Sanilac County Community Mental Health

10/15/2025

October 15 is Pregnancy and Infant Loss Remembrance Day. 1 in 75 pregnancies in the U.S. ends in stillbirth — a statistic that carries unimaginable grief for the families affected. Too often, this pain is endured in silence.
By recognizing this day, we can help break the silence, offer compassion, and hold space for the parents and families who carry this invisible grief daily.
For more information on how to help someone during this tough time, follow the link https://starlegacyfoundation.org/how-family-and-friends-can-help/
If you or someone you know is struggling, call us at 810-648-0330

10/13/2025

Bullying is harmful and unacceptable in any form.
Let’s raise awareness, take action, and stand up for kindness, acceptance, and inclusion.
Together, we can stop bullying.

For more details on this topic, click on the link below.
https://www.pacer.org/bullying/info/publications/quick-guides/
If you or someone you know is struggling, call us at 810-648-0330

10/10/2025

10/10/2025

Poor mental health is not inevitable, and World Mental Health Day is an opportunity for us all to talk about mental health and consider how, together, we can help everyone have better mental health.
If you or someone you know is struggling with mental health or substance use, call us at 810-648-0330.

10/09/2025

This evening we are connecting with the next generation of mental health professionals at SVSU Career Services Fall Education & Human Services Job Fair! Stop by our table from 4pm-6pm to check out our opportunities.

10/07/2025

https://vizi.vizirecruiter.com/Sanilac-County-Community-Mental-Health-1057/370942/index.html

10/07/2025

Depression is more than just feeling down or having a bad day. When a sad mood lasts for a long time and interferes with normal, everyday functioning, you may be depressed.
If you or someone you know is struggling with mental health or substance use, call us at 810-648-0330.

10/06/2025

Children everywhere are relying on us to help them grow up strong and healthy. Here are a few things you can do this National Children's Health Day to promote childhood health and wellness:

Schedule your child’s next check-up appointment
Introduce more healthy foods into your child’s diet
Exercise or play a sport together
Cook a well-balanced meal together
Play outside in the fresh air
Teach your child how to check in with their body and recognize how they're feeling.

10/05/2025

Attention all princesses, knights in shining armor, super-heroes, and things that go bump in the night. You are invited to the Fourth Annual Community Trunk or Treat at Sanilac CMH on Friday, October 24th, 2025, 4:30pm-6pm. This is a free event.

Also, we still have space available for businesses, individuals, and community organizations who would like to set up a trunk for this event. No fee to participate! To register your trunk, reach out to Beth Westover at bwestover@sanilaccmh.org or call 810-583-0318.

10/04/2025

Walking your dog isn’t just good for them, it’s good for you too! A simple stroll lowers stress, eases loneliness, lifts your mood, and strengthens your bond. Grab the leash and enjoy the win-win today!