Fox Valley Vein Centers

11/20/2025

What does medical-grade compression mean when it comes to compression therapy? 🩺
Just like you wouldn't substitute a lower dose of prescribed medication, you shouldn't substitute medical-grade compression with over-the-counter alternatives.
The difference? Graduated compression levels (15-20, 20-30, 30-40 mmHg) that provide therapeutic benefits your body needs. Over-the-counter compression might feel similar, but it lacks the precise pressure gradients that make medical compression effective.
Your lymphatic system deserves the real deal. When your doctor prescribes compression therapy, make sure you're getting the therapeutic benefits you need.
Learn more about compression therapy → https://tinyurl.com/3tvj2z3b

11/19/2025

11/17/2025

How long does it take to fall asleep at night?😴

11/15/2025

🥚 Vitamin B12 is clearly an important nutrient: It helps keep blood and nerve cells healthy, make DNA, and prevent anemia, which can make you tired and weak.

Your body doesn’t make vitamin B12 on its own, so you need to get it from foods or dietary supplements.

11/14/2025

11/11/2025

11/11/2025

Berries are tiny, tasty, and tantalizingly colorful — and they’re powerful allies for your health, helping protect everything from your head to your heart.

11/11/2025

11/10/2025

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength exercises to add to your workout routine: https://bit.ly/3WL6RAe

11/09/2025

Lemon Water Vs. Plain Water: Which Boosts Hydration More, According to Dietitians

11/07/2025

7 Resistance Band Back Exercises That Actually Work, According to Fitness Experts