Favors Athletics

09/10/2024

She said smile, I said I’m tired,I’ve been awake since 4:30am. Life of a trainer😩

03/18/2024

03/05/2024

We are now accepting clients for our Spring Training Schedule. Are you looking to drop unwanted body and improve your body composition or need a jump start to Fitness program. Give us a call or DM for a consultation.

09/09/2023

Let’s Go!!!! Congratulations

08/21/2023

07/26/2023

2013 , bike and trail run. It was fun until I had to throw away a pair of my favorite running shoes.😆 No amount of washing would have saved them!!! #30328

06/22/2023

Shout out to my daughter .lex for hooking me up with the cold pressed Ginger Gold!!! I have a shot everyday. Here are some of the benifits of ginger. Boost brain function: There are a lot of anti-inflammatory properties of ginger that can help your brain. For example, ginger increases serotonin and dopamine levels. This can reduce inflammation, which may cause depression. Ginger could also provide benefits for anxiety, depression, dementia, Alzheimer’s disease and post-traumatic stress disorder.
Ease stomach pains: Ginger can treat nausea and motion sickness. That’s because the active ingredients in ginger can reach parts of your GI tract that cause stomach issues.
Fight infections: If you’re fighting food poisoning, gingivitis, a cold or flu, ginger can help get rid of the bacteria in your body that’s causing you trouble.
Decrease cholesterol: Ginger may help reduce your LDL cholesterol levels. It triggers a specific enzyme that monitors and controls cholesterol levels by increasing how much cholesterol your body uses.

06/15/2023

2019 that after workout sweat and glow!!!

05/19/2023

with the heavy shoulder presses!!!

04/19/2023

LADIES it’s not too late to build your summer body. Train with an expert the pays attention to detail. Every session is tailored specifically for YOU. All shapes and sizes are supported. Favors Athletics is offering FREE consultations, Holistic Recovery Yoga, Sports Performance Training, Adult Functional training and so much more. The journey starts NOW. DM me or book on the website
https://favorsathletics.com 💪🏾

03/27/2023

Gentle Yoga Flow

April 1st

Drop in $15
Cashapp: $earlyroots

📍105 Cliftwood Dr NE, Atlanta, GA 30328

All Levels

I’ll be using slowly flowing movements and deep breathwork, the postures and the internal feelings beneath them yield insight into physical and emotional constrictions, and open the possibility for release.  

If you’ve never done yoga before or if have any health concerns, this is a great class to begin with.

✨I encourage you to wear comfortable clothing and to bring your own mat. ✨

03/17/2023

We are closing the week, with these beautiful souls doing what they love!!!❤️