SoleRenew

08/06/2025

I’m deeply grateful for every soul who has trusted me to support their healing journey. Bearing witness to such powerful transformations is a true honor—and one I hold with joy, reverence, and love.
✨ The doors are open again.
Have you been navigating symptoms or feelings that no one seems to have an answer for? Tried everything, yet still searching for real support?
This space was created for you.
Join us on the last Sunday of August for another sacred experience.
Come as you are.
Show up with no expectations; only a willingness to receive, with ease and grace.
Your healing is welcome here.
Let’s rewrite your healing journey, together.
&Grace

08/03/2025

05/15/2025

Beyond the Senses
Exploring the Unseen Layers of Wellness
A Monthly Series Presented by, Royal Teas, Sole Renew and Friends. Each month, we invite you to engage your senses and explore expanded levels of wellness through hands-on experiences, including: herbal wisdom, creative expression, and natural healing. From herbal infusions, formulating DIY skincare, and diverse holistic healing modalities, every event offers a new opportunity to nourish your mind, body, and soul.

Event 2┃Sunday, May 25, 2025┃11 AM-4 PM
The Healing Garden – Exploring Herbal Remedies for Everyday Ailments, Holistic Healing to Identify Root Causes of Imbalance & Creative Experiences to Expand Awareness, Expression, and Inner Harmony.
Discover the power of herbs as medicine while creating tinctures, salves, and herbal infusions that support your body’s natural healing processes. Receive mini sessions in holistic medicine to help identify the root causes of acute and chronic conditions, paving the way for lasting transformation. Experience creative expression to unlock emotional release, deepen self-awareness, and reconnect with your intuitive wisdom.

08/11/2024

05/04/2024

How To?
You can massage daily; directly on your skin with a carrier oil and essential oils.  I recommend frankincense. Heilichyrsum is also a great choice.  You can also opt to massage over your shirt. 

Frankincense essential oil is very effective in treating problems related to the digestive system. It can help reduce bloating and gas as well as stomach aches, pains and cramping; constipation and to speed up the effective digestion of your food. Because of its excellent anti-inflammatory abilities, frankincense can potentially help treat inflammatory bowel conditions like IBS and many women apply it topically to their abdomen to help deal with menstruation pains.

Heilichyrsum’s hypotensive action improves the condition of blood vessels by lowering inflammation, increasing smooth muscle function. It has remarkable anti-hematoma properties, meaning it can help to keep blood inside of a blood vessel after injury or bruising.It also has Anti-inflammatory properties. It provides pain relief, respiratory support, and emotional well-being

Benefits include:

* Release excess fat
* Digestive boost
* Reduce overeating
* Promotes hormonal balance
* Massage helps to break down scar tissue
* Helps to reduce stress & stress hormones
* Increases circulation to the uterus & cervix
* Improve circulation for better cognitive function
* Improves endocrine system communication
* Encourages the liver to get rid of excess hormones
* Prevents stagnation and detoxes the organs
* Supports the immune system and thus fertility
* Improves gut motility and reduces constipation
* Encourages optimum release of enzymes
* Reduce bloating
* Relief for IBS
* Colon health and constipation
* Promotes relaxation and thus improves digestive nerve function
* Aiding liver detoxification
* Can help reposition a tilted uterus

Improving circulation and blood flow increases the flow of oxygenated blood into tissues and organs and is helpful for cell renewal