Bodhi Luxe

01/11/2026

Your body isn’t something to fix — it’s something to honor. ✨
Every curve and change tells a story of strength. At Bodhi Luxe, we believe real transformation starts with mindset, not punishment. Move with intention, nourish with love, and give yourself grace. 🤍

01/08/2026

01/07/2026

Ready to feel like you again? ✨
If your body’s been tired and your energy’s been off, it’s time for a reset.

At Bodhi Luxe, we help you get back on track with personalized meal plans 🥗 and 1:1 coaching 💪🏽 designed to support your goals, lifestyle, and mindset. No guesswork—just real results and accountability.

✨ DM “BODY GOALS” to get started ✨

01/03/2026

Weight loss isn’t about quick fixes — it’s about meal prep, consistency, and accountability. 💪✨

At Bodhi Luxe, we don’t just give you a plan… we walk the journey with you. From structured meal prep guidance to consistent workout routines, we’re your accountability partner every step of the way.

Ready for real results and personalized support?
✨ Ask about our 1:1 coaching program today.

01/01/2026

✨ Happy New Year from Bodhi Luxe ✨
Stepping into the new year with elevated energy, intentional living, and unapologetic luxury. Here’s to slower moments, deeper breaths, and a life that feels as good as it looks. 🕯️🤍

Welcome to your most aligned year yet.

12/31/2025

Postpartum Separation Anxiety 🤍

If leaving your baby—even briefly—makes your chest tighten, know this: it’s a nervous system response, not a weakness.

Postpartum separation anxiety is common. Your body is adjusting, protecting, and learning safety again.

A gentle reset:
Inhale slowly for 4
Hold for 4
Exhale for 6
Repeat for 2–3 minutes

This breath tells your body: I am safe. My baby is safe.

Move slowly. Separate gently. Offer yourself the same care you give your baby.

Softness is strength. ✨

12/28/2025

Your pelvic floor matters more than you think 💗

If you’re experiencing any of these symptoms, pelvic floor therapy may help:
• Leaking urine when you laugh, cough, or exercise
• Pelvic pain or pressure
• Pain during intimacy
• Lower back or hip pain
• Difficulty fully emptying your bladder or bowels
• Core weakness or feeling “disconnected” after pregnancy

Pelvic floor therapy isn’t just for postpartum moms—it supports healing, strength, and confidence at every stage of life. The best part? It’s covered by insurance in most cases.

✨ Talk to your OBGYN about a referral and see if pelvic floor therapy is right for you. Your body deserves support, not silence.

12/26/2025

There’s still time to reserve your spot and reset for 2026. Don’t wait! Grab your ticket today. Bring a friend for 50% off. 🎟️

12/21/2025

Happy Sunday ✨
A gentle reset for the mind and body before a new week begins. As the holidays approach, this is your reminder to slow down, breathe deeper, and reconnect with yourself. Release what the week carried, restore your energy, and step into the coming days feeling grounded, grateful, and renewed. Peace looks good on you. 🤍
— Bodhi Luxe

12/18/2025

Slim the waist. Strengthen the core. Elevate your energy.
This Bodhi Luxe waist-sculpting flow is designed to tone, tighten, and activate your core while keeping your movements intentional and aligned.

Consistency over perfection.
Breathe through each rep.
Move with purpose.

Save this routine + come back to it when your body needs a reset. 🤍

✨ Bodhi Luxe — where fitness meets mindfulness ✨