Buff'd Wellness Atlanta Massage & Skin Care

Buff'd Wellness Atlanta Massage & Skin Care NeuroKinetic Therapy. Massage Therapy. Skin Therapy. Lash Lift & Tint. LED Light Therapy. Scar Tissue Therapy. Day Spa in Sandy Springs.

Move better, Feel better, Look your Best. Lightening, Brightening, Hydrating, and Lifting. Specializing in resurfacing acne scarring. Improving your selfies and skinconfidence

Knee pain is often the result of an imbalance in the upper thigh and lower leg muscles. It can also be an imbalance bet...
11/19/2025

Knee pain is often the result of an imbalance in the upper thigh and lower leg muscles. It can also be an imbalance between the hip and knee joints.
I often find the Tensor Fascia Latae (TFL) overworking for the Peroneus Longus or the Popliteus overworking for the Re**us Femoris or Glute Max.
The knee can also present with pain from an imbalance at the ankle. The medial (inside) ligaments tend to over compensate for the lateral (outside) ligaments.
Have a history of rolling ankles?
Do you have pain walking down or up the stairs?

Come in for a movement quality screening.
We will assess and test your muscles, ligaments, joints, and see if any post surgical scar tissue is the culprit.
Schedule your NeuroKinetic Therapy (NKT) Session today.






Knee pain is often the result of an imbalance in the upper thigh and lower leg muscles. It can also be an imbalance bet...
11/18/2025

Knee pain is often the result of an imbalance in the upper thigh and lower leg muscles. It can also be an imbalance between the hip and knee joints.
I often find the Tensor Fascia Latae (TFL) overworking for the Peroneus Longus or the Popliteus overworking for the Re**us Femoris or Glute Max.
The knee can also present with pain from an imbalance at the ankle. The medial (inside) ligaments tend to over compensate for the lateral (outside) ligaments.
Have a history of rolling ankles?
Do you have pain walking down or up the stairs?

Come in for a movement quality screening.
We will assess and test your muscles, ligaments, joints, and see if any post surgical scar tissue is the culprit.
Schedule your NeuroKinetic Therapy (NKT) Session today.






TESTIMONIAL: I had the pleasure of working with Ryan, a Functional Medicine Doctor from Alabama, who just attended the N...
10/27/2025

TESTIMONIAL: I had the pleasure of working with Ryan, a Functional Medicine Doctor from Alabama, who just attended the NeuroKinetic Therapy Level 1 weekend class, and his life was forever changed!

Incredible weekend sharing some knowledge bombs 💣 with Wellness professionals: Massage Therapist, Personal Trainers, Ath...
10/27/2025

Incredible weekend sharing some knowledge bombs 💣 with Wellness professionals: Massage Therapist, Personal Trainers, Athletic Trainers, Physical Therapists, Chiropractors, M.D. that traveled from all over: Vegas, Wisconsin, New Jersey, Texas, and all over Georgia. NeuroKinetic Therapy is an incredible technique to improve and/or eliminate pain fast and easy, like no other therapies. They were all blown away with the results they provided and received with their new fellow colleagues. Years of pain gone! Well worth the price of admission and now they get to share this with their clientele...
I Loved teaching this weekend here in Atlanta and I'll be in Alabama next month! If you're tired of living with pain, hit me up! Use the neurokinetictherapy.com Directory to locate a practitioner near you.

Is your body's systems functioning like a Orchestra or the 5th grade band?!Conditions I can help relieve but not limited...
10/08/2025

Is your body's systems functioning like a Orchestra or the 5th grade band?!
Conditions I can help relieve but not limited to:

*TMJ dysfunction: have you had any recent dental work?! you need to come see me!
*Migraines/headaches/brain fog: please do not paralyze with botox! when muscles do not function they make others work harder to compensate! Want to take less pain pills?!
*Chronic pain: have you tried everyone and everything else? This is where my brain-based technique shines by tapping into your nervous system and how your brain organizes movements to function! Simple, Gentle, & Fast!
*Got Scars?! they're the Kryptonite to your motor control processes!
Hold all your stress in your neck and shoulders?! By neurologically resetting your brain to body connection, my clients have said they're body's tension just felt like it melted! Now you can enjoy your massage without having to beat up your body with aggressive pressure to force your body to let go of the tension!

A Weekend of Healing, Movement, and Sisterhood. A weekend that changed Everything! ✨️My first Wellness Retreat with a Ne...
09/30/2025

A Weekend of Healing, Movement, and Sisterhood.
A weekend that changed Everything! ✨️
My first Wellness Retreat with a Neuro Twist was an incredible success at Tugaloo State Park!
Thank you Sonja Ostendorf for all your help!

Women came together to:
🧘‍♀️ flow through yoga lakeside
☯️ share honest conversations around women's health
🥰 laugh, bond, and create memories under the stars

The Result? Everyone left feeling renewed, supported, and stronger, with a deeper connection to themselves and each other.

This was not your typical retreat.
Each woman received a personalized NeuroKinetic Therapy Session, discovering how their body truly moves and reconnect strength where it was lost.
Every meal became an opportunity to learn, with informative discussions on neurology, functional anatomy, and women's health, from pelvic floor recovery, proper breathing techniques to help them sleep better, and how scar tissue from surgeries like C-sections can neurologically create pain and dysfunction throughout the body, a reality often overlooked by Western medicine.

Deep connections left everyone feeling empowered, aligned, and renewed.

Stay tuned because this is only the beginning. More retreats are on the horizon here locally and Costa Rica next year, 2026.
✨️Drop me a comment below if you're interested in the next one.
✨️Stay informed by joining the newsletter at BuffdWellness.com


09/24/2025

Most people I meet are struggling with one of three things:

• nagging pain that never seems to go away

• frustration their workouts aren't giving results

• or just not feeling confident in their adult skin

Does that sound familiar?

I've spent 20 years dedicated to helping people reset their bodies, to move better, feel stronger, and look their best.

Because I work one-on-one and give every client my full focus, no 2 sessions are alike, and no cookie-cutter experiences.

Let's begin your transformation journey today. Apply to work with me by requesting to reserve your time online



Address

6065 Roswell Road Suite 405
Sandy Springs, GA
30328

Opening Hours

Monday 11am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 6pm

Telephone

+17708560675

Website

http://linktr.ee/buffdwellness

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Massage Therapy & Skin Care

Want to look your Best? Hurt less, Perform better, and get better Sleep?!

Buff’d Wellness Atlanta Massage + Skin Care is located in Sandy Spring, Gerogia. As a licensed Massage Therapist & Skin Care Professional, it is my goal to create a welcoming space where you can relax, rejuvenate, and heal throughout your mind, body, and spirit.

All massage sessions are personalized towards your individual bodywork needs. I specialize in Therapeutic Massage, Neuromuscular & NeuroKinetic Therapy, Sports Massage Therapy, and Pregnancy Therapy. With over 15 years of experience as a Licensed Massage Therapist, I am here to relieve your pain & stress, improve athletic performance, and get you back to your life (feeling your best!).

I’m also proud to offer a variety of customizable skincare treatments & enhancements, from my Purifying Oxygen Facial for Acne Treatment to Microneedling Treatments to treat pitted acne scarring and aging.