Santosha Retreats

08/08/2025

Our Sunday discovery gathering to support UNTAMED retreat is at capacity, but there’s plenty of space for you to join in the fun virtually!

- 4 pm meet + greet with new friends
- 4:15 yoga guided by
- 4:45 music / kirtan guided by and
- 5:15 Group Q&A
- 6 pm departure

Full Retreat info: https://www.santosha-retreats.com/jan26costarica

Virtual attendance: https://us02web.zoom.us/j/81242824332?pwd=NoqK4lSjMsuHaKsaNRKblvhGerIBY7.1

🔗Or DM for links!

08/01/2025

Meet us where the ocean meets the jungle, under the first new moon of the new year, and meet yourself in a whole new way. UNTAMED offers authentic adventures in Costa Rica’s most biodiverse region, while restoring the innate harmony between body, mind and spirit.

Here, the morning call of howler monkeys replaced an alarm clock. Strolling to witness sunrise on the beach takes the place of a commute. Morning yoga with or is paired with live music by and bodies are nourished with whole, local foods curated by Functional Medicine Nutritionist

Our retreat center is located on a nature preserve where your biggest decision may be whether to schedule a professional massage, sit by the salt water pool, or allow the gentle waves of the sweet gulf, Gulfo Dolce, to work their cleansing magic.

This reset for body, mind and spirit has been carefully conceived to allow you the most potent beginning for 2026. Invest your energy with us by clicking the LINK IN BIO or DM any questions.

07/29/2025

Ask us about Teacher Training with YTT Collective: https://www.facebook.com/share/p/1CijcWnf5d/?mibextid=wwXIfr

You know deep down that there’s something more. You may be tired of a superficial existence and want to feel that you’re living a more authentic life.

This training is about integrity, living your truth, living with wholeness and learning how to create space for yourself and others.

We’ve been leading and guiding our students for 11 years and we look forward to having you join us on this journey 🧡

Photography by the Uber talented

07/26/2025

Come home to your breath, and let your soul exhale. 🌿🧘‍♀️

Join us for Untamed: A Transformational Yoga Retreat this January 17–24, 2026, where wild nature meets deep stillness.

Breathe deeper, move freely, and reconnect with your untamed self.

✨ Limited slots only.
📍 Location: Costa Rica
DM us for early access & details!

07/13/2025

August 10, be our guests for movement with Amanda and joyful yogic music (kirtan) by Gina + Gershone, followed by a Q&A discussion of our January UNTAMED retreat in Costa Rica - a full week of yogic music, movement and delicious Ayurvedic nutrition designed to recalibrate body and spirit under the first new moon of the new year January 17-24!

https://www.santosha-retreats.com/untameddiscoverysession

07/13/2025

Breathe deeply. Move mindfully. 🌿

At Santosha Retreats, each breath becomes a step closer to inner peace. Join us for a transformative yoga journey where the rhythm of your breath leads you home to yourself. ✨🧘‍♀️

DM us for more info about our upcoming retreats! 📥

07/12/2025

Ask us about yoga teacher training with YTT Collective

07/11/2025

Imagine hanging weightless between sky and sea—where every breath feels deeper, every stretch more freeing. ✨

Aerial yoga in Amorgos, Greece isn’t just a practice, it’s a soul-soothing experience. Surrounded by endless blue, soft island breezes, and the quiet rhythm of the Aegean, you’ll feel your mind relax as your body floats. Let the view hold you. Let the moment ground you. 🌊🧘‍♀️

07/09/2025

Who wouldn’t be amazed by the breathtaking beauty of nature in Michoacán? 🌿✨ From enchanting forests to skies filled with butterflies, this place is pure magic. Allow yourself to relax, recharge, and reconnect with your soul in a simple and natural setting that feels straight out of a dream. 💫

Join us for the METAMORPHOSIS Retreat on March 7–14, 2026, and experience a week of deep transformation, healing practices, mantra chanting, and the peace only nature can offer guided by Amanda Trevelino and Radha Rose.🌄🦋 Let this be the journey that changes everything.

07/07/2025

Feel the freedom that comes when you move with your breath, when your mind quiets and your heart opens. 🌿

Through yoga, we return to ourselves — to stillness, to strength, to peace. This is where you feel truly you — grounded, free, and at home in your body and soul. ✨🧘‍♀️

01/18/2025

Carl Jung, the Swiss psychiatrist and psychoanalyst who founded analytical psychology, introduced the concept of synchronicity to describe meaningful coincidences that occur with no causal relationship, yet seem to be meaningfully related.
Hermeticism teaches us that mind makes matter. So, is a synchronicity a manifestation of our subconscious mind?
What do you think?

12/27/2024

We love having Simone hold space at Santosha.

Start 2025 grounded, aligned and with more consciousness and awareness. Well, with more flexibility and mobility of mind, body and spirit, too. There are two sessions offered and both links are in bio. The cost until 12/27 is $100/person and $130 after that. Space is limited so register now! I cannot wait to start the new year with you. Are you ready to become a new version of yourself in 2025?