NOMS Healthcare

09/04/2025

Back to school time is in full swing - take dinner planning off your plate with this list of delicious and healthy recipes for the whole month of September!

Take the guesswork out of dinner! We've rounded up dinners that are perfect for September. Think easy meals for back-to-school busy-ness and cozy meals to welcome fall.

09/01/2025

Wishing you a fun and safe Labor Day from NOMS Healthcare!

08/28/2025

Struggling to fall asleep? This article covers some low key exercises that may help you get better sleep.

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

08/21/2025

DEET gets a lot of hate, but experts say it's the gold standard for repelling insects - see the article to learn more about this chemical, as well as some natural alternatives if you're still on the fence about using it.

Bug sprays containing DEET are highly effective—but are they safe? Here's what to know about the health effects of DEET, and whether you should avoid insect repellents that contain it.

08/20/2025

NOMS will have IT team members on site at our Fremont location tomorrow, August 21st, from 8:30-4:00 to answer any questions about MyChart and to assist with sign ups! See details below.

08/19/2025

We are very excited to welcome the addition of NOMS Erie Foot & Ankle Center!

Dr. Jaqueline Donovan, Dr. Nicholas Butler, and Dr. Richard Park are all accepting new patients at locations in Beachwood and Concord.

08/14/2025

Head over to the NOMS website to see this month's blog from NOMS podiatrists, Drs. Donahue and Zienkowski-Zubel on how to take care of your feet on vacation.
https://www.nomshealthcare.com/news-events/foot-vacation/

08/13/2025

In this second video from our new thought leadership series, NOMS Chief Strategic Officer, Rick Schneider, discusses the most important decisions he makes and the thought process behind those decisions.

08/11/2025

Interval walking or "Japanese walking" has recently gained popularity on TikTok, and unlike many other social media health trends, experts think it could be a great way to boost overall health. Read on to learn more.

This viral exercise trend can boost aerobic capacity and lower blood pressure, among other benefits.

08/07/2025

Protein has become the most talked about macronutrient in recent years, with major food brands packing it into everything from popcorn to ice cream. But there's a lot of misinformation about protein - see the article below to learn the facts and dispel some common myths.

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a balanced diet that supports your goals.

08/05/2025

We are thrilled to welcome physician Courtney Wilson, MD to the team at NOMS Dermatology! Dr. Wilson is now accepting new patients at our location on Strub road in Sandusky.
For more info: https://www.nomshealthcare.com/physicians-services/physicians/courtney-wilson/

08/04/2025

GLP-1 patches are gaining popularity on social media, but experts say the hype is not backed by science. See the article to learn more.

Experts say there’s no evidence GLP-1s can be absorbed through the skin — and these patches don’t contain the FDA-approved medicine anyway.