08/26/2025
:: Prental or Postpartum Bodywork::
Maternity massage can address different needs for each woman depending on her unique phase in the maternity process. Pregnant women can benefit from bodywork in many ways, including reduction of low back pain, sciatic-like symptoms, and reduce swelling in the joints.
Postpartum bodywork includes techniques that increase milk production, restore muscle tone to abdominals, helps reposition the pelvis and spine after delivery and relieve pain for upper back muscles that newly support heavier breasts and the weight of carrying an infant. If cesarean scar tissue is part of your experience, we use gentle myofascial techniques to alleviate the pain associated with this surgery.
*Emily, Gabrielle, Kirsten, Graham, Ruby, Casandra, Wendy
Photo: Expecting mama gets bodywork by a licensed massage therapist in a relaxing and professional room in Sandpoint, Idaho.