Santosha Retreats

Santosha Retreats Santosha means contentment from within. Welcome to a yogic space for personal discovery,.

A private space for personal discovery, Santosha is an intimate space for instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations.

03/10/2026

RISE 2027
Meet Your Guides ✨

Experience a week of growth and connection with Psychologist Karen Anderson, Ayurvedic Doctor Paras Moghtader, and Yoga Therapist Amanda Trevelino. Through daily yoga, embodied practices, and insightful workshops, explore the power of vulnerability, ancient wisdom, and modern psychology to reconnect with yourself and others.

DM now for your invitation to RISE 2027

❤️

03/09/2026

RISE 2027
June 12–19

Join us in Nosara for a week of yoga, connection, and renewal in the heart of Costa Rica’s Blue Zone. Slow down, reconnect, and rise into your next chapter. 🌊✨

Space is limited at our jungle luxe boutique accommodation June 12-19. 🇨🇷

DM now for your invitation to RISE 2027 📥

❤️

03/08/2026

METAMORPHOSIS Retreat began with an orientation to Deep Ecology on this land of sacred waters and thermal springs. The idea is that not only is nature NOT a resource for human exploitation; in fact the survival of any part is dependent on the well-being of the whole.
That sounds like yoga to me, and I’m so grateful to host a week of experiential learning here with and .behn

03/07/2026

Just say yes. We’ve entered the chrysalis and cannot wait to welcome our group conscience travelers.

Our June 2026 Nosara retreat sold out in record time, and I cannot wait to share the magic of my chosen home-away-from-h...
03/04/2026

Our June 2026 Nosara retreat sold out in record time, and I cannot wait to share the magic of my chosen home-away-from-home with guests. If you missed it, DM now for your invitation to RISE 2027. Space is limited at our jungle luxe boutique accommodation June 12-19. 🇨🇷

❤️

Most people think change comes from thinking harder.But the data says something else…Travel doesn’t just relax you — it ...
02/20/2026

Most people think change comes from thinking harder.
But the data says something else…

Travel doesn’t just relax you — it rewires how you see your life. ✨

When you step into new places, your brain drops autopilot.
Old roles fade. New perspectives appear.
Confidence grows through action, not analysis.

That’s why so many life-changing decisions happen after a journey, not after another conversation about change.

Sometimes, one trip is enough to show you that another version of your life is possible. 🌍

Save this if you’ve felt stuck.

02/13/2026

Each winter, millions of migrating monarchs arrive to cluster on oyamel fir trees, a living miracle that speaks of transformation, endurance, and the mystery of life’s interconnectedness.
The sacred aura of the forest, the ancient villages, and the reverence of local guides and communities create a sense of belonging to something larger than oneself—an intimate reminder of nature’s rhythms and the continuity of generations. In Michoacán, the monarchs become living prayers, a tangible bridge between science, faith, and memory, inviting travelers to reflect on migration, hope, and the enduring beauty that arrives when we pause to witness it.

Our March pilgrimage to witness the monarch migration with and is sold out. DM for an advanced invitation to our next destination.

02/07/2026

Meet your new guides.

Thoughtfully chosen to lead you into a slower rhythm, deeper breath, and more intentional way of living.

Join us in Costa Rica, June 27–July 4, 2026, for a refined wellness retreat rooted in movement, nourishment, nature, and connection set in one of the world’s Blue Zones.

Designed to restore your nervous system and reconnect you to clarity and joy.

✨ Limited availability. DM to reserve your space.

02/06/2026

Well-being isn’t something we chase it’s something we choose to claim.
To slow the pace. To soften the body. To reconnect with what truly matters.

Join us June 27–July 4, 2026 in Costa Rica, one of the world’s Blue Zones, for a week immersed in movement, nourishment, nature, and community where the ocean and jungle meet.

This is your invitation to reset, realign, and step into a more intentional way of living.

Limited spaces. DM for details or visit the link in bio.

02/05/2026

A slower rhythm. A deeper breath. A more intentional way of living.

Join us in Costa Rica, June 27–July 4, 2026, for a refined wellness retreat rooted in movement, nourishment, nature, and connection set in one of the world’s Blue Zones.

Designed to restore your nervous system and reconnect you to clarity and joy.

Limited availability. DM for details.

02/02/2026

Hibiscus flowers bloom for one day, reminding us that our moments are precious, fleeting and eternally Now.
Seize the day.

🌺 Our next Costa Rica retreat January 23-30 is open by invitation. DM if you’re ready to live your moments intentionally.

02/01/2026

What is Soul Care? Deeper than self-care, soul care is about tending and mending the inner self to foster resilience and peace. Guiding this “Untamed” retreat was an experience in mutual soul care. A chance to recalibrate body, mind and spirit. We can’t hide from the world’s worst problems, but we can pause, gather ourselves, and reconnect to beauty, love and wonder. Soul care is resilience.

So plan ahead. DM if you’d like to join us next January in a place that is alive and will help your soul thrive.

Address

896 Davis Drive
Sandy Springs, GA
30327

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 3pm - 7pm
Sunday 3pm - 7pm

Telephone

+14049644858

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Our Story

A private space for personal discovery, “Santosha” means finding contentment within. This intimate Buckhead studio overlooking woodlands offers instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations, and specializes in customizing experiences for you or your group.