep tissue, relaxation, therapeutic, etc.)
✔️ Professional, reliable, and customer-focused

If you're ready to be part of a team that values your expertise and helps people feel amazing, we'd love to hear from you!

📩 Apply today! Send your resume and a little about yourself to sandpointmomentum@gmail.com or message us here.

Tag someone who would be perfect for this role! ⬇️

02/25/2025

Take Time To Stretch! Stretching is often overlooked, but it's crucial for flexibility, mobility and injury prevention. Join Jacob's new full body stretch class, beginning March 3rd at
RSVP to Jacob @208-920-9027
Non-Member Cost: $15:00
Member Cost: $10:00

Become a Momentum Member and save on all services all year!
https://www.sandpointmomentum.com

01/10/2025

I was trying to share this video with a client, and accidentally shared to my fb page rather than copy the link. So, I will use this video as a reminder that relief from chronic pain is possible. Keep your mind open, keep your options open, seek to learn and discover the many ways of healing chronic pain and other long term health issues, naturally. See video below if interested!

12/08/2024

It's not too late... lucky winner will be drawn on December 26th!

12/06/2024

🏋️‍♀️ Struggling with workout routines or diet plans? Our personal trainers tailor programs specifically for your body type and goals. Say goodbye to guesswork and hello to results! 🌟

From now until the end of December you can schedule a 60 minute session with Jacob for just $40.00. He will provide a workout specific to your needs as well as a Body Composition Analysis.

Whether your goals are to build muscle mass, lose weight, balance hormones, improve mobility or increase bone density, Jacob can help you reach these goals.

Schedule an appointment online now or call Kelly to help you get scheduled. 208-597-7597.
www.sandpointmomentum.com

Remember if you don't use it, you lose it! Give your body what it deserves to keep it strong and healthy!

11/29/2024

This is your chance to lock in a great deal on your next treatment or give your family and friends the gift of wellness... plus... enter to win a FREE 60 minute massage with each Gift Certificate you purchase.

The Deal:
I'm offering 20% off Gift Certificate purchases with the Promo Code: BF2024 when you purchase a gift certificate valued at $95.00 or more.

Who Should You Buy This For?
Loved ones who have had a stressful year.
Those who appreciate an experience over a material gift.
Those that are notoriously difficult to shop for.
You! Because you're worth it, and why not save while you treat yourself?

How To Redeem?
1. Simply go to www.sandpointmomentum.com and click on the Buy Gift Certificate button
2. Enter the promo code: BF2024
3. You can email the Gift Certificate to the recipient, or print it out
yourself at home!
Thank you for supporting small business!

11/01/2024

Become a Monthly Massage Member now and save all year with great benefits to your health and well being! See below for additional benefits! +SCHEDULE NOW AND YOUR FIRST 60 MINUTE MASSAGE IS FREE!

Additional Member Only Benefits:

Member Discount on: Massage Therapy, Craniosacral Therapy and Lymphatic Drainage.

Refer a friend to become a member and you will receive a complimentary 60 minute massage.

Enjoy a 20 minute BEMER (PEMF) Session before each massage.

$10.00 50 Minute Assisted Stretch.

$10.00 off Personal Training

All you need to do is visit https://www.sandpointmomentum.com
Click: BOOK ONLINE
Enter: New or Returning Client
Click: Monthly Massage Membership and choose, 60, 75, 90 or 120 Minutes.

Address

1013 Lake Street, STE 100
Sandpoint, ID
83864

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 5pm
Saturday	8am - 5pm

Website

https://www.sandpointmomentum.com/

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