Orangetheory Fitness Sandy Springs

Orangetheory Fitness Sandy Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Sandy Springs, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sandy Springs, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Start the year by being a great friend. This month, new members get 1 month of Premier for $2/day + FREE Transformation ...
01/17/2026

Start the year by being a great friend. This month, new members get 1 month of Premier for $2/day + FREE Transformation Challenge. And when they join through you? That’s $50 off your next month’s dues. Generosity looks really good on you

Tomorrow we’re building your foundation (literally). The OTFoundation signature workout brings the basics back to the sp...
01/15/2026

Tomorrow we’re building your foundation (literally). The OTFoundation signature workout brings the basics back to the spotlight with squats, hinges, lunges, pulls, pushes — oh, and a push-up challenge. Because of course.

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡​Meet Ryan from OT...
01/14/2026

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡
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Meet Ryan from OTF Oceanside, who completed last year’s Challenge and walked away with a whole new perspective. He says OTF has transformed his life — turning self-care from a chore into part of who he is.
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Last year’s TC tested his determination and discipline, and showed him just how high he could go. And the best part? He did it with his friends in his corner — and learned the sky really is the limit.

01/13/2026

New to OTF? You’re in the right place. Real questions, honest answers, and support every step of the way. You’ve got this — and we’ve got you. 🧡

Big changes start with one small decision. The Transformation Challenge is your moment to make it. Strong habits. Real s...
01/13/2026

Big changes start with one small decision. The Transformation Challenge is your moment to make it. Strong habits. Real support. Visible change. 8 weeks. 18 classes. A whole lot of growth waiting on the other side.

Give yourself the chance to become more confident, more consistent, more you. Register now in app or at the front desk.

01/12/2026

Snoozing the alarm, scrolling forever, one more episode … we’ve all been there.
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But we all get the same 24 hours — and it’s what we choose to do with them that makes the difference. Time will pass no matter what, so make it count.
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Because it’s never just 60 minutes. It’s the choices you repeat every day. ⏱️🧡

01/11/2026

2026 is looking bright — and extra orange, of course. 🧡 For National Vision Board Day, drop one goal, dream, or intention going on your vision board this year. 👇

2026 is looking bright (and we can’t help but picture it in orange). Since it’s National Vision Board Day, we’re dreamin...
01/10/2026

2026 is looking bright (and we can’t help but picture it in orange). Since it’s National Vision Board Day, we’re dreaming up the goals, habits, and moments we want to bring to life this year. What’s going on your 2026 vision board?

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possib...
01/10/2026

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possible. It all counts, and it all deserves love. 🧡

2026 is officially underway, and there’s so much potential in the blank space ahead. What’s one goal you’re setting for ...
01/07/2026

2026 is officially underway, and there’s so much potential in the blank space ahead. What’s one goal you’re setting for yourself this year?

01/07/2026

A new year brings new possibility — and one of our biggest opportunities is almost here. The 2026 Transformation Challenge is coming, and it’s your chance to become more confident, more driven, and more you than ever.
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Who’s signing up this year? 🧡

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confi...
01/07/2026

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confidence, and strength she can feel in and out of the studio.
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She placed 2nd in Muscle Mass Gain in last year’s Transformation Challenge, but her real win? Finding a community and routine that supports her mentally, physically, and in every season of life — whether she’s teaching 5th grade, coaching sports, or hanging with her pups.​

Here’s to the workouts that build muscle … and the community that builds confidence. 🧡

Goals? Set. Motivation? High. Recovery + energy? Covered — thanks to Thorne. 20% off for OTF members, now live in the mo...
01/06/2026

Goals? Set. Motivation? High. Recovery + energy? Covered — thanks to Thorne. 20% off for OTF members, now live in the mobile app.

01/05/2026

A little positivity goes a long way — especially in January. Your mindset matters just as much as your movement. Repeat something good about yourself today … bonus points if you say it out loud. ✨
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What’s one positive thing you’re telling yourself this month?

01/04/2026

It’s 5x5 day! A little sweat, a little spice, and a whole lot of high-fives. If you took class today, drop a “🖐️” in the comments!

01/03/2026

In one sentence, tell us about your Orangetheory transformation — physical, mental, emotional, anything.

Five blocks. Five inclines. Five exercises. One very determined you. We’re serving up the 5x5 tomorrow — built on simple...
01/03/2026

Five blocks. Five inclines. Five exercises. One very determined you. We’re serving up the 5x5 tomorrow — built on simple math, a little sweat, a little spice, and a whole lot of high-fives.

Kicking off the new year the only way we know how: by celebrating you.
01/03/2026

Kicking off the new year the only way we know how: by celebrating you.

01/01/2026

Happy New Year! Here’s to new beginnings, new strength, and believing in what’s possible. What’s one goal you’re setting for 2026?

Times Square can keep their glitter. Tomorrow we're celebrating New Year's Eve OTF-style with The Countdown. We’re dropp...
12/30/2025

Times Square can keep their glitter. Tomorrow we're celebrating New Year's Eve OTF-style with The Countdown. We’re dropping incline, counting down reps, and rowing 2,026m into 2026. Let’s shut down 2025 the only way we know how: sweaty, dramatic, and orange.

You've found your rhythm — now help someone else find theirs. From Dec 26–Jan 31, new members get 1 month of premier for...
12/26/2025

You've found your rhythm — now help someone else find theirs. From Dec 26–Jan 31, new members get 1 month of premier for $2/day + free transformation challenge. And when they join through you? You’ll get $50 off your next month’s dues. Teamwork pays (literally).

Proof that even the OTF community knows how to rest — one day a year. Today is Orangetheory’s annual rest day: the only ...
12/25/2025

Proof that even the OTF community knows how to rest — one day a year. Today is Orangetheory’s annual rest day: the only day the rowers don’t row, and the treads don’t go. Happy holidays to all, and to all a good stretch! See you back in the orange tomorrow.

12/23/2025

FULL OrangeHyrox 101 video. Are you excited? We are!
Mondays at 4:15pm (Coach Phillip)
Wednesdays at 5:00am (Coach Taylor)
Saturdays at 7:30am (Coach Robert/Coach Taylor)
*Classes are now marked & ready to book in the OTF Mobile app

We did the wrapping, now it’s your turn to do the unwrapping — and by that we mean rows, reps, and a whole lot of effort...
12/23/2025

We did the wrapping, now it’s your turn to do the unwrapping — and by that we mean rows, reps, and a whole lot of effort. Tomorrow’s the Gift that Keeps Giving, and trust us, this one’s guaranteed to make spirits (and heart rates) bright. Who’s ready to see what’s inside?

Address

5975 Roswell Road A113
Sandy Springs, GA
30328

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17709052600

Website

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