Hammond Glen Retirement Community

12/12/2025

Recipe Alert: Sautéed Cinnamon Apples Recipe 🍎

Warm, fragrant, and comforting, these cinnamon apples are perfect for staying cozy during the holiday season. Their gentle sweetness and soothing spices make them an ideal treat when the temperature drops.

Ingredients:

🍏 4 cups diced apples (Honeycrisp or Pink Lady recommended; Gala, Jonagold, Golden Delicious, Granny Smith, or Jazz also work)
🍏 1–2 tablespoons coconut oil (or butter or ghee)
🍏 2 tablespoons maple syrup (or honey or sugar)
🍏 ¼ cup water (or apple juice or apple cider for extra flavor)
🍏 1 teaspoon cinnamon
🍏 1 teaspoon vanilla extract
🍏 Pinch of salt

Instructions:

- Place diced apples in a non stick pan, add water, cover, and cook until slightly soft.
- Add maple syrup, vanilla, salt, and cinnamon, then stir to coat evenly. Cover again and cook, stirring occasionally.
- Remove the lid and continue cooking until the liquid evaporates and the apples caramelize and brown lightly.
- Serve warm for a cozy, comforting holiday treat.

Serving Ideas:

🍽️ Spoon over waffles or French toast
🍽️ Mix into overnight oats
🍽️ Add on top of baked oatmeal
🍽️ Enjoy as a simple warm snack during cool holiday evenings

12/11/2025

Here at Hammond Glen, our taste buds are flying high with a delicious Blue Zone–inspired Vegan Mexican Burrito Bowl! Filled with cilantro-lime brown rice, savory black beans, sautéed onions, bell peppers, creamy sliced avocado, and pickled red onions, it was a fresh and flavorful hit with our residents.
And for a sweet finish, we enjoyed a vegan Mexican chocolate pudding topped with toasted pepitas.
Note: The sour cream shown in the photo is not vegan.
A vibrant, nutritious, and absolutely tasty day at Hammond Glen!

12/10/2025

Fall Friendly Exercise Ideas for Independent Living Seniors 🍂

Independent living communities make it easy to enjoy seasonal activities that support wellness, movement, and connection. Here are simple fall friendly exercises perfect for staying active and embracing the season:

🍁 Hiking
Explore local trails and take in the beautiful fall colors while enjoying fresh air and gentle movement.

🍁 Walking
A brisk walk around the community grounds or nearby parks is a great way to stay active. Harvard Health Publishing recommends 150 minutes per week.

🍁 Cycling
Ride along scenic bike paths and enjoy the cool fall breeze as you stay fit and energized.

🍁 Gardening
Plant fall flowers or tend to raised beds for light exercise and peaceful outdoor time.

🍁 Raking Leaves
Turn seasonal chores into a workout. The rhythmic motion helps build strength and support cardiovascular health.

Independent living communities offer the perfect setting to enjoy these activities safely while connecting with others.

12/08/2025

The holiday season brings the perfect excuse to fill your home with cozy aromas and sweet traditions. A warm mug of cocoa and a freshly baked treat can make any winter evening feel extra special. Everyone has their go-to recipes, yet trying something new adds a little sparkle to the season.

Independent living communities often enjoy both delicious chef-prepared meals and the joy of creating simple treats together. If you’re in the mood for a fun baking project on your own or with friends, our latest article shares a few festive recipes to inspire your holiday kitchen adventures.

Dive in and enjoy: https://bit.ly/4rwW8HU

Savor the season with simple and yummy holiday treats from our retirement living communities at Sunshine Retirement Living, specialized retirement facility group

12/05/2025

❓FAQ: What Are the Benefits of Participating in Group Social Activities for Seniors?

Group social activities give seniors the chance to build friendships, feel connected, and enjoy meaningful interactions. These experiences help reduce isolation, support emotional well being, and create a sense of purpose. Staying socially active also encourages positivity and strengthens mental health, making daily life more engaging and fulfilling.

12/04/2025

For lunch at Hammond Glen we enjoyed a delicious slice—and authentic taste—of Cuba today! 🇨🇺
We served up classic Cuban sandwiches paired perfectly with crispy tostones (fried green plantains). Cuban bread filled with slowly roasted seasoned pulled pork swiss cheese yellow mustard and sliced pickle pressed and toasted.
The flavors were bold, the smiles were big, and the residents experience was unforgettable.

12/04/2025

✨ Annual Community Gingerbread House Competition ✨

Our communities are back at it with one of the most loved traditions of the year. Each community team has built a unique gingerbread house, and now it’s time for the public to vote for their favorite!

Your vote helps decide this year’s winner. Last year more than 4,000 people participated, and the displays reached even more viewers when the houses were donated to local churches and libraries for everyone to enjoy.

Take a look, cast your vote, and help spread the holiday spirit: https://bit.ly/3Y7jnus

Check out the flyer below for full details. 🎄✨

12/03/2025

The Benefits of Independent Living for Seniors 🌞

Independent living brings comfort, convenience, and connection to everyday life. Here are the key advantages made simple:

🌿 Freedom and Ease
Maintenance free living with housekeeping, meals, and transportation included.

🚶 Active, Healthy Living
Fitness classes, walking paths, and wellness programs support physical and cognitive well being.

🏡 Safety and Comfort
Emergency response systems and attentive staff help residents feel secure.

🤝 Social Connection
Shared activities and welcoming spaces encourage friendship and community.

🌸 Emotional Well Being
A supportive environment helps residents feel confident, engaged, and at home.

12/01/2025

Get ready December for a month filled with sparkle, laughter, and seasonal cheer. There's something for everyone at Hammond Glen!

11/28/2025

Hobbies for Seniors That Spark Creativity and Support Cognitive Function 🎨

Exploring new hobbies is one of the joys of retirement, offering both relaxation and meaningful mental stimulation. Some of the best activities for older adults also help strengthen cognitive function and emotional well-being.

🎨 Drawing and Painting: Boost visual and motor skills while offering a calming outlet for creativity and self-expression.

🎶 Playing a Musical Instrument: Supports memory, coordination, and focus, all while bringing a sense of joy and accomplishment.

📝 Writing or Journaling: Encourages reflection and mental clarity while keeping the mind active and engaged.

🧑‍🎨 Art Classes: Provide both creativity and community, helping participants stay socially connected and inspired.

These creative pursuits enrich daily life, sharpen the mind, and promote emotional balance, making them ideal for vibrant, fulfilling senior living.

11/27/2025

What a wonderful day here at Hammond Glen as we gathered together to enjoy a magnificent Thanksgiving meal and warm fellowship with friends, family, and neighbors. Our lovely residents truly embraced the spirit of the holiday and thoroughly enjoyed their Thanksgiving Day.