Dr. Elke Parsons, DACM, ACC

Dr. Elke Parsons, DACM, ACC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Elke Parsons, DACM, ACC, Acupuncturist, 8728 S 120 E, Sandy, UT.

Dr. Elke Parsons, DACM,ACC is an Acupoint Injection Specialist, Acupuncturist, and Chinese herbal medicine expert specializing in pain management, GI disorders, women health, depression and anxiety.

Setting boundaries is a hard but necessary step to better fulfillment. It teaches others how you will be treated and lay...
09/01/2025

Setting boundaries is a hard but necessary step to better fulfillment. It teaches others how you will be treated and lays the foundation for giving yourself peace. Setting and holding boundaries is a way to give yourself freedom without feeling the need to overcommit, and it always allows you to know what lines you will not cross for yourself.

It can feel wrong or counterproductive to take a break in order to be more efficient, but refreshing our minds and bodie...
08/29/2025

It can feel wrong or counterproductive to take a break in order to be more efficient, but refreshing our minds and bodies goes a long way in boosting not only our productivity but also our lives! Try it out and see for yourself, you’ve got this!

If you forget to take the time to decompress, don’t beat yourself up about it. When life gets busy, it is easy for thing...
08/25/2025

If you forget to take the time to decompress, don’t beat yourself up about it. When life gets busy, it is easy for things to slip through the cracks. Take a little bit of time for yourself, but above all, be kind to yourself.

Expressing yourself creatively and immersing yourself in a fun passion or hobby creates a space for decompression. Wheth...
08/22/2025

Expressing yourself creatively and immersing yourself in a fun passion or hobby creates a space for decompression. Whether you enjoy painting, crochet, building, or any hobby that challenges you to create, activating that part of your mind will help you decompress and enjoy your day.

Physical activity is a great way to decompress! Working out, doing yoga, boxing, any type of sport are all great options...
08/18/2025

Physical activity is a great way to decompress! Working out, doing yoga, boxing, any type of sport are all great options! However, working out isn’t for everyone—you could also enjoy silly dancing, nature walks, rollerblading, and more. The options are limitless so long as you are moving your body and letting your mind focus in the moment and unplugging from life’s daily stress.

Listen to music that makes you feel something! Jamming out to upbeat tunes, nostalgic hits, soul-wrenching ballads, and ...
08/15/2025

Listen to music that makes you feel something! Jamming out to upbeat tunes, nostalgic hits, soul-wrenching ballads, and even angry chords helps us unwind. Whether it's when you drive or at home, doing the dishes, in the shower—wherever— try singing along to your favorite songs!

Sometimes, things in life seem like they are just going from bad to worse, and we push ourselves further and further, tr...
08/11/2025

Sometimes, things in life seem like they are just going from bad to worse, and we push ourselves further and further, trying to reach the end of it all. Remember that “every day may not be good, but there’s something good in almost every day” (Alice Morse Earle). By giving ourselves time to step away and gather ourselves, to refocus on something pleasant and center our minds and bodies, we will be able to find those good moments every day.

Rest is just as important for our minds as it is for our bodies. Making sure to decompress daily reduces stress, allows ...
08/08/2025

Rest is just as important for our minds as it is for our bodies. Making sure to decompress daily reduces stress, allows greater mental clarity, increases productivity, and boosts creativity. Giving your mind a break does not take important time away from you, but instead gives you more quality for the time you have.

Regularly decompressing has many health benefits, ranging from an improved immune system to better sleep. Having a reste...
08/04/2025

Regularly decompressing has many health benefits, ranging from an improved immune system to better sleep. Having a rested body is a good foundation for overall health and will help propel you towards better days ahead!

Taking the time to decompress for 15 minutes a day can significantly improve your mental and physical well-being. Giving...
08/01/2025

Taking the time to decompress for 15 minutes a day can significantly improve your mental and physical well-being. Giving our minds and bodies that pivotal break allows us to reset and refocus, making the most of our day and increasing our overall health.

Anger is one of our early warning systems, and usually when we feel it, it is because something is wrong, and it is one ...
07/28/2025

Anger is one of our early warning systems, and usually when we feel it, it is because something is wrong, and it is one of the ways our body lets us know. Often, anger can be a call to action—an indication that something needs to change and you need to take action. Listen to your anger, reflect, and acknowledge it, then do what is best for you!

Stay Well,
Dr. Elke Parsons, DACM

Acting in anger is not bad in and of itself; it is how we act that matters. If we act with violence or without thought o...
07/25/2025

Acting in anger is not bad in and of itself; it is how we act that matters. If we act with violence or without thought or consideration of consequence that often leads to bad results. However, if we take the time to digest and understand our anger, and then act with reason, understanding, and the aim of protecting, then that makes all the difference.

Address

8728 S 120 E
Sandy, UT
84070

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+18016085175

Website

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