Mindful Medicine

02/17/2026

Happy Lunar New Year from Mindful Medicine! 🧧✨

We welcome the Year of the Fire Horse- a cycle of passion, movement, courage, and transformation. In Chinese medicine, Fire relates to the Heart: joy, connection, emotional balance, and inspired forward momentum. It’s a powerful time to prioritize self-care, regulate the nervous system, and keep your energy flowing.

As we step into this vibrant Fire energy, we also leave behind the Year of the Snake- a period that called us inward for reflection, shedding old layers, deep healing, and personal transformation. Snake energy asked us to slow down, do the inner work, and release what no longer served us.

Now, the Horse invites us to rise up and move forward boldly- taking the wisdom gained and putting it into action.

We also want to share that Dr. Harriet Baayeh’s last day at Mindful Medicine will be February 18th. We are so grateful for the compassionate care she has given our community and wish her all the best in her next chapter.

We apologize for any inconvenience this transition may cause and warmly encourage her patients to continue care with Dr. Erin or Dr. Alex. Our team is here to ensure you continue receiving the expert, compassionate treatment you’ve come to expect.

Wishing you health, happiness, and inspired forward movement in the year ahead! 🐎🔥

01/01/2026

✨ Happy New Year from all of us at Mindful Medicine ✨

As we step into a new year, we’re filled with gratitude for our incredible community and the trust you place in us. May this year bring you balance, healing, clarity, and moments of deep nourishment for your mind, body, and spirit.

Here’s to new beginnings, gentle growth, and continuing the journey toward wellness together. 🌱

With warmth and appreciation,
💚 The Mindful Medicine Team

12/25/2025

Wishing all of our patients and community a very Merry Christmas 🎄🤶 We are grateful for you all, and we are looking forward to a healthy 2026 for all 💫

12/22/2025

❄️ Today we honor the Winter Solstice — the longest night and the quiet turning back toward the light.

This season invites us to slow down, rest deeply, and tend gently to ourselves. Healing often begins in stillness.

We’re so grateful for our community and for everyone who has supported our long-term vision of creating a Mindful Medicine Wellness Retreat. Our year-end fundraiser remains open through 12/31 for anyone who feels called to give.

Wishing you a peaceful solstice, a Happy Hanukkah, and a Merry Christmas. May this season bring rest, clarity, and renewal.

🌿 Read our Winter Solstice newsletter here: https://mailchi.mp/8ad0f878bda1/winter-solstice-blessings

💚 Support our retreat vision: https://givebutter.com/LBu4if

12/02/2025

Please send out our Giving Tuesday fundraiser. We have big plans at Mindful Medicine, and appreciate you all sharing any support you may have 🙏

12/02/2025

Giving Tuesday: Help Build a Healing Retreat 🌿 - https://mailchi.mp/631db8093787/giving-tuesday

This Giving Tuesday, we’re asking for your help to build a space unlike any other: a wellness retreat center designed for rest, renewal, and connection. With your support, we can begin land research, planning, and lay the groundwork for a center that will offer care, community, and hope for generations.

Please consider donating to help us make our vision possible- for YOU!
https://givebutter.com/LBu4if

12/02/2025

This year, Mindful Medicine is more than a clinic- we’re a community. As a 501(c)(3) nonprofit, our mission is to bring integrative, whole-person healing to everyone- regardless of background or budget.

This Giving Tuesday, we’re asking for your help to build a space unlike any other: a wellness retreat center designed for rest, renewal, and connection. With your support, we can begin land research, planning, and lay the groundwork for a center that will offer care, community, and hope for generations.

🌱 How you can help:

Donate what you can — every dollar matters.

Share this post with friends, family, and anyone who believes in healing and community wellness.

Spread the word: the more people who know, the closer we get to making this dream a reality.

Check out our fundraiser for more information, and thank you for your consideration this Giving Tuesday 🙏 https://givebutter.com/LBu4if

Thank you for helping us build a sanctuary of healing. 🌿💚

This Giving Tuesday, your gift plants the seeds for a healing sanctuary.

11/27/2025

May your holiday be filled with warmth, balance, and moments of deep gratitude. Happy Thanksgiving from our acupuncture family to yours. 🌿🧡

11/24/2025

Our Cub Scout pack is doing a small candy fundraiser to help support outings, supplies, and activities for our growing group of 43 families this year. If you’re planning to pick up a few treats for holiday gifting—stocking stuffers, small thank-yous for teachers, coaches, coworkers, support staff, or just something sweet for yourself—this is an easy way to help our Scouts at the same time.

The fundraiser runs through 12/14, and a portion of every order goes directly back to the pack. If you know anyone else who might be interested, feel free to pass it along. We really appreciate the support.

Direct ordering link:
https://www.sarriscandiesfundraising.com/VIEWBYCATEGORY.aspx?id=VA&fbclid=IwY2xjawOResBleHRuA2FlbQIxMABicmlkETE2c2libG9RcVJITFBzY0dvc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuQHGv3EcIauWmBGrSAx_hgyzvlmlQCo7QK8SBLOMSDe5CZ010TnnZVpUHRI_aem_KoijVDsV1KSV7lE2CWjGmQ&brid=DluznIXl2IK5ujngiIEKXA

Fundraiser code: 10-3928

Thank you from our whole pack family 💙

11/20/2025

Happy Thanksgiving From Mindful Medicine 🍁 - https://mailchi.mp/e2fe2d4cea08/happy-thanksgiving-2025

Happy Thanksgiving from Mindful Medicine!

We’re grateful for our wonderful community and the trust you place in us throughout the year. As we head into the holiday season, we’re excited to share that Dr. Harriet Baayeh, NMD, L.Ac. is now offering acupuncture appointments on Wednesdays and Saturdays.

A gentle reminder: most insurance acupuncture benefits reset in January, so now is the perfect time to use any remaining visits 💛

10/06/2025

Shameless promotion for my babies 🥰 In person ordering will be available in the office until 10/27!

It's Cub Scout fundraising time, and the clock is ticking for in-person orders!

My awesome Scouts, Judah and Bodhi, are participating in their fall fundraiser to help their pack cover costs for gear, activities, campouts, and achievement awards this year. And a bonus- the wreaths are sooo beautiful 😍

Important Deadlines:

In-Person Orders: We need to finalize all physical catalog orders by October 29th to ensure they arrive for the week of November 24th. If you're local and want to place an order, please message us ASAP!

Virtual/Online Orders: You can still order great items online and have them shipped directly to you or a friend using the link below!

How to Support Judah & Bodhi:

Order Online: Browse the catalog and place an order using their unique code. Items ship directly to you!
🔗 Link: https://giftitforward.com/fundraising-code/PK110MD001

Order In-Person (Deadline Soon!): If you're local and want to use the physical catalog, please let us know today so we can finalize your order soon!

Thank you so much for helping Judah and Bodhi have an amazing year of learning and adventure! Every order helps them reach their goal. Let me know if you have any questions 😊

09/29/2025

A glorious gathering of our team 💜 We have lived through darkness and have been shown the light. Walking our paths together and in service of others. We are grateful to be your team at Mindful Medicine and to help you along your own journey of healing and light 🙏✨