Stay Wellness, Therapy, and Consulting, LLC

Home
United States
Sandusky, OH
Stay Wellness, Therapy, and Consulting, LLC

Welcome to Stay! Your journey to become and stay well begins here!

Featuring clinical counseling services, workplace wellness, customized programming, and wellness consulting.

07/25/2025

☀️ Therapy Thursday ☀️

Another Thursday filled with hard working clients 🧠💭

07/18/2025

☀️ Therapy Thursday ☀️

A busy Thursday with a slight hiccup with the hackers 🙃

07/17/2025

Hello! Thank you all for the support with our giveaway!
It looks like we were hacked - Know that the winner will be announced Saturday the 26th and I will reach out directly as well as tag the winner. If you are asked to follow a link, please don’t!

07/16/2025

🎉 SELF CARE GIVEAWAY 🎉

In honor of my therapy books filling up, I am doing a promotional giveaway to showcase my wellness consulting work. I’m currently taking on a few new consulting clients with the ability to help them build a custom program that fits their needs.

Some recent wellness consulting programs I have implemented:
⁃ Workplace wellness
⁃ First responder debriefing
⁃ Sports mental training
⁃ Individual organizational coaching
⁃ Mental and physical emotion regulation

🫱🏽‍🫲🏾 I believe in collaboration, so rather than just giving away my services, I wanted to include some other amazing business women in the wellness industry to promote self care. Swipe to see the breakdown in prizes.

To enter:
⁃ Follow Stay Wellness
⁃ Like and share this post
⁃ Tag 2 friends who would love this!

💥 The winner will be announced Saturday 7/26

(This is an Instagram and Facebook giveaway, so if you share, follow, and tag on both, you will get an extra entry!)

Snippers
Kasey Canterbury Hair
Simply Vitality
Seven Five Six Home Co.
Sweet Cheekz Cafe N Bistro

07/14/2025

Mindful Monday 🧘🏼‍♀️

Uno’s orders! And I must say he has some really great tips 😏

1. Movement 🚶🏽‍♂️
A great way to release endorphins and regulate your body’s stress responses!

2. Vitamin D ☀️
Assists in regulating our mood and improves our cognitive function. Sunshine really does make us happier (and maybe smarter too).

3. Joy 😁
Release that dopamine and endorphins! Joy keeps us engaged in the present and creates a positive feedback loop- the more we obtain it the more we want it. Make joy a part of your daily practice.

07/13/2025

Exciting News + Thank You

I am incredibly grateful to share that my therapy caseload is currently full. Thank you to so many of you who have shared my posts, stood in my corner through growing this business, and referred colleagues and loved ones to me 🤍

In honor of this, I will be doing a Midsummer giveaway to promote the consulting side of my business. Stay tuned to see the other amazing business women I am collaborating with in the wellness industry.
You won’t want to miss this 🔥

P.S. If you’re looking for an amazing therapist while my books are full, Tammie Brenton is officially a part of the Stay team and currently has some availability!

Can’t wait to share with you all soon!

07/12/2025

Some things to keep in mind ☁️
Healing happens over time, and yet we have the ability to continue to put in the work day after day. Keep going 🫶🏼

07/10/2025

☀️ Therapy Thursday ☀️

Holding space for all that comes into my office today!

07/07/2025

Monday reminder 👆🏼

07/03/2025

☀️ Therapy Thursday ☀️

Easing into the holiday weekend with lots of fresh air and vitamin D between sessions!

06/28/2025

📱 Your therapist is calling…

Not to fix you.
Not to judge you.
But to walk beside you as you heal, grow, and understand yourself more deeply.

💻 Visit our website to learn more about services and providers!
https://www.staywellness.org

Address

504 W Jefferson Street
Sandusky, OH
44870

Telephone

+14192101157

Website

https://www.staywellness.org/

Alerts

Be the first to know and let us send you an email when Stay Wellness, Therapy, and Consulting, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stay Wellness, Therapy, and Consulting, LLC: