Phoenix Performance Institute

08/12/2025

💪🏽It’s that time! New CAMP starting next week LFG

04/30/2022

135.0... CHAMP weight. Time to clock in tonight and . Shout out to my team for helping me prepare and shout to my nutrition coach for helping me with the easiest weight cut I've had. In all my fights. Tonight I can't wait to put on a show! LFG!

01/01/2022

Recap of 2021 Camps! We put in a lot of work, made progress & tried new things. Time to get after it even more at Phoenix 2.0 🔥 Next Camp starts MONDAY Jan 3rd

12/30/2021

Registration for our first 2022 Camp is open! 8 week camp starts Monday Jan 3rd!

12/20/2021

Hey everyone! We are happy to take back our old FB business page!! We will be updating it the next week if you see lots of notifications. This will be another spot to find out what we are doing weekly & upcoming Camps, events, etc. Thanks for all of your support!

12/20/2021

12/20/2021

12/20/2021

02/28/2021

Let’s go Soula!

09/15/2020

Fall class schedule is starting this week!! Lots of new class as the studio is building back up!
Really excited to have our kids classes back! Tuesdays for both pre-k and school aged, donation based classes! Register here, space is limited!!

https://app.acuityscheduling.com/schedule.php?owner=17745695&appointmentType=16880031

Schedule your appointment online Yin Wellness Foundation

07/21/2020

In order to keep our facility open and our program moving forward we are starting this gof… Lauren Lacayo Rodas needs your support for YIN Wellness Foundation

03/26/2020

Here's today's Push workout hosted with freeplay.slc, taught by Hector M Rodas. It's up on our YouTube channel for your hour of burn! Enjoy, subscribe to get more videos, it's FREE! Sharing is caring!

Samson PhommaboutBruno Lopes

https://youtu.be/Oh_IEN0URSw

Working from home got you down? Spend your lunch break with Freeplay and YIN wellness for a Functional Movement workout with Hector Rodas! Hector Rodas is an...