Orangetheory Fitness Sandy Springs

Orangetheory Fitness Sandy Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Sandy Springs, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sandy Springs, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge inclass. Pumpkin Spice Latte after. Tomorrow, we r...
08/26/2025

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in
class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way

08/25/2025

There are many people that will put you down. Don’t be one of them.

Do it tired. Do it unsure. Just don’t stop.
08/25/2025

Do it tired. Do it unsure. Just don’t stop.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m ofproving what you’re made of. Pace wisely. Push ...
08/17/2025

Tomorrow’s row is long, but so is your list of accomplishments. 2,000m of
proving what you’re made of. Pace wisely. Push when it counts. Celebrate loud.

Halfway through Marathon Month? Already?! Time flies when you’re turning milesinto smiles. 🏃 ✨ Drop that distance so far...
08/16/2025

Halfway through Marathon Month? Already?! Time flies when you’re turning miles
into smiles. 🏃 ✨ Drop that distance so far 👇

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot infront of the other. That’s it. That’s the...
08/13/2025

You vs. the 1 Mile Tread Benchmark tomorrow. That’s the assignment. One foot in
front of the other. That’s it. That’s the caption. Lace up and lean in. See you on
the tread. 🧡 👟

🔥🙌🏾🚣‍♀️ 2,000 m. Benchmark 🚣‍♂️🙌🏾🔥
06/23/2025

🔥🙌🏾🚣‍♀️ 2,000 m. Benchmark 🚣‍♂️🙌🏾🔥

🚨 RESULTS ARE IN SANDY SPRINGS 🚨 🏃🏃🏃1 mile BENCHMARK🏃‍♀️🏃‍♀️🏃‍♀️
06/17/2025

🚨 RESULTS ARE IN SANDY SPRINGS 🚨 🏃🏃🏃1 mile BENCHMARK🏃‍♀️🏃‍♀️🏃‍♀️

Let’s hear it for our June Member of the Month — Elysse! 🧡🔥Elysse came in strong during her two-week unlimited trial—and...
06/05/2025

Let’s hear it for our June Member of the Month — Elysse! 🧡🔥

Elysse came in strong during her two-week unlimited trial—and it didn’t take long for her to commit fully as a Premier member. Her drive, consistency, and uplifting energy have made a big impact in a short time.

She shows up ready to work, supports those around her, and brings the kind of positive vibe that makes every class better. We’re lucky to have her as part of the OTF Sandy Springs crew!

Show Elysse some love in the comments! 💪🍊✨

☀️ June is heating UP at OTF Sandy Springs! ☀️ From flamingo floats to fierce benchmarks, we’ve got a jam-packed month o...
06/05/2025

☀️ June is heating UP at OTF Sandy Springs! ☀️
From flamingo floats to fierce benchmarks, we’ve got a jam-packed month of sweat, celebration, and serious gains 💪 🎉

🔥 Global Running Day
🚨 Catch Me If You Can + Capture the Flag
🏃‍♀️ Running Benchmarks + Rowing Benchmarks
🎂 Coach Phillip’s Birthday
🌈 Pride vibes ALL MONTH LONG
🥵 Inferno is back to bring the heat
💥 Push 30 kicks off

Swipe ➡️, screenshot 🖼️, and start booking — your best month yet starts NOW. Who’s ready to live June all-out? 👏🏼

Way to crush yet another benchmark Sandy Springs 💪🏾🚣🚣‍♀️
05/30/2025

Way to crush yet another benchmark Sandy Springs 💪🏾🚣🚣‍♀️

Address

5975 Roswell Road, A113
Atlanta, GA
30328

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17709052600

Website

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