07/10/2023
Trauma can manifest in various ways within relationships: lack of trust, difficulty being vulnerable, emotional reactivity..making it challenging to navigate conflicts calmly. Trauma survivors might also have difficulty setting boundaries or recognizing healthy relationship dynamics, leading to codependency or repeated patterns of abuse.
Understanding trauma's impact is crucial for building healthier relationships. Supporting a trauma survivor requires patience, empathy, and active listening. Providing a safe and non-judgmental space can help them feel secure and more willing to share their experiences. Respect their boundaries and validate their emotions to foster trust and healing.
