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Monday 8am - 8pm Tuesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 3pm - 7pm Sunday 3pm - 7pm

Santosha Retreats

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Sandy Springs, GA
Santosha Retreats

Santosha means contentment from within. Welcome to a yogic space for personal discovery,.

A private space for personal discovery, Santosha is an intimate space for instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations.

04/20/2026

As seen at Sunday’s Petite Retreat exploring the archetypal energies of wounded healers from Chiron to Neelakatha. For me, the Kintsugi exercise was a reflection on compassion as the gold that connects. Not to mention the frustration and “stickiness” of the reparation process.
I’m grateful to the extraordinary people who shared this experience as we move together through a season of change.

04/09/2026

The new moon in Aries represents the year’s most powerful time for personal renewal and initiation. We’ll tap into that awareness April 19 during a petite retreat at
This lunar energy also is influenced by Chiron, the mythic “wounded healer,” that encourages us to turn vulnerabilities into wisdom for courageous action.

We’ll gather for an afternoon of connection and archetypal exploration guided by please join us for nurturing movement; deep rest yoga Nidra, and time to materializing intentions by crafting a new vision of our future using the symbolism of Kintsugi.

What is Kintsugi? It’s the centuries-old Japanese art of “golden joinery.” The process of repairing broken pottery elevates imperfection to art - or at least an artful lesson. This metaphor for mending also symbolizes our capacity for Renewal.

April 19 | 1:00-5:00 pm
What to expect [at Santosha Studio]:
1:00 - Arrival, Introductions and Context
1:30 - Gentle Yoga + Deep Rest (Nidra)
3:15 - Intention Ritual: Kintsugi golden repair
4:45 - Closing

5:30 - Optional informal new moon hike at Whitewater Creek Trail

$60. Reserve your space here: https://www.santosha-retreats.com/renewretreat

03/31/2026

After co-leading our retreat in Mexico, I needed space to recalibrate. I found it on the pasture at Finca Soley, where I thought a lot about Buddhist teachings on equipoise. About how true balance isn’t absence of feeling, but a poised response to whatever arises.

Mingling with these horses and humans, becoming part of the herd, I watched the horses graze with pure presence.
They noticed every sound. They took in the scents on the wind. They resonated calm awareness.

From time in the pasture, I’m remembering to:
- Embrace the moment with open awareness
- Let thoughts come and go like the wind
- Breathe. And experience breath as a steady, grounding anchor;
- Meet fear, doubt, and joy with similar acceptance;
- Move with gentleness, not forcing, not resisting.

May we step into each day with the horses’ grace—present, gentle, awake. 🐎🌿🧘‍♀️
Thank you Isa for the beautiful protos and the important life lessons

03/12/2026

Welcome to Our Sanctuary ✨

Tucked in the heart of Playa Guiones, our boutique jungle-luxe hotel is designed to be a peaceful haven for rest, movement, and connection.

Thoughtfully blending modern design with a laid-back, soulful atmosphere, every detail supports your experience—from in-room massages and a saltwater pool lagoon to a cold plunge, complimentary bicycles, and a beautiful yoga shala.

Just a short walk away, you’ll find the world-famous surf and breathtaking sunsets of Playa Guiones.

Every element of this space has been intentionally curated to hold you in comfort, beauty, and presence—creating an experience that feels both grounding and unforgettable.

DM now for your invitation to RISE 2027

❤️

03/11/2026

RISE 2027
Jungle Luxe Accommodations 🌿

Stay surrounded by nature in beautifully designed rooms inspired by local Guanacaste artisans. Choose from King, Queen, Dual Queen, or the exclusive Nest apartment—each featuring private ensuite bathrooms, outdoor spaces, A/C, and Wi-Fi.

✨ Early Bird rates available
✨ Share with a partner for reduced pricing

Comfort, nature, and luxury—all in the heart of the jungle.

DM now for your invitation to RISE 2027

❤️

03/10/2026

RISE 2027
Meet Your Guides ✨

Experience a week of growth and connection with Psychologist Karen Anderson, Ayurvedic Doctor Paras Moghtader, and Yoga Therapist Amanda Trevelino. Through daily yoga, embodied practices, and insightful workshops, explore the power of vulnerability, ancient wisdom, and modern psychology to reconnect with yourself and others.

DM now for your invitation to RISE 2027

❤️

03/09/2026

RISE 2027
June 12–19

Join us in Nosara for a week of yoga, connection, and renewal in the heart of Costa Rica’s Blue Zone. Slow down, reconnect, and rise into your next chapter. 🌊✨

Space is limited at our jungle luxe boutique accommodation June 12-19. 🇨🇷

DM now for your invitation to RISE 2027 📥

❤️

03/08/2026

METAMORPHOSIS Retreat began with an orientation to Deep Ecology on this land of sacred waters and thermal springs. The idea is that not only is nature NOT a resource for human exploitation; in fact the survival of any part is dependent on the well-being of the whole.
That sounds like yoga to me, and I’m so grateful to host a week of experiential learning here with and .behn

03/07/2026

Just say yes. We’ve entered the chrysalis and cannot wait to welcome our group conscience travelers.

03/04/2026

Our June 2026 Nosara retreat sold out in record time, and I cannot wait to share the magic of my chosen home-away-from-home with guests. If you missed it, DM now for your invitation to RISE 2027. Space is limited at our jungle luxe boutique accommodation June 12-19. 🇨🇷

❤️

02/20/2026

Most people think change comes from thinking harder.
But the data says something else…

Travel doesn’t just relax you — it rewires how you see your life. ✨

When you step into new places, your brain drops autopilot.
Old roles fade. New perspectives appear.
Confidence grows through action, not analysis.

That’s why so many life-changing decisions happen after a journey, not after another conversation about change.

Sometimes, one trip is enough to show you that another version of your life is possible. 🌍

Save this if you’ve felt stuck.

Address

896 Davis Drive
Sandy Springs, GA
30327

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	3pm - 7pm
Sunday	3pm - 7pm

Telephone

+14049644858

Website

http://www.Santosha-retreats.com/

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Our Story

A private space for personal discovery, “Santosha” means finding contentment within. This intimate Buckhead studio overlooking woodlands offers instruction in yoga, meditation, breathwork and Thai bodywork. It is host to various events, yoga teacher trainings and collaborations, and specializes in customizing experiences for you or your group.